After Zheng Daming shouted a card, he hurriedly ran over from the monitor, and when Zheng Daming ran, Jin Xiuyan and a few people ran away, and hurriedly pulled Jin Minghao to see where Jin Minghao would hurt. Pen, fun, pavilion www. biquge。 info and after looking around, I didn't find that Jin Minghao had anything in his heart, and this heart was put in his stomach, just now Jin Minghao's right oh no action just scared them, the action was too fast, it looked like a brush acrobatics, but how many years does this acrobatics take? And Jin Minghao is helpless, Jin Minghao understands their situation of worrying about themselves, but there is no need to do this! Jin Minghao even suspected that if he was not in the crew, Jin Xiuyan and the others even took off their clothes for themselves, and then looked at them carefully, and Jin Xiuyan saw that Jin Minghao was fine, and suddenly his fingers were about to point to Jin Minghao's head, and at this time Zheng Daming also ran over, as soon as he came over, Zheng Daming asked Jin Minghao about the situation, "Minghao, you have nothing to do!" Jin Minghao smiled and shook his head, "This is nothing, this is in the army's flowers, I have experienced the country jumping from a five-meter-high splint into the sea, these actions are nothing! "That's good, it really scared me to death just now? Okay, this is the most dangerous move, you can't do such a dangerous move in the future," Jin Minghao nodded. "Okay, don't look at it, this thing can't hurt me! At most, it will fall to the ground, and there will be nothing to do!" Jin Minghao said helplessly to Kim so-yeon and Lee Sun-min, and Kim so-yeon and Lee Sun-min immediately got angry, and just wanted to say Kim Myung-ho, but when they saw that Zheng Daming was still here, they could only stare at Kim Myung-ho and then return to where they were standing just now.

And Zheng Daming asked Jin Minghao again if there was really nothing to do, Jin Minghao nodded, Zheng Daming returned to the monitor, and as soon as Zheng Daming returned to the monitor, the monitor was like an explosion here, and they asked Jin Minghao about the situation, but Jin Minghao didn't have anything to say, Zheng Daming could only shut up these staff who were so curious that they couldn't do it first, and after filming this scene, he would explain it to them, and after Zheng Daming called the card, the FD hit the board, and the camera continued to record, Jin Minghao took a deep breath, after all, although he had tested his strength at home before, But fighting is never just about winning by strength, but also skills, speed, and physical conditions and this condition is the non-flexibility of the body, after Jin Minghao took a deep breath, then stood up, his legs together, and then bent down, to bend down until he couldn't continue, and Jin Minghao began to bend down when there was nothing, but as the angle became larger and larger, Jin Minghao gradually wore out the sound of rattling in his body, this is actually the sound of bone joints, some bone joints are adjusting, and some bone joints are colliding, and when Kim so-yeon and Lee Sun-min heard the crackling sound coming from Kim Myung-ho's body, two words were clearly engraved on their faces, worried. And Jin Minghao has been tightening his abdomen, making his upper body closer to his legs, and when he can't bend anymore, Jin Minghao slowly straightened his waist, and after standing up, Jin Minghao is a sway, and Kim so-yeon and Lee Sun-min saw this scene, and almost rushed up again until they saw that Jin Minghao just took a step back, and then why did Jin Minghao take a step back In fact, the blood of the upper body was poured into the brain under the action of gravity, and then suddenly after getting up, of course, the head was heavier, and then if Jin Minghao didn't take a step back, it was called strange！

Jin Minghao took a step back and was pressed down by this feeling of dizziness, and then began to shake his head and neck, although he said that the feeling of dizziness was suppressed, but it was not completely suppressed, so he had to move his neck to dredge it, and as soon as Jin Minghao moved his neck, his neck suddenly made a rattling sound, and after the sound passed, Jin Minghao felt that the dizziness finally went down, and then he moved his hands, crossed his hands together, and then turned out, and then clenched his fist, and finally put the inactive thumb into the heart of the fist, and then clenched it, and suddenly there were a few rattling soundsFor example, the shoulder blades, Jin Minghao's arms are placed on his sides, and then the shoulder blades of the two shoulders begin to move, only to see Jin Minghao's two arms as if dislocated, moving forward until they form an angle of about 90 degrees with the neck. Then move back, then hold each other with both hands, and then circle and draw a circle with a few clicks. And now the upper body is active, the lower body is not yet, both hands pinched the waist, and then shook from side to side, and suddenly there were a few sounds, and the staff sitting in the remote monitoring area were stunned, this voice, is so many clicks, this is still a human body, this part-time job is an unoiled, iron shelf!

And Jiajin Minghao 1 didn't care about these things, but he had to take care of it! Jin Minghao sat a few squats, and a diagonal step and lunge stretching and ankle activity, naturally there was a sound like a firecracker, and after Jin Minghao finished moving his body, he almost felt relaxed and felt heavy, this feeling is that he has not been active for a long time, and now he suddenly moves, and the muscles are suddenly heavy, and he only needs to exercise for a few days, and now he can only move at the fastest speed, so that the muscles wake up and become firm again, Jin Minghao took off his shirt, and then put it on a standing platform next to the steps, and then push-ups, high-speed leg raising and running on the spot, frog jumping, after these activities came down, Kim Myung-ho finally finished his body completely. At this time, the female staff on the monitor were about to drool, originally thinking that Jin Minghao was good-looking and acting well, but I didn't expect Jin Minghao to be so good-looking! At this time, Jin Minghao's muscles have begun to bulge, and Jin Minghao took a deep breath, then stood up, and raised his leg is a kick, remember that in the contest between legs and fists, purely in terms of power, it is usually the leg that wins, because the legs are long, the kinetic energy brought up and the leg muscles that are usually walking and exercising are not relatively strong, otherwise the legs will bulge as long as they exercise for a few days, and the muscles will bulge, which has a foundation, and then after kicking out a leg, Jin Minghao pretended not to kick it, and then kicked out of the retreat quickly fell, and at the same time the fist hit out with the inertia generated by the legs, and then twisted, the shoulder blades moved to the front, and it was a distance all of a suddenIf there is someone in front of you, you will definitely be surprised, because very few people will do this, and very few people will be able to do it.

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