Wang Bing found that a group of people on the training ground stopped directly after hearing Da Long's words, and then looked at Wang Bing.

It didn't take long for Dalong to return to Wang Bing's side again, and Wang Bing walked directly to the high platform of the training ground, and kept looking at the group of people under the stage.

Many people feel a little uncomfortable because of Wang Bing's eyes, as if the other party can see through everything, and all their secrets are as transparent in Wang Bing's eyes.

"Everybody goes to the warehouse and wears a fifty-pound weight belt, and if it's not enough, go and carry me a sandbag, and then come back and run twenty laps around the training ground, remember, you have to be the last one to stop after twenty laps, and if you're fast enough, you can continue. Wang Bing suddenly spoke, and the group of people below almost held back.

However, soon the first person left the place, and he knew that Wang Bing was the boss of the security company, so what he said could not be a joke.

After having the first person, the others ran towards the warehouse like a chain reaction, and only by going there could they grab the weight belt, or else they would really have to carry sandbags.

More than ten minutes later, Wang Bing watched everyone come back one after another, but most of the people's faces were ugly, and they grabbed the weight belt and hung it directly on their bodies, but they were different, and they had to be lifted.

"Alright, let's start running, 90 minutes to finish, one minute to add one lap to the timeout. There was a hint of doubt in Wang Bing's words, and everyone had no chance to refute at all, so they hurriedly started running.

Wang Bing looked at the group of people below, and couldn't help but have a smile on his face, as if he saw that when he was in the army, but now the position he is standing in has always been the captain.

Slowly, Wang Bing suddenly had a sense of accomplishment, although his face had an inviolable majesty, but he was smiling all the time in his heart, maybe the captain at that time was also like this.

Wang Bing noticed an interesting pattern in a group of people on the playground, the speed of carrying a weight belt was very fast, and the one carrying a sandbag at that time was quickly thrown off a distance because he couldn't move.

The distance between the two camps was getting farther and farther away, and Wang Bing could even see a smug expression on the face of the person at the front.

In fact, this method was used by the captain on Wang Bing and the others, and Wang Bing was the fastest person.

Time passed little by little, and the first person quickly completed twenty laps, and it took less than an hour, which is the advantage of being a martial artist.

The man raised his head and glanced at Wang Bing, wanting to receive instructions for the next step.

"The last person hasn't finished running yet, so keep running for me, and just give me the same speed as before, without stopping. Wang Bing said lightly, and the man's face immediately darkened, but because it was Wang Bing's order, he had no choice but to accept it.

Later, the man began to lose his physical strength, and his speed became more and more busy, but on the other hand, the last person had four laps left.

When everyone was finished, Wang Bing's voice was heard again.

"More than twenty-five minutes, continue. ”

A group of people began to complain, but Wang Bing's expression did not change at all, and everyone saw that there was no effect, so they had to continue running.

Finally, a person who cultivated to only one star martial artist collapsed, and he directly dropped the sandbag in his hand and sat on the ground.

"I'm not running. ”

Seeing this, Wang Bing's brows furrowed slightly, jumped directly from the high platform, and then walked in front of the warrior, he was actually very weak-hearted, but in the end he still strengthened his inner thoughts.

"Do you want to rest? If you get tired from fighting in the future, do you still want others to pause? What if our company's reputation is affected because of your physical exhaustion?" Wang Bing looked into the other party's eyes, but the warrior never dared to look at Wang Bing.

"The sandbag is too heavy, I can't do it. A sentence came out of the warrior's mouth weakly.

Hearing this, Wang Bing snorted coldly, and then hooked directly under the sandbag, and the sandbag of sixty or seventy catties flew directly into the air, Wang Bing raised his leg again, and then pumped it fiercely on the sandbag, and the sandbag shot directly upwards for more than ten meters, and then fell quickly, Wang Bing shot and grabbed the sandbag very easily, and even his arm did not shake at all.

"Is it heavy?" Wang Bing asked in a deep voice as he dropped the sandbag on the ground.

"Your cultivation is so much higher than ours, of course you don't think it's heavy. The warrior muttered a sentence in his mouth, but Wang Bing listened to it.

"If you envy others, you have to do your best to be someone else, instead of just complaining as a weakling, don't you think that I haven't experienced this step from you?

Wang Bing's words made the warrior's body tremble, he is now accustomed to a powerful body, if Wang Bing wants to forcibly deprive him, he might as well die, as a martial artist, after losing his cultivation, there is almost no difference between him and a wasted person.

The warrior quickly stood up, and then continued to train, although it was getting more and more difficult behind him, but Wang Bing's threat had always echoed in his mind, so he gritted his teeth and persevered.

In the next few days, Wang Bing almost never left the security company, Tang Wanqing knew that after Wang Bing came back, he would often come to the security company to find him, during this time Wang Bing almost doubled the torture he had suffered in the special forces to these warriors.

There is one thing that Wang Bing has to admit, that is, the physical fitness and endurance of martial artists are indeed countless times stronger than ordinary people, but the most important point is the talent of these people, just a simple polish, they quickly met their requirements.

In fact, in addition to practicing endurance, Wang Bing gave them running training at the beginning, as well as team cohesion, if the first few people are willing to share part of their physical strength to help the last few people, the overall speed will definitely be greatly improved.

This is also the most important point, as a bodyguard company, if the team of members is not perfectly coordinated, it will be full of loopholes when performing tasks.

On this day, Ruolan suddenly found Wang Bing, and then handed a small note to Wang Bing's hand.

"Hurry back to the sect and prepare for Dabi!" Wang Bing recognized that it was a dark blue handwriting.

The master of the peak personally sent a letter urging him, and Wang Bing had to take it seriously.

In fact, as soon as Wang Bing returned to the Northern District, he had already started to prepare, but he still didn't expect that this day would come so quickly.

PS: Thank you very much for the 10,000 book coin reward from book friend TD!

Another book "Urban Proud Overlord", author: You are my lover. It's said to be very yellow and violent! You go and see how it compares to this book.

(End of chapter)