The so-called words are not speculative for more than half a sentence, Monica waved her hand, and today is over.

Shen Qianshu, I have been shooting for so long today, do you want to reward a Pipi shrimp?

Dream!

Ruthless!

Following.

Shen Qianshu was turned up by Monica at four o'clock, so angry that she wanted to hit someone, this bear child, she didn't sleep until twelve o'clock, and she was dug up at four o'clock, and the reason for digging up was to ask her to train her arm strength.

There is no signal on the island, you don't sleep at nine o'clock, who is to blame for going to bed at twelve o'clock?

Are you an elderly person's life and rest, I fell asleep at nine o'clock, which is not in line with the routine of women like us at all, even if we don't have our whimsical brains, fantasizing about the world smashing a rich and handsome man who loves me for 10,000 years, I can also fantasize about dawn, you know?

Moxie patted the horizontal bar in front of him and went up.

Shen Qianshu looked at the horizontal bar in front of her, it was an ordinary horizontal bar, she didn't quite understand what it meant, can you make a demonstration?

Moxie walked over, held the edge of the single bar, propped herself up in a second, and did ten pull-ups up and down in a few seconds, all in one go, landing easily, Shen Qianshu was dumbfounded, her training in Rose Castle was mostly martial arts, running, and she had not practiced arm strength yet.

I'll give it a try.

Shen Qianshu walked over and held the horizontal bar, Moxi did pull-ups, very beautiful, flowing water, it was a little funny when it was her turn, Shen Qianshu couldn't hold himself up at all, causing the upward can only be done halfway.

Monica said that the training plan of Fort Rose is just a quick test for you, so that you can deal with all kinds of fighting with agility, and if you don't practice your arm strength well, your marksmanship will not be good.

Do you think I can train my arm strength in a few days?

Give it a try.

Shen Qianshu shook his head, according to Moxie, he practiced again, practiced for half an hour, fortunately, he had some foundation, and he could master the skills, and he could start doing one or two pull-ups, Shen Qianshu propped himself on the horizontal bar, I think I didn't please you to do pull-ups, I should be dozens of pounds heavier than you.

Moxie sneered.

Monica said, it doesn't matter at all, okay?

Nonsense, I'm ninety pounds, you are sixty pounds, it makes no difference, are you kidding me?

After Shen Qianshu mastered the technique, she was able to do more than a dozen pull-ups in a row, until the edge of her physical strength, her arms felt stiff, and she was too tired to do it, she felt that she was super powerful, and she could master the technique so quickly.

Magical girl, I'm amazing. Shen Qianshu said, give me a little more time, and I will definitely be able to beat you up.

You?, the magical girl Monica, said, with your qualifications, if you want to defeat me, you can be wild-minded, it's easier for you.

I was dug up by you at four o'clock to practice arm strength, one does not resist, two does not scold, and three is obedient, can't you praise me sincerely without any routine?

You're talking too much. Moxie said.

Shen Qianshu said, no way, if your object is a high cold person and can't say ten words a day, you will also become an embarrassing little angel.

Since it's cold, what are you going to do? Monica snorted coldly, he couldn't speak ten words a day, why didn't he swallow the dumb medicine himself.

The face is good-looking and pleasing to the eye. Shen Qianshu said that other small shortcomings can be ignored.

。