Almost three hours later, Chen Feng naturally woke up because of the biological clock, and Qi Hongzhi, who was on the other bed in the same room, was naturally still asleep at this time.

Chen Feng got up and went to the toilet to wash up first, he originally wanted to practice Arhat Divine Exercises in the toilet, but after all, the space was limited, and although Qi Hongzhi slept heavily in the room, he was afraid that it would be bad if he woke up and saw it. Therefore, Chen Feng thought of his meditation and pranayama method of "forcing poison" yesterday, and felt that it had another effect, and it seemed to be much faster than physical exercise in terms of restoring the body and spirit.

So, Chen Feng went back to the bed, sat cross-legged, and while thinking about the posture of the Arhat Divine Exercises, he cooperated with each style of pranayama and breathing, and the speed was not as fast as in yesterday's competition, but according to the speed of his usual physical exercise.

After one review, Chen Feng obviously felt that his body and mental power had reached the peak state, his mind was clearer than before, and the search speed of the information in the brain number library was also faster, as if a 386 computer had been replaced by 586, and the running speed had been significantly improved.

After three times, Chen Feng felt that when he exercised physically, he had significantly improved his spirit, his mind was clearer, his thinking became more open, and his heart was naturally overjoyed, and he immediately thought of the tenth form of Arhat Shengong that had not been able to be successfully exercised, which was a more weird posture, and it was completely contrary to the normal bone structure of the human body, Chen Feng felt that only mollusks could do this action. However, with this method of thinking in the mind and combining it with each breath and breath, it doesn't matter if your body can make this action, as long as you can think of this action in your mind.

Therefore, after Chen Feng finished the movements of the first to nine styles three times, he immediately started the tenth type of Arhat Divine Skill Cultivation Exercise, and the movements of the tenth style were in his mind

With this unique exhalation and breathing, it lasted for five or six minutes, Chen Feng didn't have any special feelings, thinking that if he practiced like this once, it would have an effect, then this Arhat Divine Exercise would be too easy to cultivate. You know, he's been practicing for years to get to where he is now. Moreover, the further this Arhat Divine Skill is practiced, the more difficult it becomes, and before he practiced the ninth form, he was stagnant for almost two years in the eighth form.

After doing the 10th style of thinking exercise, Chen Feng naturally did it twice, and there was still no particularly obvious feeling, Chen Feng did not do it endlessly, and even if he continued to move forward, he also carried out the thinking exercise on the 11th style and the last style.

In this way, I don't know how long it was, when Chen Feng opened his eyes, he happened to see Qi Hongzhi sitting on the single bed next to him staring at him.

When Chen Feng was slightly stunned, Qi Hongzhi asked with envy: "Chen Feng, were you practicing the inner family exercises just now?" I have been staring at you for more than ten minutes, and I saw that you were actually motionless, if it weren't for your unique breathing, I would have thought that you had become a statue, you are really powerful, you have real kung fu." ”

Chen Feng didn't answer his words, and asked, "What time is it? Have you washed your face and brushed your teeth?"

"Not yet, it's only seven o'clock, I just woke up with urine, and the others I think they haven't gotten up yet, and we didn't go to bed until two o'clock last night. After Qi Hongzhi finished answering, he said to Chen Feng again, "Chen Feng, what is the name of this inner family exercise that you have practiced?"

Seeing him ask, Chen Feng couldn't help but answer because of his friendship, so he said casually: "Luohan Gong." This name is not Chen Feng's nonsense, after all, he practiced the so-called internal skills are the twelve styles of Arhat Divine Skills.

"Luohan Gong, Shaolin Kung Fu?" Qi Hongzhi asked with some surprise.

Chen Feng had no choice but to continue to reply: "I don't know very well, because when I first practiced this exercise, my uncle didn't tell me the origin of this exercise. ”

"I think the Eight Achievements are Shaolin's internal kung fu. Qi Hongzhi said with envy on his face, the world's martial arts are out of Shaolin, this is very reasonable. In reality, the most powerful kung fu is still Shaolin kung fu.

"Maybe. Chen Feng nodded and said, Chen Feng had suspected that this set of Arhat Divine Skills Twelve Styles came from Shaolin before, but he had searched on the Internet without any information, of course, it was also possible that the Shaolin Secret Collection had never been revealed to the outside world, but Chen Feng felt that this possibility was very small, because Shaolin even the legendary Zhensi stunt Yijin Sutra and the Pulp Washing Sutra have been circulated, and if they had this Arhat Divine Skill Twelve Styles, they would have already spread it.

"Chen Feng, I have been very keen on martial arts since I was a child, look at your Arhat Gong...... Can you teach me. Qi Hongzhi looked at Chen Feng with embarrassment and anticipation on his face.

This Arhat magic exercise is not trivial, of course Chen Feng will not spread it, even if he admires Qi Hongzhi very much, and they have a good relationship with each other. After a little hesitation, Chen Feng shook his head and refused: "Boss, it's not that I don't want to teach you, it's just that my uncle who taught me made me swear at the beginning of teaching me that I can't pass on this set of exercises to anyone without his permission, even my relatives, and if you want to practice this set of internal exercises, you must have a certain foundation of external skills, otherwise if you can't practice it, you will hurt your body." If you really want to practice, I can teach you the external skills first, and after you have laid a good foundation, I will find a way to ask my uncle if he can pass on this set of internal skills to you. ”

Although Qi Hongzhi was disappointed when he heard this, he also knew that it was impossible for those internal kung fu to be passed on to outsiders, which he had also heard from his father, and Chen Feng had a good relationship with him, if someone else asked this, it would seem very abrupt and rude. He immediately put away the disappointment on his face and said gratefully: "Then I'll practice external skills with you first, thank you Chen Feng." ”

"Be kind to me. Start exercising with me early tomorrow morning. Chen Feng smiled slightly, and then got off the bed, "I see that the time is about the same, our class will be named at eight o'clock, so that everyone can get up early and go back to school so as not to be late." ”

"Chen Feng, I remember that you get up at five o'clock every morning, will this workout time be too early? Qi Hongzhi said with a bitter face. Although he can be regarded as diligent, it is too early for him to wake up at five o'clock every morning.

Chen Feng pondered for a while and said, "Then it's six o'clock, and then you can go to the school's football field by yourself, and I will meet you there." ”

"Six o'clock was ok. Qi Hongzhi reluctantly agreed, he usually got up at about half past six, and he was okay with half an hour earlier, "Then let's go and wake them up now, and then everyone will go back to school after having breakfast downstairs." ”

Chen Feng naturally had no opinion on this arrangement, so the two of them simply cleaned up and went out of the room to knock on the door one by one and let them get up, and then Chen Feng and the two went downstairs to settle the bill first, and then went to the hotel restaurant to book a table and breakfast.

Not long after, the people upstairs came down one after another, compared to Chen Feng, they were the students of Tunghai University who abided by the school rules a lot, so everyone was a little afraid that they would be late, and even those girls didn't dress up carefully or anything, and they all came down after washing their faces and brushing their teeth in a hurry.

The group had breakfast in a hurry, then stopped a taxi in front of the hotel and rushed back to school.

Chen Feng and his entourage first went back to the dormitory to get the textbooks, and then rushed to the classroom before the roll call of their respective classes.

Because of last night's game, Chen Feng's arrival in the classroom naturally attracted cheers from the whole class to welcome the hero's victorious return, and several guys wanted to work together to lift Chen Feng as soon as they came up. Chen Feng had the lesson of last night, so naturally he didn't let them succeed, so he hurriedly avoided these people, and then stepped onto the podium, pressed down with both hands, stopped everyone's commotion, and then said: "Thank you for your enthusiasm, but if everyone is too enthusiastic, I will also be afraid." ”

Everyone in the class couldn't help but laugh when they heard it.

"I won the competition with Japanese students this time, and I was as happy as everyone else, but this matter has passed, I really don't want to be harassed like a star, and I ask all my classmates to help me promote it more, just say I don't want to be harassed, thank you. After Chen Feng finished speaking, he arched his hand towards the whole class.

The people in the class didn't smile this time, but just looked at Chen Feng with some questions.

"Class leader, I support you, I will immediately ask people to post on the campus forum, and I recommend that everyone don't come to harass you. Those people are really, squad leader, you are a celebrity now, yes, I can't ignore your feelings and harass you. Liu Zilong took the lead in loudly issuing his declaration of support.

Later, Ge Xin, Tan Qiaoqiao and other members of the class committee in the class also expressed their support, saying that they wanted to give the squad leader more publicity and let everyone stop harassing him.

Seeing this, Chen Feng got off the podium with satisfaction and returned to his seat.

Soon after, the head teacher Bai Bai Biao walked into the classroom with a beaming face, which made the students in the class a little surprised.

After Bai Baibiao walked to the podium, he did not immediately call the name, but said: "Ladies and gentlemen, everyone must have watched the competition between Chen Feng and the Japanese student yesterday, Chen Feng won, and the win was very exciting, he won a great honor in our class, let us applaud and cheer for him." ”

Almost three hours later, Chen Feng naturally woke up because of the biological clock, and Qi Hongzhi, who was on the other bed in the same room, was naturally still asleep at this time.

Chen Feng got up and went to the toilet to wash up first, he originally wanted to practice Arhat Divine Exercises in the toilet, but after all, the space was limited, and although Qi Hongzhi slept heavily in the room, he was afraid that it would be bad if he woke up and saw it. Therefore, Chen Feng thought of his meditation and pranayama method of "forcing poison" yesterday, and felt that it had another effect, and it seemed to be much faster than physical exercise in terms of restoring the body and spirit.

So, Chen Feng went back to the bed, sat cross-legged, and while thinking about the posture of the Arhat Divine Exercises, he cooperated with each style of pranayama and breathing, and the speed was not as fast as in yesterday's competition, but according to the speed of his usual physical exercise.

After one review, Chen Feng obviously felt that his body and mental power had reached the peak state, his mind was clearer than before, and the search speed of the information in the brain number library was also faster, as if a 386 computer had been replaced by 586, and the running speed had been significantly improved.

After three times, Chen Feng felt that when he exercised physically, he had significantly improved his spirit, his mind was clearer, his thinking became more open, and his heart was naturally overjoyed, and he immediately thought of the tenth form of Arhat Shengong that had not been able to be successfully exercised, which was a more weird posture, and it was completely contrary to the normal bone structure of the human body, Chen Feng felt that only mollusks could do this action. However, with this method of thinking in the mind and combining it with each breath and breath, it doesn't matter if your body can make this action, as long as you can think of this action in your mind.

Therefore, after Chen Feng finished the movements of the first to nine styles three times, he immediately started the tenth type of Arhat Divine Skill Cultivation Exercise, and the movements of the tenth style were in his mind

With this unique exhalation and breathing, it lasted for five or six minutes, Chen Feng didn't have any special feelings, thinking that if he practiced like this once, it would have an effect, then this Arhat Divine Exercise would be too easy to cultivate. You know, he's been practicing for years to get to where he is now. Moreover, the further this Arhat Divine Skill is practiced, the more difficult it becomes, and before he practiced the ninth form, he was stagnant for almost two years in the eighth form.

After doing the 10th style of thinking exercise, Chen Feng naturally did it twice, and there was still no particularly obvious feeling, Chen Feng did not do it endlessly, and even if he continued to move forward, he also carried out the thinking exercise on the 11th style and the last style.

In this way, I don't know how long it was, when Chen Feng opened his eyes, he happened to see Qi Hongzhi sitting on the single bed next to him staring at him.

When Chen Feng was slightly stunned, Qi Hongzhi asked with envy: "Chen Feng, were you practicing the inner family exercises just now?" I have been staring at you for more than ten minutes, and I saw that you were actually motionless, if it weren't for your unique breathing, I would have thought that you had become a statue, you are really powerful, you have real kung fu." ”

Chen Feng didn't answer his words, and asked, "What time is it? Have you washed your face and brushed your teeth?"

"Not yet, it's only seven o'clock, I just woke up with urine, and the others I think they haven't gotten up yet, and we didn't go to bed until two o'clock last night. After Qi Hongzhi finished answering, he said to Chen Feng again, "Chen Feng, what is the name of this inner family exercise that you have practiced?"

Seeing him ask, Chen Feng couldn't help but answer because of his friendship, so he said casually: "Luohan Gong." This name is not Chen Feng's nonsense, after all, he practiced the so-called internal skills are the twelve styles of Arhat Divine Skills.

"Luohan Gong, Shaolin Kung Fu?" Qi Hongzhi asked with some surprise.

Chen Feng had no choice but to continue to reply: "I don't know very well, because when I first practiced this exercise, my uncle didn't tell me the origin of this exercise. ”

"I think the Eight Achievements are Shaolin's internal kung fu. Qi Hongzhi said with envy on his face, the world's martial arts are out of Shaolin, this is very reasonable. In reality, the most powerful kung fu is still Shaolin kung fu.

"Maybe. Chen Feng nodded and said, Chen Feng had suspected that this set of Arhat Divine Skills Twelve Styles came from Shaolin before, but he had searched on the Internet without any information, of course, it was also possible that the Shaolin Secret Collection had never been revealed to the outside world, but Chen Feng felt that this possibility was very small, because Shaolin even the legendary Zhensi stunt Yijin Sutra and the Pulp Washing Sutra have been circulated, and if they had this Arhat Divine Skill Twelve Styles, they would have already spread it.

"Chen Feng, I have been very keen on martial arts since I was a child, look at your Arhat Gong...... Can you teach me. Qi Hongzhi looked at Chen Feng with embarrassment and anticipation on his face.

This Arhat magic exercise is not trivial, of course Chen Feng will not spread it, even if he admires Qi Hongzhi very much, and they have a good relationship with each other. After a little hesitation, Chen Feng shook his head and refused: "Boss, it's not that I don't want to teach you, it's just that my uncle who taught me made me swear at the beginning of teaching me that I can't pass on this set of exercises to anyone without his permission, even my relatives, and if you want to practice this set of internal exercises, you must have a certain foundation of external skills, otherwise if you can't practice it, you will hurt your body." If you really want to practice, I can teach you the external skills first, and after you have laid a good foundation, I will find a way to ask my uncle if he can pass on this set of internal skills to you. ”

Although Qi Hongzhi was disappointed when he heard this, he also knew that it was impossible for those internal kung fu to be passed on to outsiders, which he had also heard from his father, and Chen Feng had a good relationship with him, if someone else asked this, it would seem very abrupt and rude. He immediately put away the disappointment on his face and said gratefully: "Then I'll practice external skills with you first, thank you Chen Feng." ”

"Be kind to me. Start exercising with me early tomorrow morning. Chen Feng smiled slightly, and then got off the bed, "I see that the time is about the same, our class will be named at eight o'clock, so that everyone can get up early and go back to school so as not to be late." ”

"Chen Feng, I remember that you get up at five o'clock every morning, will this workout time be too early? Qi Hongzhi said with a bitter face. Although he can be regarded as diligent, it is too early for him to wake up at five o'clock every morning.

Chen Feng pondered for a while and said, "Then it's six o'clock, and then you can go to the school's football field by yourself, and I will meet you there." ”

"Six o'clock was ok. Qi Hongzhi reluctantly agreed, he usually got up at about half past six, and he was okay with half an hour earlier, "Then let's go and wake them up now, and then everyone will go back to school after having breakfast downstairs." ”

Chen Feng naturally had no opinion on this arrangement, so the two of them simply cleaned up and went out of the room to knock on the door one by one and let them get up, and then Chen Feng and the two went downstairs to settle the bill first, and then went to the hotel restaurant to book a table and breakfast.

Not long after, the people upstairs came down one after another, compared to Chen Feng, they were the students of Tunghai University who abided by the school rules a lot, so everyone was a little afraid that they would be late, and even those girls didn't dress up carefully or anything, and they all came down after washing their faces and brushing their teeth in a hurry.

The group had breakfast in a hurry, then stopped a taxi in front of the hotel and rushed back to school.

Chen Feng and his entourage first went back to the dormitory to get the textbooks, and then rushed to the classroom before the roll call of their respective classes.

Because of last night's game, Chen Feng's arrival in the classroom naturally attracted cheers from the whole class to welcome the hero's victorious return, and several guys wanted to work together to lift Chen Feng as soon as they came up. Chen Feng had the lesson of last night, so naturally he didn't let them succeed, so he hurriedly avoided these people, and then stepped onto the podium, pressed down with both hands, stopped everyone's commotion, and then said: "Thank you for your enthusiasm, but if everyone is too enthusiastic, I will also be afraid." ”

Everyone in the class couldn't help but laugh when they heard it.

"I won the competition with Japanese students this time, and I was as happy as everyone else, but this matter has passed, I really don't want to be harassed like a star, and I ask all my classmates to help me promote it more, just say I don't want to be harassed, thank you. After Chen Feng finished speaking, he arched his hand towards the whole class.

The people in the class didn't smile this time, but just looked at Chen Feng with some questions.

"Class leader, I support you, I will immediately ask people to post on the campus forum, and I recommend that everyone don't come to harass you. Those people are really, squad leader, you are a celebrity now, yes, I can't ignore your feelings and harass you. Liu Zilong took the lead in loudly issuing his declaration of support.

Later, Ge Xin, Tan Qiaoqiao and other members of the class committee in the class also expressed their support, saying that they wanted to give the squad leader more publicity and let everyone stop harassing him.

Seeing this, Chen Feng got off the podium with satisfaction and returned to his seat.

Soon after, the head teacher Bai Bai Biao walked into the classroom with a beaming face, which made the students in the class a little surprised.

After Bai Baibiao walked to the podium, he did not immediately call the name, but said: "Ladies and gentlemen, everyone must have watched the competition between Chen Feng and the Japanese student yesterday, Chen Feng won, and the win was very exciting, he won a great honor in our class, let us applaud and cheer for him." ”

Almost three hours later, Chen Feng naturally woke up because of the biological clock, and Qi Hongzhi, who was on the other bed in the same room, was naturally still asleep at this time.

Chen Feng got up and went to the toilet to wash up first, he originally wanted to practice Arhat Divine Exercises in the toilet, but after all, the space was limited, and although Qi Hongzhi slept heavily in the room, he was afraid that it would be bad if he woke up and saw it. Therefore, Chen Feng thought of his meditation and pranayama method of "forcing poison" yesterday, and felt that it had another effect, and it seemed to be much faster than physical exercise in terms of restoring the body and spirit.

So, Chen Feng went back to the bed, sat cross-legged, and while thinking about the posture of the Arhat Divine Exercises, he cooperated with each style of pranayama and breathing, and the speed was not as fast as in yesterday's competition, but according to the speed of his usual physical exercise.

After one review, Chen Feng obviously felt that his body and mental power had reached the peak state, his mind was clearer than before, and the search speed of the information in the brain number library was also faster, as if a 386 computer had been replaced by 586, and the running speed had been significantly improved.

After three times, Chen Feng felt that when he exercised physically, he had significantly improved his spirit, his mind was clearer, his thinking became more open, and his heart was naturally overjoyed, and he immediately thought of the tenth form of Arhat Shengong that had not been able to be successfully exercised, which was a more weird posture, and it was completely contrary to the normal bone structure of the human body, Chen Feng felt that only mollusks could do this action. However, with this method of thinking in the mind and combining it with each breath and breath, it doesn't matter if your body can make this action, as long as you can think of this action in your mind.

Therefore, after Chen Feng finished the movements of the first to nine styles three times, he immediately started the tenth type of Arhat Divine Skill Cultivation Exercise, and the movements of the tenth style were in his mind

With this unique exhalation and breathing, it lasted for five or six minutes, Chen Feng didn't have any special feelings, thinking that if he practiced like this once, it would have an effect, then this Arhat Divine Exercise would be too easy to cultivate. You know, he's been practicing for years to get to where he is now. Moreover, the further this Arhat Divine Skill is practiced, the more difficult it becomes, and before he practiced the ninth form, he was stagnant for almost two years in the eighth form.

After doing the 10th style of thinking exercise, Chen Feng naturally did it twice, and there was still no particularly obvious feeling, Chen Feng did not do it endlessly, and even if he continued to move forward, he also carried out the thinking exercise on the 11th style and the last style.

In this way, I don't know how long it was, when Chen Feng opened his eyes, he happened to see Qi Hongzhi sitting on the single bed next to him staring at him.

When Chen Feng was slightly stunned, Qi Hongzhi asked with envy: "Chen Feng, were you practicing the inner family exercises just now?" I have been staring at you for more than ten minutes, and I saw that you were actually motionless, if it weren't for your unique breathing, I would have thought that you had become a statue, you are really powerful, you have real kung fu." ”

Chen Feng didn't answer his words, and asked, "What time is it? Have you washed your face and brushed your teeth?"

"Not yet, it's only seven o'clock, I just woke up with urine, and the others I think they haven't gotten up yet, and we didn't go to bed until two o'clock last night. After Qi Hongzhi finished answering, he said to Chen Feng again, "Chen Feng, what is the name of this inner family exercise that you have practiced?"

Seeing him ask, Chen Feng couldn't help but answer because of his friendship, so he said casually: "Luohan Gong." This name is not Chen Feng's nonsense, after all, he practiced the so-called internal skills are the twelve styles of Arhat Divine Skills.

"Luohan Gong, Shaolin Kung Fu?" Qi Hongzhi asked with some surprise.

Chen Feng had no choice but to continue to reply: "I don't know very well, because when I first practiced this exercise, my uncle didn't tell me the origin of this exercise. ”

"I think the Eight Achievements are Shaolin's internal kung fu. Qi Hongzhi said with envy on his face, the world's martial arts are out of Shaolin, this is very reasonable. In reality, the most powerful kung fu is still Shaolin kung fu.

"Maybe. Chen Feng nodded and said, Chen Feng had suspected that this set of Arhat Divine Skills Twelve Styles came from Shaolin before, but he had searched on the Internet without any information, of course, it was also possible that the Shaolin Secret Collection had never been revealed to the outside world, but Chen Feng felt that this possibility was very small, because Shaolin even the legendary Zhensi stunt Yijin Sutra and the Pulp Washing Sutra have been circulated, and if they had this Arhat Divine Skill Twelve Styles, they would have already spread it.

"Chen Feng, I have been very keen on martial arts since I was a child, look at your Arhat Gong...... Can you teach me. Qi Hongzhi looked at Chen Feng with embarrassment and anticipation on his face.

This Arhat magic exercise is not trivial, of course Chen Feng will not spread it, even if he admires Qi Hongzhi very much, and they have a good relationship with each other. After a little hesitation, Chen Feng shook his head and refused: "Boss, it's not that I don't want to teach you, it's just that my uncle who taught me made me swear at the beginning of teaching me that I can't pass on this set of exercises to anyone without his permission, even my relatives, and if you want to practice this set of internal exercises, you must have a certain foundation of external skills, otherwise if you can't practice it, you will hurt your body." If you really want to practice, I can teach you the external skills first, and after you have laid a good foundation, I will find a way to ask my uncle if he can pass on this set of internal skills to you. ”

Although Qi Hongzhi was disappointed when he heard this, he also knew that it was impossible for those internal kung fu to be passed on to outsiders, which he had also heard from his father, and Chen Feng had a good relationship with him, if someone else asked this, it would seem very abrupt and rude. He immediately put away the disappointment on his face and said gratefully: "Then I'll practice external skills with you first, thank you Chen Feng." ”

"Be kind to me. Start exercising with me early tomorrow morning. Chen Feng smiled slightly, and then got off the bed, "I see that the time is about the same, our class will be named at eight o'clock, so that everyone can get up early and go back to school so as not to be late." ”

"Chen Feng, I remember that you get up at five o'clock every morning, will this workout time be too early? Qi Hongzhi said with a bitter face. Although he can be regarded as diligent, it is too early for him to wake up at five o'clock every morning.

Chen Feng pondered for a while and said, "Then it's six o'clock, and then you can go to the school's football field by yourself, and I will meet you there." ”

"Six o'clock was ok. Qi Hongzhi reluctantly agreed, he usually got up at about half past six, and he was okay with half an hour earlier, "Then let's go and wake them up now, and then everyone will go back to school after having breakfast downstairs." ”

Chen Feng naturally had no opinion on this arrangement, so the two of them simply cleaned up and went out of the room to knock on the door one by one and let them get up, and then Chen Feng and the two went downstairs to settle the bill first, and then went to the hotel restaurant to book a table and breakfast.

Not long after, the people upstairs came down one after another, compared to Chen Feng, they were the students of Tunghai University who abided by the school rules a lot, so everyone was a little afraid that they would be late, and even those girls didn't dress up carefully or anything, and they all came down after washing their faces and brushing their teeth in a hurry.

The group had breakfast in a hurry, then stopped a taxi in front of the hotel and rushed back to school.

Chen Feng and his entourage first went back to the dormitory to get the textbooks, and then rushed to the classroom before the roll call of their respective classes.

Because of last night's game, Chen Feng's arrival in the classroom naturally attracted cheers from the whole class to welcome the hero's victorious return, and several guys wanted to work together to lift Chen Feng as soon as they came up. Chen Feng had the lesson of last night, so naturally he didn't let them succeed, so he hurriedly avoided these people, and then stepped onto the podium, pressed down with both hands, stopped everyone's commotion, and then said: "Thank you for your enthusiasm, but if everyone is too enthusiastic, I will also be afraid." ”

Everyone in the class couldn't help but laugh when they heard it.

"I won the competition with Japanese students this time, and I was as happy as everyone else, but this matter has passed, I really don't want to be harassed like a star, and I ask all my classmates to help me promote it more, just say I don't want to be harassed, thank you. After Chen Feng finished speaking, he arched his hand towards the whole class.

The people in the class didn't smile this time, but just looked at Chen Feng with some questions.

"Class leader, I support you, I will immediately ask people to post on the campus forum, and I recommend that everyone don't come to harass you. Those people are really, squad leader, you are a celebrity now, yes, I can't ignore your feelings and harass you. Liu Zilong took the lead in loudly issuing his declaration of support.

Later, Ge Xin, Tan Qiaoqiao and other members of the class committee in the class also expressed their support, saying that they wanted to give the squad leader more publicity and let everyone stop harassing him.

Seeing this, Chen Feng got off the podium with satisfaction and returned to his seat.

Soon after, the head teacher Bai Bai Biao walked into the classroom with a beaming face, which made the students in the class a little surprised.

After Bai Baibiao walked to the podium, he did not immediately call the name, but said: "Ladies and gentlemen, everyone must have watched the competition between Chen Feng and the Japanese student yesterday, Chen Feng won, and the win was very exciting, he won a great honor in our class, let us applaud and cheer for him." ”

Almost three hours later, Chen Feng naturally woke up because of the biological clock, and Qi Hongzhi, who was on the other bed in the same room, was naturally still asleep at this time.

Chen Feng got up and went to the toilet to wash up first, he originally wanted to practice Arhat Divine Exercises in the toilet, but after all, the space was limited, and although Qi Hongzhi slept heavily in the room, he was afraid that it would be bad if he woke up and saw it. Therefore, Chen Feng thought of his meditation and pranayama method of "forcing poison" yesterday, and felt that it had another effect, and it seemed to be much faster than physical exercise in terms of restoring the body and spirit.

So, Chen Feng went back to the bed, sat cross-legged, and while thinking about the posture of the Arhat Divine Exercises, he cooperated with each style of pranayama and breathing, and the speed was not as fast as in yesterday's competition, but according to the speed of his usual physical exercise.

After one review, Chen Feng obviously felt that his body and mental power had reached the peak state, his mind was clearer than before, and the search speed of the information in the brain number library was also faster, as if a 386 computer had been replaced by 586, and the running speed had been significantly improved.

After three times, Chen Feng felt that when he exercised physically, he had significantly improved his spirit, his mind was clearer, his thinking became more open, and his heart was naturally overjoyed, and he immediately thought of the tenth form of Arhat Shengong that had not been able to be successfully exercised, which was a more weird posture, and it was completely contrary to the normal bone structure of the human body, Chen Feng felt that only mollusks could do this action. However, with this method of thinking in the mind and combining it with each breath and breath, it doesn't matter if your body can make this action, as long as you can think of this action in your mind.

Therefore, after Chen Feng finished the movements of the first to nine styles three times, he immediately started the tenth type of Arhat Divine Skill Cultivation Exercise, and the movements of the tenth style were in his mind

With this unique exhalation and breathing, it lasted for five or six minutes, Chen Feng didn't have any special feelings, thinking that if he practiced like this once, it would have an effect, then this Arhat Divine Exercise would be too easy to cultivate. You know, he's been practicing for years to get to where he is now. Moreover, the further this Arhat Divine Skill is practiced, the more difficult it becomes, and before he practiced the ninth form, he was stagnant for almost two years in the eighth form.

After doing the 10th style of thinking exercise, Chen Feng naturally did it twice, and there was still no particularly obvious feeling, Chen Feng did not do it endlessly, and even if he continued to move forward, he also carried out the thinking exercise on the 11th style and the last style.

In this way, I don't know how long it was, when Chen Feng opened his eyes, he happened to see Qi Hongzhi sitting on the single bed next to him staring at him.

When Chen Feng was slightly stunned, Qi Hongzhi asked with envy: "Chen Feng, were you practicing the inner family exercises just now?" I have been staring at you for more than ten minutes, and I saw that you were actually motionless, if it weren't for your unique breathing, I would have thought that you had become a statue, you are really powerful, you have real kung fu." ”

Chen Feng didn't answer his words, and asked, "What time is it? Have you washed your face and brushed your teeth?"

"Not yet, it's only seven o'clock, I just woke up with urine, and the others I think they haven't gotten up yet, and we didn't go to bed until two o'clock last night. After Qi Hongzhi finished answering, he said to Chen Feng again, "Chen Feng, what is the name of this inner family exercise that you have practiced?"

Seeing him ask, Chen Feng couldn't help but answer because of his friendship, so he said casually: "Luohan Gong." This name is not Chen Feng's nonsense, after all, he practiced the so-called internal skills are the twelve styles of Arhat Divine Skills.

"Luohan Gong, Shaolin Kung Fu?" Qi Hongzhi asked with some surprise.

Chen Feng had no choice but to continue to reply: "I don't know very well, because when I first practiced this exercise, my uncle didn't tell me the origin of this exercise. ”V