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"Yes" Everyone heard Su Xiaoxiao's words, and replied in a very serious tone, Lin Hu saw Su Xiaoxiao's decisiveness, and couldn't help but feel that he was too merciful, ignoring that he couldn't treat them the same as other children, "Instructor Lin, are you sure you want to train with us?" Su Xiaoxiao glanced at Lin Hu and asked with a hint of uncertainty in his eyes.

"Of course" Lin Hu touched Su Xiaoxiao's uncertain eyes, and subconsciously spoke, and then suddenly realized something, and there was a faint uncertainty in his eyes, "Since you choose to join us, then I will teach you a set of methods to swallow and breathe, you can practice first, today's obstacle race, you can not participate for the time being, tomorrow morning's weight, you need to participate together, after all, if you don't appear with us, we can't even go out of the school gate" Su Xiaoxiao explained with a smile.

"Hmm" Lin Hu's face became even more ugly when he heard Su Xiaoxiao's words, but when he thought that Su Xiaoxiao was going to tell him how to swallow his breath, the discomfort in his heart seemed to be appeased in an instant, "Zhang Meng, you go and talk to the general about the method, Leng Ao records the time" Su Xiaoxiao said and handed the book to Leng Ao.

Su Xiaoxiao has her intention to arrange this, everyone's physique is different, so the way to treat them is also different, in order to let everyone find a training method, she needs to carefully observe everyone's small actions when crossing obstacles, and this practice requires full attention.

"Let's start" With Leng Ao's order, Li Hai and Yang Yunfei rushed out at the same time, "It's two seconds slower than the previous best result" Leng Ao looked at the two of them and said calmly, "You need to increase physical exercise, you will increase the weight tomorrow" Su Xiaoxiao said calmly, Li Hai and Yang Yunfei heard Su Xiaoxiao's words, and nodded calmly.

The second group is Tong Tong and Lin An, "one minute faster than before" Leng Ao just recorded the time, and after reporting the results, everyone's eyes turned directly to Su Xiaoxiao, "The speed is fast, but the feet are a little floating, and the leggings will start tomorrow" After Su Xiaoxiao finished speaking, he looked at Wang Fang and Jiang Ru, the two who had been the most stable.

"Thirty seconds faster than the best result" Leng Ao's voice sounded, but Su Xiaoxiao didn't speak immediately, but there was a hint of confusion in his eyes looking at Wang Fang and Jiang Ru, "You two should be faster" Su Xiaoxiao said and swept his gaze to the ankles of the two, "We tied sandbags today" Seeing Su Xiaoxiao looking at their legs, Wang Fang had a trace of helplessness on her face, and pulled up her trouser legs.

"You guys are very good" Su Xiaoxiao gave a thumbs up to the two, and then turned his head to look at Zhang Meng and Lin Hu, "The last group, me and Zhang Meng" As soon as Su Xiaoxiao's voice fell, he saw Zhang Meng hurriedly running towards Su Xiaoxiao's side, "Ready, start" The cold and arrogant voice sounded, and Su Xiaoxiao immediately rushed out.

Although Zhang Meng's reaction was a little slower than Su Xiaoxiao's, it was obviously much faster than when she was training before, "Xiaoxiao, your score is five seconds slower than before, Zhang Meng's score is two minutes faster than her previous best result, Zhang Meng's footsteps are unsteady, it is recommended to continue tying sandbags" Leng Ao looked at Su Xiaoxiao and explained calmly to Zhang Meng.

"It seems that there will be another one more one that will be aggravated tomorrow" Li Hai looked at Su Xiaoxiao with a smile, and said jokingly, "I'm glad to have you as a companion" After Su Xiaoxiao finished speaking, Leng Ao handed everyone's latest results to Su Xiaoxiao, Su Xiaoxiao glanced at the time recorded on it, and detailed the shortcomings with everyone, turned around and handed this record to Lin Hu.

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