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When Du Yun'er heard this, she remembered that she and Ye Fan practiced together, and couldn't help but blush a little.

Not to mention the secret of "Emperor Wa Mending Heavenly Gong", Ye Fan may not want outsiders to know, even if he can say it, Du Yun'er herself is embarrassed to say it.

"This is what Brother Ye Fan taught me...... I'm just practicing according to what he taught, and I don't know much about any exercises......" Du Yun'er hesitated, but still didn't tell the origin of the exercises.

Although she is kind-hearted, she also knows the truth of her guilt, if this exercise is very good, it will only bring trouble to Ye Fan.

Everyone also saw that Du Yun'er was blushing, but they thought it was just that the child was shy and was praised so shy.

"Really...... That kid named Ye Fan can still do such powerful exercises, and I don't know where he got it", Xiao Rou frowned, quite puzzled.

"Ancestor Xiao Rou, what kind of method is this, which makes you so surprised", Huang Yueshan couldn't help but ask.

Xiao Rou's eyes flashed and said, "This exercise is the one I have ever seen, the one that most pursues the essence of the Great Dao of Heaven and Earth!"

From its starting point, it is even more powerful than our Phoenix Clan's 'Phoenix Dance Nine Heavens' and the Shenlong Clan's 'Nine Transformations of the Divine Dragon'......

Because our clan is uneducated, what we pursue is to stimulate the power of our bloodline, and through the guidance of the power of bloodline, we pursue the supreme avenue.

But...... The exercise that Yun'er is practicing now is so that anyone can explore the mystery of Yin and Yang Tai Chi through it, so as to take shortcuts and achieve the Great Dao of Heaven and Earth!

I think...... This is the best exercise in the world, because it is suitable for anyone, not for some people, and it is the most correct path of cultivation......"

The more than 100 people present were all surprised, Xiao Rou's evaluation of this exercise was so high!?

"Ancestor, I still don't understand, why do you have to explore the mystery of Yin and Yang Tai Chi, which is the best exercise?

Many exercises in this world are cultivated by cultivating the power of yin and yang, just like the secular Tai Chi Gate, and I haven't seen how powerful their exercises are", Xiao Xin'er wondered.

"Hmm......" Xiao Rou thought for a while, as if she was thinking about how to explain, and after a while, asked, "Do you know the 'Innate Five Queens'?"

Some of the Xiao family members present looked at each other and didn't know much about it.

Or Huang Yueshan said: "I know that the five congenital Tai refer to Taiyi, Taichu, Taishi, Taisu and Taiji.

This is a process that has been handed down since ancient times, telling the infinite universe, from nothing to existence, from infinity to derivation of all things."

"It's still Yueshan who reads a lot", Xiao Rou nodded and said, "Although since ancient times, everyone has not paid much attention to the statement of the congenital five wives.

Because it's too ethereal and vague, it doesn't seem to be of much help to cultivation.

But in fact, the Innate Five Tais are exactly what we cultivators are pursuing.

Too easy, is a state of infinite nothingness;

In the beginning, there was only one innate Qi, the foundation of the Tao, and the Tao was born from this;

The beginning of the Tai is tangible and substantial, and the innate Qi turns into the most chaotic and primitive energy;

Taisu, the universe was born, but everything is primitive and savage;

In the end, it is Tai Chi, the Tao gives birth to one, and life is two, and the Tao finally turns into yin and yang, but the state when yin and yang are not separated, is also the appearance of all things before they are born......"

The entire Jiuxiao Hall was quiet, listening to Xiao Rou's delicate voice, which came into their ears, and everyone was extremely serious.

Xiao Rou paused and continued, "We cultivators, in the end, what we seek is 'immortality'.

Strength is just with what you have, just like a person, growing up from a baby, the strength will naturally become greater and greater.

Birth, old age, sickness and death, the cycle repeats, the most essential law in this world.

Immortality is the most 'anti-heaven' thing in this heaven and earth, and if you want to change your life against the sky, you must first be on an equal footing with the 'sky'.

In fact, since ancient times, ancestors and sages have been telling us that this world is derived from 'Tai Chi'.

As long as we truly elevate our cultivation to the realm of 'Innate Taiji', this heaven and earth will no longer be able to control us!"

Speaking of this, Xiao Rou pointed at Du Yun'er and said, "You just said that Yun'er broke the innate Yuan Yin, but you may not have noticed that the true qi in Yun'er's body has the Tai Chi image of Yin and Yang!"

Although she has no innate Yuan Yin, she is cultivating the two most essential energies of Yin and Yang at the same time, and there is no conflict at all, and they are perfectly fused!

In other words, as long as Yun'er's cultivation is improved, the energy in her body will be the power of Tai Chi that is closest to the essence of this heaven and earth!"

Everyone present was shocked, and several ancestors walked off the stage one after another, and after carefully perceiving it for a while, they all came over suddenly!

None of them themselves could cultivate the two energies of yin and yang at the same time, so they didn't expect that the energy in Yun'er's body would be even rarer than theirs just now!

Xiao Rou said: "What Xin'er said just now, the Tai Chi Sect and other sects, although they say that they are cultivating the power of Tai Chi, their exercises cannot really perfectly integrate the two energies of yin and yang, but they are just imaginary."

Men and women are divided into yin and yang, the internal organs are divided into yin and yang, and the environment is also divided into yin and yang. ”

After listening to this, everyone's expressions were extremely complicated and thoughtful.

"Xiao Rou Ancestor...... Then, according to what you said, if we cultivate other methods, we can't reach the state of 'Innate Tai Chi'?" Xiao Wanlou said worriedly.

"It's not it", Xiao Rou smiled: "I'm just saying that Yun'er's cultivation is the shortest way, and it starts from the pursuit of innate Taiji, integrating with heaven and earth, and then seeking to transcend this world."

However, in cultivating other methods, as long as the cultivation level is raised to a certain level, and any kind of energy is brought into full play, the intensity is equal to that of innate Tai Chi, and the same effect can be achieved.

After all, both yin and yang are part of Tai Chi.

It's like, when you're trekking through mountains and rivers, some people like to travel during the day, and some people like to travel at night, after all, everyone's situation is different.

The difference is that Yun'er will rush day and night, while most people only choose to rush day or night.

Generally speaking, Yun'er will naturally be more efficient and faster, but can some people run particularly fast during the day or night?

Anyway, in the end, as long as you can run to the finish line, day or night, it doesn't matter. ”

When the people heard this, they breathed a sigh of relief, so that they were relieved, and thought that they had gone the wrong way from the beginning!

"Yun'er, how long have you been practicing?" Xiao Rou asked.

Without waiting for Du Yun'er to say anything, Huang Yueshan said: "I know, it should be about three months, last time I was in the Xuanming Clan, I don't think Yun'er has practiced yet."

"Who——a" everyone in the hall was shocked!

One by one, they stared at Du Yun'er with stunned eyes, feeling as if they had seen a monster.

Everyone agrees more, why Xiao Rou said that Du Yuner's exercises are a "shortcut", which is also fast!

Xiao Rou frowned and said, "For three months, I have never cultivated, and I went directly to the body refining method...... It's even more powerful than I imagined, the key is that even the body can keep up, that Ye Fan...... It's not easy to teach people."

"Ye Fan's son, it is really unfathomable, it seems that the relationship between the Shenlong clan and him is stiff, which is a great blessing, otherwise, with him, it is difficult to ensure that the Shenlong clan will quickly cultivate a large number of young talents!" Xiao Wanzhong said.

A group of clan disciples nodded one after another, and the ancestors also shook their heads and sighed, it was really more human than human, angry people, back then, when they cultivated to refine their bodies, it would take at least a few years.

They even thought that it would be great if they could recruit Ye Fan to the Phoenix Clan, but unfortunately, they were from the Shenlong Clan after all, so it would be good not to confront them.

Du Yun'er blushed, lowered her head, and didn't dare to say anything, she actually knew that the reason why she cultivated fast had something to do with taking pills, but she didn't dare to say it.

Xiao Xin'er was curious at this time: "Ancestor Xiao Rou, the five congenital Tai Tai you just mentioned, Tai Chi is only the lowest stage.

Then if you reach the innate Tai Chi, then the upper stages of Taisu, Taishi, etc., are they the kind of immortals who shatter the void in the legend, feather and soar, and enter another world?"

(三七 Chinese.)