The scorching sun is scorching, and above the open land, there is always Meng Fan's figure, and his body comes and goes like an ape, and this is the first door card realm to step into the cultivation of Yuan Qi, which is the peak of body refining.

The body itself is stronger than stone, so it requires a lot of cultivation of the body, step by step, it is extremely uncomfortable under the scorching sun, not to mention the movements.

Meng Fan was stiff and firm, his hands were on his back, his body was bent, and he jumped forward step by step, this kind of physical strength was extremely consumed, and his clothes were completely wet with sweat, but Meng Fan was clenched with his teeth and didn't realize it at all.

For three days, Meng Fan had been in an open place, and even after returning home, he only had a bite of food and left in a hurry. In this regard, Xinlan only secretly felt distressed in her heart, but she only thought that the clan was coming, and Meng Fan was making enough efforts for him, and she didn't find too much difference.

For three days, Meng Fan spent almost all of his time in cultivation, and once his physical strength was exhausted, he used the black beads to replenish his physical strength and cultivate again.

For three days, Meng Fan found that his body was getting stronger day by day, and the meridians in his body became wider and wider, which could accommodate more vitality.

This kind of cultivation time that is twice as long as others, and there are also black beads to warm the meridians, it is enough to greatly increase Meng Fan's cultivation speed, even if it is the fourth order of body refining that is usually unattainable, in Meng Fan's eyes at this moment, it is not so far away.

"It seems that I am qualified enough!"

Sitting cross-legged on a big rock, Meng Fan gasped, but there was a little more excitement on his little face. As soon as the palm moved, there was already an extra thing, and it was the middle-grade Yuan Qigong method that Gu Xin'er gave to Meng Fan, and it collapsed.

This big collapse is just a means of Yuan Qi attack, and it is impossible to cultivate Yuan Qi according to personal attributes and change the changes in Yuan Qi in the body, but the power is extraordinary.

Meng Fan chuckled, originally thought that he would be qualified to have this big collapse at least a month later, but he didn't expect that now he would have a chance.

Opening the scroll, Meng Fan carefully read the word for word, and after a while, Meng Fan closed the scroll, but there was a trace of surprise on his little face.

This big collapse hand is not so easy to cultivate, but the power in the concentrated body bursts out from the arm in an instant, which has very high requirements for the cultivator himself, and leaves a method of refining the body in it.

Thinking of this method, Meng Fan couldn't help but feel a chill in his back.

Shrugging his shoulders helplessly, Meng Fan immediately got up and walked home. In her own home, Xinlan had already prepared a meal, and there was one more thing, the white bowl was like clear water, but there was an extremely good smell of medicinal fragrance, which was naturally a decoction made of a hundred herbs.

"Drink it, Fan'er!"

Xinlan looked at Meng Fan and said lovingly, but she completely ignored the cold illness of her body for many years.

In this regard, Meng Fan had no choice but to deal with it, and after taking it, he replaced it while Xinlan was not paying attention, and quietly put it all into Xinlan's water cup.

These hundred herbs themselves were collected for Xinlan, and for the hundred herbs that he once dreamed of, Meng Fan did not have the same desire as he once had after knowing the effect of the black beads. And Meng Fan had a feeling that the effect of his black beads in warming the meridians would definitely not be weaker than the second-grade elixir of the hundred herbs.

Xinlan, who didn't know at all, didn't react much after drinking water at will, but Meng Fan obviously felt that Xinlan's complexion had become much better, and there was a hint of redness from the previous paleness, and the usual coughing sound had completely disappeared.

It seems that all his efforts are worth it, although his mother's cold disease is not good, but it should be temporarily suppressed, as long as he finds a more precious elixir for him in the future, he should be able to completely cure Xinlan's cold disease.

Meng Fan was secretly happy in his heart, at night, Meng Fan quietly prepared in his room, and went to bed for the first time after preparing everything.

Because Meng Fan knows the importance of combining work and rest, and understands it...... Tomorrow's cultivation will be even more cruel!