Three months later. Pen Fun Pavilion wWw. ｂiquge。 ｉｎfo

In a somewhat old-looking villa on the outskirts of Yanjing City.

"Whew!"

With a breath of turbid breath exhaling, Ye Xiu opened his eyes from his meditation, and a ray of light shot out of his eyes.

When he woke up from his meditation, Ye Xiu's face showed a look of irrepressible excitement.

In his body, the longevity formula that had not moved for a long time finally felt some progress yesterday.

This is a matter of great joy for him.

The longevity formula is a kind of qi refining formula passed on to him by the old man, it is said that this is passed down by Ge Hong in ancient times, and the old man doesn't know how to get this formula.

At first, Ye Xiu didn't believe in this, but later, he really cultivated that magical sense of qi, and that kind of magical sense of qi exerted a very magical effect that science could not understand in the process of helping him treat diseases and save people, so he really believed in this and began to cultivate this seriously.

But even so, he just regarded this as a kind of qigong, and didn't believe what the old man said, cultivating to a high level, being able to fly flowers and pick leaves and hurt people, because the old man has practiced all his life, and he has never seen the old man really fly flowers and pick leaves to hurt people, but his physique is slightly better, and he doesn't hurt his body after drinking so much wine.

It wasn't until the old man's incident happened and he saw the old man's last words that he realized that the old man might not have said it casually, and that longevity formula might really be a mantra that can improve people's abilities.

In other words, the occurrence of the old man's affairs, the old man's words, made his subconscious, regard the longevity formula as a place of hope, a hope of revenge, and he began to cultivate seriously and desperately.

But it's a pity that he never thought about deliberately improving before, and he didn't feel anything, and during this time, he really deliberately wanted to improve, and he found that it was really very difficult to cultivate this longevity recipe and want to improve.

It has been three months since he returned to Huaxia Kingdom, and in these three months, he has not interrupted every night, and has been practicing penance, but he has never felt anything.

It wasn't until today that I finally got a little bit of progress.

How could Ye Xiu not be excited?

It's just that in just a moment, Ye Xiu's excited look disappeared, his eyes became gloomy again, the old man's last words said that only by reaching the fourth level can he have hope of revenge, but he is still in the realm of the first level of refining foundation, and he has not even cultivated to the second level, and he is simply 108,000 miles away from the fourth level, and if he makes such a progress in cultivation, I am afraid that it will take decades to be able to cultivate to the fourth level!

No matter what, I can't give up!

As long as you persevere, there will always be hope!

Ye Xiu took a breath, clenched his fists, cheered himself up, a trace of resoluteness flashed in his eyes, and quickly turned around and walked to the rooftop.

On the rooftop, in the room covered by green glass, it is like a gym, and all corners are equipped with all kinds of sports and fitness equipment, some of which are rare even if they are professional gyms.

After returning to Huaxia Kingdom, Ye Xiu took a turn in Yanjing City, and finally chose this relatively remote location in Yanjing City and bought this villa at a relatively high price.

After the villa was bought, Ye Xiu immediately built this special gym on the rooftop.

Practice one breath inside, and refine the muscles and bones outside!

This is what the old man often told him, and it is also what the old man has always asked him to do, but unfortunately, just like the cultivation of longevity, Ye Xiu in the past has never cared about this exercise requested by the old man, let alone actively trained. Basically, he had the mentality of Pu Yan to deal with the tasks assigned to him by the old man.

And he has always complained, he has always felt that the old man is too strange and impersonal, and in a modern society like the rule of law, he actually forced him to exercise his force value, thinking that as long as he maintains moderate training and health, he can do it.

It wasn't until the events of that day that he realized how wrong his previous self was and regretted it.

In this world, there is darkness that cannot be illuminated by light!

In that bombing, including the old man, dozens of people were killed in the Harlem community, and countless people were injured, however, the development of the situation that he paid attention to and learned afterwards made him chill, and the whole thing, except for the beginning, after the report and the police announced their determination to investigate to the end in a high-profile manner, the whole thing was over!

This result also made it clearer how terrifying and powerful the old man's 'them' were.

It also made him understand more clearly that only with strong strength can sweep away that dark and powerful existence, avenge the old man, and avenge those innocent dead souls!

Therefore, after buying this villa, he immediately carefully built this special gym according to the project that the old man had trained him at the beginning.

In addition to cultivating the recipe for longevity and refining one breath internally, he also worked hard to exercise his muscles and bones and strengthen his physical fitness in all aspects, including physique, strength, and so on.

"Whew!"

"Whew!"

“.........”

As soon as Ye Xiu took off his shirt, revealing a well-proportioned muscle, his body began to rise and fall on a piece of sports equipment, and every time he fluctuated, the muscles on his body would appear one by one, emitting explosive power, and with repeated movements again and again, every time he rose and fell, Ye Xiu's nostrils began to exhale a large mouthful of turbidity.

Ye Xiu's body began to sweat like rain, but he didn't realize it and kept persevering.

It wasn't until he persisted for nearly half an hour that Ye Xiu stopped his movements, stood in place and twisted a few strange movements, took a few breaths, relaxed, and then immediately walked in front of another piece of equipment and started another exercise.

This repeated several times without changing equipment, one at a time, until nearly three hours, Ye Xiu, who was already exhausted, stopped and fell to the ground.

After taking a breath, Ye Xiu quickly stood up again and began to punch in an open space in the middle.

His figure kept moving and jumping, sometimes like a dragon, sometimes like a tiger leaping, and with each punch and kick, the air seemed to be pierced, and there was a low whistling sound.

This set of punches, which was also passed on to him by the old man, is called Ten Thousand Beast Fist, which is said to be a combination of the mystery of ten thousand beast attacks, Ye Xiu didn't know if this set of punches was really a collection of the mystery of ten thousand beasts, but he knew that this was indeed a set of extremely wonderful boxing techniques.

In the past, he didn't realize that when he didn't study with his heart, in the past three months, after Ye Xiu touched with his heart, Ye Xiu felt that he had a different harvest and a different understanding every time he practiced.

After punching again, Ye Xiu only felt a hearty feeling, and in his mind, there seemed to be a more different understanding of the changes in this boxing method.

Putting away his fist, Ye Xiu took a slight rest, turned around and walked to the shower room next to him.

After taking a shower and changing into a set of refreshing clothes, Ye Xiu looked at the time on the wall.

Seven forty, just the right time!

With a slight smile on the corner of his mouth, Ye Xiu picked up the cloth bag next to him, turned around and walked to the door of the villa, ready to go out to work.

The dead are gone, and the living are like this.

Although the old man's matter brought a very heavy blow to Ye Xiu, Ye Xiu did not sink in the emotions of grief and remorse for too long, he knew that this was not what the old man wanted to see, and the two emotions of sadness and remorse could not bring him any benefits, but would only bring negative effects.

Before the longevity recipe was cultivated to the fourth level that the old man said, and he was not able to take revenge, what he had to do, in addition to cultivating hard, was to live a good life as the old man said.

After a period of completely masochistic penance, Ye Xiu quickly adjusted from those two emotions, regained his strength, and went out to find a job as a doctor.

And today, it is his first day of work.