"Then I'll come first!" Ge Shengming said without thinking.

Xu Suya didn't say anything, just reached out and shook her husband's hand tightly.

"Okay!" Ge Dongxu nodded, with a solemn look on his face.

Then, Ge Dongxu divided the drop of Zhongling Milk into three and gave it to his father.

As soon as that small drop of Zhong Ling's milk fell into Ge Shengming's mouth, it turned into a stream of pure heaven and earth energy and ran down his throat.

In an instant, Ge Shengming felt a cool breath enter the internal organs, and in the blink of an eye, it spread to all four limbs, making his whole person as if floating in the clouds, every cell, every nerve seemed to be bathed in the winter sun, indescribably comfortable.

But soon, Ge Shengming found that the sun was gradually becoming hot, his face and skin began to be red and sweaty, and even white smoke seemed to come out of the top of his head.

Ge Shengming clenched his teeth, and his whole body began to tremble.

Seeing this, Ge Dongxu didn't dare to slack off, and immediately pressed his hand on his father's Baihui acupoint.

Hundred acupoints, hundreds of veins, throughout the whole body.

As soon as Ge Dongxu pressed his hand on his father's Baihui acupoint, the true qi was empowered down, forcibly guiding the true qi in his body, which was already like a rushing river.

Ge Dongxu's cultivation is so powerful now, as soon as his true qi is empowered, the surging true qi transformed by the drop of Zhong Ling's milk will gradually be tamed, and it will circulate again and again in the twelve canons in Ge Shengming's body under Ge Dongxu's guidance.

And the way this true qi works is the initial practice of holding Pu Jiudan Xuangong.

"Keep the spiritual platform empty, follow the trajectory of the true qi you just felt, and use your consciousness to control the movement of the true qi in the meridians. Ge Dongxu helped guide him several times, then withdrew his hand and said coldly.

At this time, Ge Shengming's skin was no longer red, and there was no sweat on his body, but a thin layer of dirt was applied to the surface of his skin, and the whole person looked peaceful and enjoyable.

However, Ge Dongxu's expression was much more dignified than just now.

What is Qi Refining?

Qi refining is to refine the heaven and earth energy absorbed into the body into the true qi in the body.

Taking Zhong Ling Milk is only the first step, Zhong Ling Milk is only the second step when it turns into pure heaven and earth energy in the body, the key is the third step, refining this pure heaven and earth energy into the breath that really belongs to you and can be controlled.

And to refine this pure heaven and earth energy, we must first feel its existence, that is, we must feel the existence of the meridians, and we can also control its operation with consciousness.

Only when this is done can one truly step into the threshold of cultivation and truly enter the realm of Qi cultivation.

It's just that as people get older, there will be more and more turbid things in their bodies, and their thoughts will become more and more complex. It is no longer as pure as a baby, and its mind is far less pure than when it was young.

In this way, even if someone passed on his advanced Dao method, he would not be able to cultivate, because the innate qi in his body that came out of his mother's womb had already been polluted by the acquired turbidity, because it was already difficult for him to keep the spiritual platform empty.

It's like being in murky water, and it's hard to see and find what's in the water. And if you can't find that thing, you can't refine qi, and since you can't refine qi, then how can you say that you can practice?

This Zhong Ling Milk is conceived by the five elements of heaven and earth, which can cut off people's hair and wash the marrow, change people's acquired physique, and make people have more innate physique, so that there is not much difference from returning to children, plus Ge Dongxu's true qi guidance, it is much easier to get started.

The only thing that is difficult to control now is to keep the spiritual platform empty and clear, and use your own consciousness to guide the operation of true qi in the body.

If Ge Shengming can do this, then it can be regarded as stepping into the threshold of cultivation.

And now what Ge Shengming wants to do is this crucial third step!

"I could faintly feel a breath of qi running through my body when you took it away, but I couldn't concentrate on controlling it. After a long time, Ge Shengming opened his eyes and said with a depressed expression.

"Dad, don't be discouraged, you can faintly feel that breath after eating only one-third of Zhong Lingyu now, that's very good, don't worry. Once you've eaten what's left, you'll feel it more clearly, and then it'll be much easier to control. Although Ge Dongxu was a little disappointed when he heard this, he didn't show it on his face, but said with relief.

Then Ge Dongxu gave the remaining Zhong Ling milk to his father in two parts.

The more acquired turbidity that Ge Shengming's body excreted, the clearer his mind became, and the clearer he felt the existence of that true qi.

After taking the last hour of the spirit milk, Ge Shengming was finally able to guide the true qi transformed by the bell spirit milk to slowly run in the meridians in the body, although it was still difficult to control, but it was already a crucial step and stepped into the threshold of cultivation.

"Haha! Congratulations, Dad, but you'd better take a shower now, otherwise I see that Mom won't be able to take Zhong Ling Milk in the future." Ge Dongxu couldn't help but be overjoyed when he saw that his father had finally succeeded in refining qi.

Ge Shengming was also overjoyed, but when he heard it, he found that he was covered with a layer of filth, sticky and emitting a real stench.

Ge Shengming didn't care about speaking, so he hurried to the bathroom to take a shower.

It didn't take long for Ge Shengming to take a shower, change his clothes, and then return to the living room. It's just that when he got to the entrance of the living room, he twisted and pinched it a little, and he was a little embarrassed to go in.

Ge Dongxu has good eyesight, and at a glance he can see that his father, who was originally rough and dark-skinned because of his perennial farming, has now become smooth and white, and he doesn't look like a mountain man at all, but like an intellectual.

Not only that, but with the treasure of heaven and earth such as Zhong Lingyu, Ge Shengming not only got better and younger, but his whole temperament has undergone great changes. Although standing at the door of the hall is a little squirming, the body still exudes a free and elegant temperament.

"Hey, I said what are you doing standing there? Far away, it was night again, Xu Suya hadn't noticed the change in her husband for the time being, and when she saw him standing there for a long time and didn't come over, she couldn't help but shout at him.

Ge Shengming reluctantly walked over, and before he arrived, he said, "You are not allowed to laugh at me!"

At first, Xu Suya didn't know why he said that, but soon her eyes widened, and then she couldn't help but reach out and touch his face, and then couldn't help pinching it.

"Hey, hey, what are you doing?" called out Ge Shengming.

"Giggles, that's amazing, your skin seems to be more tender than mine. Xu Suya couldn't help but giggle when she saw Ge Shengming screaming.

"Laugh, laugh, you can laugh enough, and you will be like me later!" Seeing his wife laughing non-stop, Ge Shengming said angrily.

Source:

Please remember that the first domain name of this book is .. The end of the mobile version of the reading website: m.