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Why does Ding Yi want to stand on the horse?

Because every time he flew up and kicked someone, he felt that he was standing on the ground with the other foot, but he was unstable.

Because he is fast, others can't catch him, if someone is also fast, he grabs Ding Yi's foot and mentions it lightly, Ding Yi will fall to the ground.

But the people who have been on the horse are different.

Shang Yunxiang, the original master of national arts, stood on one leg and did not move, letting the fifteen big men rush up and hug and fall, and the fifteen big men hugged with red faces and red ears, and they couldn't shake Shang Yunxiang at all.

His feet were like the roots of a tree rooted in the ground.

Standing pile is the most critical point of boxing, I don't understand this point, I can't do kung fu when practicing boxing, and I don't have kung fu when I stand on the pile, which is the principle that 'the pile method can be concentrated into the boxing method, and the boxing method can be concentrated into the pile method'.

Standing piles have endless benefits, it is to practice, boxing is to learn boxing, but there is an old saying "there are many people who talk about boxing, but there are few people who talk about skills, and it is students who learn boxing, and those who learn skills are apprentices." ”

Some masters are reluctant to pass you on the pile, let you stand casually, say a few words like 'relax', and leave you alone, this kind of person either doesn't know how to stand on the pile, or doesn't want to pass on your real kung fu at all.

That Master Deng was in Chen Ting's house, and what was passed on to Chen Ruolan was the standing pile, real kung fu, and what was passed on to Chen Ruofeng was the ordinary practice method, which was perfunctory.

Ding Yi looked for a meeting on the Internet, and finally found a pile of Gong from Xue Ding.

Xue Ding, who was the director of the Guoshu Pavilion back then, can be the director of the Guoshu Museum, which is equivalent to the level of the current Minister of Education, so he is naturally good at kung fu.

But this curator is also caused by one thing.

The reason was that he challenged Fu Changrong in public.

But this Fu Changrong is also very powerful, how powerful is it?

Fu Changrong walked around the basin, and the water in the basin could spin up, but in fact, his steps seemed to be extremely light but extremely heavy, and as soon as his feet hit the ground, the water in the basin would be shaken.

This leg skill is already the realm of 'lifting weights lightly', one step can hurt people, if he wants to fight with Xue Ding, the two will definitely be killed and injured.

Someone saw that Xue Ding wanted to fight with Fu Changrong's life, so he found eight masters to watch Fu Changrong and didn't let him out of the house, and then went to Beijing to ask Shang Yunxiang to come forward and persuade the two, the general meaning is that there are not many people who practice Guoshu now, and those who can practice to your point are even rarer.

Xue Ding's pile gong has several exercises, one of which has a small belly like Tai Chi, opening very slowly and calmly, and then retracting very slowly and calmly, driving the whole body, with the upper breath, not to guard the dantian, but the breath to come and go in the dantian.

In addition, boxing should also be like this, when punching, the stomach is also slightly topped, and the stomach is slightly constricted, as if the third fist has an extra belly, not limited to two hands, three points into the face, the strength is easy to rectify.

Ding Yi stood alone in the room, learning the information he read on the Internet, opening his belly, punching, shrinking his belly, closing his fist, and carefully feeling the artistic conception of the third punch.

The information on the Internet is ominous, there is only one general statement, Ding Yi doesn't care, he thinks about practicing and playing, his original intention is to play, but he doesn't want to practice anything.

After less than five minutes of contraction and contraction, Ding Yi couldn't stand still, first his knees were sore, then his legs began to tremble, then his whole body began to be hot, and finally his forehead began to sweat.

You must know that the weather is very hot, and the air conditioning is in his room, and in such a cool room, he will sweat after a while, which shows how difficult this work is.

Looking at people, standing for an hour or a few hours, my dignified immortal body, I can't stand it for only a few minutes?

Ding Yi was not convinced, exhaled, took a deep breath, and the immortal qi in his body worked.

As soon as the immortal qi moved, it flowed to his knees, and the soreness in his knees immediately began to disappear, but his legs were still trembling.

"Hold on, hold on. Ding Yi thought, at least the first time to hold on for more than ten minutes.

Just as he was about to grit his teeth and insist, bang, the door was pushed open and a doctor walked in.

Ding Yi still stretched out his fists and closed his fists, his eyes moved with the expansion and contraction of the boxer, looking serious.

In fact, he was also slightly shocked at this time.

The doctor who came in didn't seem to be yesterday's doctor, this was a beautiful doctor who looked like she was in her early twenties, very casually wearing a thin white trigram, the big hexagram was not buttoned, revealing a pink shirt inside, black fashion pants, and looked extremely slender and slender.

Among the women Ding Yi has seen, she is relatively tall, and she is more than 1.7 meters without shoes, which is close to Tang Xuan's height, but she is even more good-looking.

But what looks better is her face and her skin.

Her face has not used makeup, but it looks crystal clear, white and red, and faintly visible with water, as if she can pinch out the water when she reaches out.

It's just a woman made of water, Ding Yi swept his mind, and he saw that her face didn't use any cosmetics, but her skin was so well maintained, a woman in her early twenties, like a baby of three or four years old.

However, her eyes, Ding Yi's eyes were still fixed on his fist, but Shen Nian found that there was a fierce force in this woman's eyes, as if she was about to break out of her eyes, which was very fierce.

"Has this woman practiced national arts?" Ding Yi couldn't see it before, but after fighting with Brother Su Ya yesterday, he seemed to suddenly realize that he immediately understood.

At first, Ding Yi thought that this woman was sent by the tiger master to take revenge, but after carefully looking at it with his divine thoughts, this woman's breath was peaceful, and the fierceness in her eyes was like her fist, not her will.

It can be seen that this woman has no killing intent and hostile intent, it should be the temperament generated by the practice of boxing itself.

Seeing that this woman had also practiced boxing, Ding Yi continued to stand like this for a while, and then pretended to look up at the woman slowly.

"You continue, Dr. Du has something to do, I'll take his place for a day for the time being. The woman walked over, looked at the medical records at the bedside and asked Ding Yi, "Have you taken your temperature in the morning?" ”

"It's overmeasured. Ding Yi originally wanted to put away his fists, but thinking that this woman might work hard, he deliberately stood for a while longer, and put away his fairy energy, his knees began to ache again, and his trembling became faster and faster.

After a while, the sweat on his forehead flowed down like rain.

Ordinary people can't support it at this time, and the woman estimates that Ding Yi will not be able to stand it, so she deliberately stays for a while, wanting to see how long Ding Yi can last.

But she took the medical records and looked at them for a long time, and found that Ding Yi was still holding back.

"It's a bit of willpower, too. The woman thought it was interesting.

"Ah, I can't stand it. At this time, Ding Yi finally couldn't help it, his legs were weak, and he sat on the ground with his buttocks, and he didn't even have the strength to stand up.

Grandma's, this national art is not practiced by people, Ding Yi is half an immortal, and he actually stood for less than ten minutes and his whole body was weak, and his legs were sore.

Fortunately, he has immortal energy, and between the operation of immortal energy, his physical strength has also recovered rapidly.

"--- you" The woman put down the medical record and thought strangely: "Is it Xue Ding's standing pile?"

Xue Ding's standing pile is easy to see, the belly is contracted, like playing tai chi, and insiders can know it at a glance.

"yes. Ding Yi deliberately pretended not to know her, and then opened his eyes, his face was full of cuteness and cuteness: "Sister, can you see it?"

He is only eighteen years old today, and his appearance is relatively young, so it is a good time to sell cuteness and coquettishness.

Sister, the woman was slightly stunned when she heard his cute voice, and then nodded: "You are from that sect, who taught you?"

"I searched for it on the Internet myself, learned to play, hee-hee. ”

The corners of the woman's mouth twitched, and she didn't spit out a mouthful of blood.

Now she became interested, and she felt that Ding Yi was very interesting.

Put down the medical record and walked in front of Ding Yi, looked at Ding Yi, and didn't feel that Ding Yi was different: "Now young people like trends, video games, all kinds of games, and it's rare to be interested in national arts, why do you want to stand on the pile?"

"I ---" Ding Yi touched his head, his face a little embarrassed.

I can't say that Lao Tzu was just beaten by someone who practiced national art yesterday, and he wanted to learn and see. In other words, Lao Tzu just killed two people who practiced national arts yesterday, and then he wanted to learn to play and play.

Seeing Ding Yi's depressed expression, the woman suddenly smiled, and suddenly seemed to be so gorgeous and beautiful as a flower.

"You can't have kidney problems, do you?" the woman smiled, covering her mouth.

"---" It was Ding Yi's turn to twitch the corners of his mouth, and he couldn't speak.

How is it possible, buddy and Song Qian yesterday proved very well that my kidneys are very strong.

Seeing that Ding Yi was speechless, the woman thought she had guessed correctly.

"No wonder you don't practice the three-body pose, Xue Ding's skill is indeed of great benefit to the kidneys. The woman nodded, and said seriously: "In today's society, there are many men with kidney deficiency and kidney deficiency, and the medicine is three points poisonous, and the technology is so developed, I haven't found a good way to cure the kidneys, if your kidneys are not good, I also suggest that you continue to practice this pile gong." ”

"Back then, Xue Ding's work was famous for aphrodisiac, kidney deficiency, dripping, can be cured, some people worship him as a teacher, not learning kung fu, just for aphrodisiac. (This is not an apocryphal, Xue Ding's pile gong can indeed aphrodisiac and tonify the kidneys, which is more effective than any medicine, since we have practiced, five seconds have become five hours, and we immediately raised our eyebrows.) ）

"I ---" Ding Yi was speechless, I really want to say if you want to try it, I guarantee that the kidney is very good.

"But your horse steps are not right, the upper body movements are not correct, pile gong this thing, it is best to have a master to teach, if you practice by yourself, it is easy to have problems, martial arts say that there is a madness, this is the truth. ”

Ding Yi was suddenly overjoyed, and made a cute gesture again: "Sister teach me." ”

The woman's face was slightly red, and she might be a little embarrassed: "I'm also just getting started, so I can't talk about teaching, let's study it together." ”

There was a pause: "You stand for me again." ”

Ding Yi hurriedly got up and stood up again.