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Perhaps with Mo Wen's assistance, Chen Yi's body already had a trace of airflow, according to Mo Wen's requirements, Chen Yi quickly mastered the basic movements, and under the guidance of Bai Xue'er, he practiced. hua.

As long as Chen Yi's cultivation is improved, Mo Wen can teach Chen Yi martial arts moves, he wants to pass on the 'Qiankun Nine Steps' taught by his grandfather to Chen Yi, the pace of the Qiankun Nine Steps is somewhat similar to the Qiankun Great Shift performed on TV, that is, it can move instantaneously under the instantaneous pace change, and the speed is amazing.

Of course, Qiankun Nine Steps also has offensive moves, not only teleportation, after a weak woman like Chen Yi learns it, there will definitely be no problem with self-preservation.

The nine steps of Qiankun are no different from cultivation, it is nothing more than a breath and an inhalation, gathering the air flow in the dantian, after Chen Yi learned the basic footwork, the rest is to build the foundation, she repeated it more than a dozen times according to the mantra, and she didn't feel anything special, just when he was about to give up, he suddenly felt a surge of air in his chest.

Of course, Mo Wen's Zhenyuan is breaking through the barrier of building a foundation for her, and the nine steps of Qiankun are divided into four steps, the first qi is to return to the Dan, that is, the air flow scattered in various parts of the body is introduced into the dantian, the second step is to synthesize the qi, and the airflow introduced into the dantian is slowly condensed, and the third step is to spit out, and the condensed airflow is released with a spit, and the fourth step is to gather the air flow and release it, gathering the air flow to the feet, and the mind is moved and a hundred steps are moved.

Although the first layer is not complicated, it is difficult for Chen Yi to even take the first step of the first layer, let alone move in a hundred steps.

For beginners, they need to sense the storage of the airflow, and this step is also the most difficult, Chen Yi was originally a little girl who didn't know anything, but under the explanation of Mo Wen and Bai Xue'er, practicing this Qiankun nine steps, she really had a bit of talent, and after trying it a dozen times, she could feel the storage of the airflow.

At the same time that Chen Yi was learning the nine steps of Qiankun, Mo Wen was also teaching Bai Xue'er 'Tendon Gang Sutra' on the side, although Bai Xue'er had Yuan spiritual cultivation, but she did not have any martial arts foundation, which was definitely not good.

The two daughters cultivated at the same time, which was also a double win for Mo Wen.

According to the record of the 'Tendon Gang Sutra', the first step of practice, the dantian can gather more airflow, and the increase may be more than ten times, which varies from person to person, the reason why qigong is so mysterious is because many people have not been able to practice, and the more difficult it is to practice, the more mysterious it is. Read the full text of the latest chapter.

There is also a wonderful benefit to practicing this kind of internal martial arts, that is, it can control the heartbeat and prolong the lifespan.

No wonder those ancient martial artists can live for more than a hundred years, it turns out that their martial arts are all martial arts of the inner family, Chen Yi, whose body has been transformed, closed her eyes and unconsciously practiced the first step, and then she began to practice the second step under the guidance of Mo Wen's divine sense, with Mo Wen's guidance and assistance, the speed of this air flow is very fast, yin and yang are born together, the universe is reversed, and the air flow is condensed.

Under the increasingly powerful air current, Chen Yi felt an inexplicable excitement in her heart, and when she practiced to the fourth step, she would definitely choose an appropriate time to try whether the power of this Qiankun Nine Steps was as powerful as Mo Wen said, maybe it was even more powerful than Mo Wen said.

"Xiaoyi, concentrate on practicing, don't be distracted......"

Chen Yi, who was distracted, immediately heard Mo Wen's voice, 'Oh!' and immediately focused on cultivation.

Chen Yi took a deep breath, exhaled and inhaled according to the method of the mental formula, closed his eyes tightly, and tried to condense the air flow according to the mental formula, and then emitted the air current, converging them in his legs.

Thinking about the pace in that secret technique, who knew that when Chen Yi tried to condense the airflow, she was startled, she could now clearly feel the airflow working fast.

Chen Yi closed her eyes and felt that the airflow was getting faster and faster, not to mention how excited she was in her heart, at the dantian, a little bit of the airflow was condensed, and every bifurcated nerve on the body, the whole person practiced more and more energetically under this feeling, and the airflow suddenly stopped turning after operating for hundreds of circles, and was all guided by Mo Wen into her dantian, and then slowly condensed.

Now Chen Yi's body seemed to be absorbing the aura of the outside world, condensing little by little, and when it was about to complete the condensation, it took less than half an hour for the airflow at the dantian to disappear, condensing something about the size of a fist, Mo Wen did not let her stop, and continued to practice in the space. (hua.)

Chen Yi is different from Mo Wen, Mo Wen Blood Emperor's body, and with the assistance of ghost spirit beads, he can practice as he wants, plus he can absorb the aura of ghosts and spirits to help him cultivate, but Chen Yi is an ordinary girl, no different from others, if there is no assistance from Mo Wen Zhenyuan, if you want to practice the nine steps of Qiankun in such a short time, I am afraid it will be very difficult, from foundation building to practice, it will take several years to practice this high-grade martial arts.

At this time, Chen Yi suddenly felt that every time he penetrated an acupuncture point, his whole body would tremble in pain, as if he had been pierced by a sharp thorn, Chen Yi's body would tremble up and down after the air flow passed through, and the acupuncture points were as if they had been scalded by warm water.

In the eyes of others, Chen Yi seems to be very obsessed with this comfortable feeling, but in the face of pain, she seems very aggrieved, after all, she is a girl.

If you want to practice a good martial arts comfortably, you must pay a price for it, that is, when practicing, the cultivator must bear a certain amount of pain, otherwise he will achieve nothing, Chen Yi naturally understands this truth, there must be gains and losses, and you can't have both.

Time flies, and before I know it, Chen Yi has been practicing cross-legged for more than two hours, and it is already twelve o'clock in the evening at this moment, and no one disturbs.

Bai Xue'er has solidified the Yuan Spirit, and the cultivation speed of the Blood Spirit ** is much faster than Chen Yi's, and she has already finished her work at this moment, sitting next to her and chatting with Mo Wen in a low voice.

"Mosquito, is Xiaoyi really beautiful or am I beautiful?" Bai Xue'er looked at Chen Yi shyly and asked in a low voice.

"Uh!" Mo Wen was slightly stunned, for a man, he was most afraid of his girlfriend asking such a question, if Bai Xue'er was beautiful, how did Chen Yi feel after hearing it? On the other hand, it was the same, this was a difficult question to answer, Mo Wen had an idea, and said with a smile: "Each has its own autumn colors, Xiaoyi is a fairy in real life, and you are the goddess of the supernatural space......

"Cut, it sounds good, I'm asking you which of the two of us is beautiful!" Bai Xue'er didn't seem to intend to give up asking.

"Then let me ask you, if your mother and father fall into the water together, who will you save first?" Mo Wen suddenly thought of a question that women often ask, and when he had an idea, he opened his mouth and said it.

"This ......" Bai Xue'er was stunned, and thought to herself: yes, who will I save first?

Bai Xue'er is such a smart woman, she quickly understood what Mo Wen meant by asking herself, smiled faintly, and said, "Okay, don't embarrass you, your mind Xue'er understands!"

Mo Wen asked this because he wanted Bai Xue'er to know in his heart that no matter who Chen Yi or her was the most beautiful, it would not affect the status of the two daughters in his mind, which meant that both of them were equally important in Mo Wen's heart, and Mo Wen didn't care which of the two was beautiful and who was not.

After understanding this meaning, Bai Xue'er was still very happy in her heart.

Mo Wen subconsciously glanced back at Chen Yi who was cultivating, he didn't know if Chen Yi had heard their conversation, he was more worried about how Chen Yi would deal with the relationship with Mo Wen after hearing this conversation.

However, Chen Yi focused on cultivation, and she didn't pay any attention to the conversation between the two.

Chen Yi only felt that her whole body was comfortable, very comfortable, and she was already fascinated by this comfortable feeling, she repeatedly practiced the mental method of this Qiankun ghost step, penetrated the speed of the airflow, got used to the rolling of the airflow, and then released all the airflow in her body, sitting cross-legged on the bed, with that shout, the whole person flew up like a spinning plate.

Chen Yi opened his eyes, it's incredible, I actually practiced?

didn't care about the usual lady image, laughed loudly, looked at Mo Wen and Bai Xue'er not far away, and shouted loudly: "Mosquito, Sister Xue'er, have I practiced correctly? I have practiced the 'Qiankun Nine Steps', right? Have you seen it? I have practiced ......."

"Sister Xiaoyi, congratulations on your ......"

"Xiao Yi, keep one thing in mind, you must not use the Qiankun Nine Steps as a last resort, if one day, someone recognizes that the martial arts you use are the Qiankun Nine Steps, you must not say anything to him, stay away from this person immediately, you must remember!" Mo Wen looked at Chen Yi solemnly and reminded.

"This ...... Why?" Chen Yi saw that Mo Wen was so stern when he spoke, and immediately swept away that joyful mood.

"You don't need to ask more about this, in short, it's good for you, it's not that I don't want to sue you, but the more you know, the more dangerous you are, I don't sue you for your safety, because, I don't have the ability to face those enemies who are much stronger than me!

Qiankun Nine Steps is a ghost sect, in order to compete for this soul ring and the ancient book of cheats, I don't know how many people have died, even Lu Zhenlin is one of them, and he is not a member of the sect, even he can make Mo Wen so embarrassed by the power of the Yu family, then if the various major sects in China get the news, the consequences will be unimaginable.

Mo Wen didn't dare to think about it, in short, try to eliminate these possible things as much as possible, and try to avoid this unnecessary trouble.

"Mosquito, you...... What other secrets do you have that I don't know?Why don't you tell me the reason?" Chen Yi was frightened by Mo's words, and a worried look on his face.

"No......" Mo Wen shook his head and said in a deep voice: "I can only tell you, the Qiankun Nine Steps is a peerless study that the Hidden World Sect does not spread, and there are many people in Huaxia who want to seize the Qiankun Nine Steps Secret Book, I let you be careful, I don't want you to be involved in this killing, understand?"

"Oh!" Chen Yi seemed to understand or not, and nodded very obediently.

"Sister Xiaoyi, what the mosquito said is right, not suing you is for your own good, to teach you martial arts, to prevent your dangerous things from happening again, you have also seen it, the master almost lost his life in order to save you, in his heart, you are his most important person, to be precise, you are more important than his own life, the master would rather sacrifice himself than let you be wronged!" Bai Xue'er is also a woman, so she naturally understands the affectionate love in Mo Wen's heart.

"......" After Chen Yi heard Bai Xue'er's words, she was moved, she nodded at Bai Xue'er, indicating that he understood, and then shifted her gaze to the silent Mo Wen, and said in a trilling voice: "Mosquito...... I love you...... No matter what happens in the future, I ...... in this life I'm going to follow you......"

After speaking, Chen Yi quickly threw himself into Mo Wen's arms.

This stupid girl's sentence I love you, more than any difficulty, even if she breaks her arm and leg today, Mo Wen will not regret it, he hugged Chen Yi, patted the girl's back with one hand, stroked her hair with the other, and laughed softly: "Silly girl, I love you too!"