Ming Fei has been practicing manipulating the internal force of the dantian, although she can condense the internal force ball without brewing, but she can't exert her true internal force level.

She practiced for a day, and the effect was very significant, from the original two percent could not be played, to be able to exert the four successes, and do whatever she wanted, she could run as she wanted.

For a few days, Ming Fei kept himself locked up in Fei Luo Garden to practice internal strength, and didn't care about anything else.

Mingyue and ran fast for a day, and the next day they continued to attend classes and study in the palace without leaving the palace again.

Ming Million and Ming Xinke had already learned through Ming Fei's mouth that she was practicing and consolidating her internal strength, so they didn't look for her in the past few days, giving her enough quiet.

Ming Fei practiced so intensively, in fact, because that filigree painting gave her a very strong feeling, and she had to improve her strength in order to ensure that the next time she attacked herself, she would be invincible.

Although last time it was the filigree painting that took more than ten steps back than her, it was a fluke, not strength.

Only by using all the power in her body can she run at will can she defeat filigree painting.

She generally knows why she can't play to her full strength.

Xu is because she has suddenly become a super master from a rookie with no internal force, and her body can't stand so much internal force, so the internal force is like being sealed in the dantian independently, and what she has to do is to upgrade her body, so that the body can accommodate the internal force in the dantian.

Only when the strength of her body increases and her body can accommodate deep internal force can she do whatever she wants and become a real master.

After a few days of practice, Ming Fei's body has changed a lot.

Every time she practiced, Ming Fei could always feel that her body would discharge fishy dirt, and after washing, her skin would become more and more shiny and fair, and there was actually a fairy aura lingering on her body.

Ming Fei is just a layman, she likes everything in the world, when she saw that she seemed to be a fairy in the mirror after bathing, the corners of Ming Fei's mouth twitched, and she felt that she could pretend to be forced, and she would definitely be more like the Nine Heavens Fairy than the filigree painting.

However, go to his fairy, she doesn't want to be a ruthless, desireless, ethereal fairy, she is just Mingfei.

Every night, Ming Fei would meet Qin Jun for dinner.

And Ming Fei's changes this day, Qin Jun saw it even more in his eyes.

Every night, the two of them will double practice.

Therefore, Qin Jun's skills are also increasing every day.

On this evening, Ming Fei and Qin Jun had dinner in the small western-style building of the phoenix-shaped jade space.

After dinner, the two held hands and took a leisurely walk in the valley of the phoenix-shaped jade space.

Suddenly, Ming Fei seemed to be blessed with a spiritual heart, and she looked at Qin Jun with a somewhat strange expression.

"What's wrong?" Qin Jun noticed it for the first time, and he asked nervously.

Ming Fei said: "Changqing, how do I feel that my dantian is warm, as if there is a warm current passing by, I really want to meditate cross-legged." ”

At this moment, Qin Jun also felt this way.

"Sit cross-legged. He said, taking her and sitting down cross-legged with her.

The content of the double cultivation method "Dragon and Phoenix Jue" suddenly appeared in the minds of the two.

This is a mantra and explanation of the exercises.

The two of them had never seen it in "Dragon and Phoenix Jue" before, and it should be that the cultivation of the two of them has gone further, so they have opened up an unknown new path.

According to the guidance of the "Dragon and Phoenix Jue" in the minds of the two, the two sat opposite each other and touched their palms.

A warm current came from the palms of the two of them, flowing back and forth in their bodies, and wherever the warm current passed, their bodies seemed to be reshaped, becoming stronger.