"Qingfeng, you live in Wudang Mountain for the past few days, practice this ancient martial art by the way, and then return to Donghai City after a few days when your injuries have recovered. 6 Daozang said to Li Qingfeng.

"Thank you, Lord, for bothering me these days. Li Qingfeng thanked him, and he was very grateful in his heart.

Thinking that Lin Xue and Liu Ruyan were still in the room, Li Qingfeng would definitely not be able to go back, as long as those two women saw themselves, they would fight with extra energy, and they would definitely delay their cultivation.

"Daoist, you go back and tell Lin Xue and Ruyan, just say that I want to recuperate from my injuries here in the Guanzhu, and I won't see them in the past few days. Li Qingfeng said to 6 Xuanji.

6 Xuanji opened his mouth and wanted to say something, but in Li Qingfeng's stern gaze, he could only reluctantly report to the two women, and he also had a headache when he saw Lin Xue and Liu Ruyan now.

"Lord Guan, can I cultivate this ancient martial art now?" Li Qingfeng asked.

"Of course you can, but this kung fu is extremely difficult to cultivate, so you have to be mentally prepared. 6 Daozang said.

Li Qingfeng got the consent of the 6 Daozang, found another futon, sat cross-legged on the ground, and began to carefully watch the cultivation content of the first page of the Acquired Realm.

The first layer of the acquired realm is the initial skin refining, skin refining, as the name suggests, is to exercise the skin, the skin of the human body is exposed all day long, it is the most vulnerable to injury, the first thing to do is to exercise the skin tough, copper wall iron wall.

Li Qingfeng began to take a strange breath according to the breathing method above the first layer, which was different from ordinary breathing, and seemed to be a little special.

When Li Qingfeng first started to breathe, he felt uncomfortable all over his body, because holding his breath was very uncomfortable, as if he was pinching his nose and holding it in the water for a few minutes.

Every time he inhaled, he had to hold it for three minutes, and after just practicing for a while, Li Qingfeng's face turned red, and his skin became red.

6 Dao hid on another futon and sat down, watching Li Qingfeng's face and skin flush because of his cultivation of the exercises, and he just smiled faintly, because when he first practiced this ancient martial art when he was young, his skin was also red all over his body.

6 Daozang closed his eyes and decided not to look at Li Qingfeng's cultivation, because he knew that this ancient martial arts method was very difficult when he first started to cultivate, and for an ordinary person, ancient martial arts was a completely new field that needed to be started from scratch.

Li Qingfeng tried several times, but each time he held his breath for only three minutes, and the first layer of skin refining could not be cultivated at all.

Although he tried several times, Li Qingfeng failed, but he was not depressed, if the ancient martial arts were so easy to practice, many people would become ancient martial arts masters.

The cultivation of ancient martial arts has very high requirements for qualifications, and without talent and comprehension, even if you are given ancient martial arts, you may not be able to practice them.

Is Li Qingfeng talented, of course, does he have comprehension, of course, otherwise, from billions of ordinary people, he would not become the king of African wolves and stand at the peak of all ordinary people.

Gu Wu is another mountain, Li Qingfeng has just come into contact, everything is starting from scratch, this is a brand new realm, he is the weakest existence in the world of Gu Wu.

It's like climbing a mountain, Hei Wuchang is already standing on the mountainside, Li Qingfeng is still at the foot of the mountain, just starting to climb up, the high mountain of Guwu is destined to be more difficult to climb than the high mountain of ordinary people.

Li Qingfeng has an advantage, that is, he is good at summarizing.

He began to carefully recall his own cultivation just now, to find out the faults and drawbacks of his cultivation, he knew that ancient martial arts are different from ordinary martial arts, to abandon the previous ideological concepts, you can't use the technology of driving an electric car to drive a car, these are two concepts.

Now martial arts and kung fu exercise the strength of the skin, such as punching bags, boxing, etc., so that the skin's ability to resist blows is stronger, but this ancient martial arts is through the breathing method, using the special energy of the breathing method to exercise the skin.

Breathe, breathe, by the way, must master the method of breathing?

A flash of inspiration flashed in Li Qingfeng's mind, a bright light appeared in his eyes, and he felt as if he had grasped something.

In the common belief, people breathe through their noses, but animals and plants, fish breathe through their gills, and plants breathe through roots, leaves, stems, flowers, and fruits.

Every part of the body of a plant can breathe, but as for people, as the spirit of all things, human beings are more advanced than plants, so can they also breathe from all parts of the body?

What is the most contact between the human body and the air, is the skin, the skin is equivalent to the roots, stems, leaves, flowers, and fruits of plants, can it also breathe?

Thinking of this, Li Qingfeng hurriedly practiced according to the breathing method of the "Zhenwu Emperor Exercises", but this time he did not breathe through his nose, but on his skin.

There are many pores on the skin, which are connected to the body, and if you look under the microscope, you can clearly see that the pores are swinging freely, like fluttering catkins, carrying out special breathing methods.

Li Qingfeng tried to breathe with the skin of his body according to the breathing method of ancient martial arts, but he didn't expect that after trying it, he succeeded, and oxygen actually entered his body through the skin.

Li Qingfeng completely closed his nose and mouth, he only used his skin to breathe, and he held it for ten minutes.

Ten minutes is a remarkable number, because the human body can never hold it for ten minutes when it breathes through the nose, the nose has only two holes, and the lungs have limited oxygen storage.

But the skin is different, the human skin area is huge, and breathing through the skin can store a lot of oxygen.

Not only oxygen, but also energy can be stored in the skin.

The ancient martial arts practiced by Li Qingfeng were superficially breathing methods, but in fact, they were absorbing some special energy in the air, which was invisible to the naked eye, but real.

Some strange energy enters the skin through the breathing method, and begins to exercise and beat his skin, and the dust, acne, etc. that are usually hidden in the skin are all expelled from the body, which is better than taking a hot bath and doing a beauty massage.

With the discharge of skin impurities, Li Qingfeng's skin became ruddy, white, and emitted a faint white glow, and the skin toughness and ability to resist blows skyrocketed.

Not only that, as Li Qingfeng's breathing time through the skin grew, the dust and acne in his skin were discharged cleanly, and some black impurities were also discharged from the skin.

These black impurities are not dust, but some dead skin and debris in the deep layers of the skin, because they are in the deep layers of the skin, even if they are bathed, they cannot be washed off, and they can only be discharged through this skin breathing method.

These dead skin impurities are black and greasy because they have been stored in the body for a long time, and they still have a foul smell when discharged.

6 Daozang smelled the stench in the air and opened his eyes, and when he saw the dead skin and impurities discharged from Li Qingfeng's skin, his face changed greatly, and a trace of shock appeared in his eyes.

Cultivation genius, this Li Qingfeng turned out to be a cultivation genius, and he mastered the skin breathing method so quickly.

(End of chapter)

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