"Shooting big mudras?

Coach Gong, who had an incredible face, repeatedly read this name in his mouth, which was simply too weird.

It sounds like some kind of martial arts, but martial arts are martial arts, and at most cold weapons are involved, unless it is a film and television drama, there is almost no martial art that can have anything to do with firearms in reality.

"I consulted with professionals and figured out a special set of movements that can work a part of the muscles, and now it seems that it should be effective. ”

Li Bai pulled the sleeve, drove the reentry spring to complete the loading action, and aimed at the paper target.

Bang!

It's a 5-ring.

Finally barely caught up with the level of ordinary people, and the hit rate no longer needs to rely on luck.

"Shhh

Coach Gong gasped.

This one is really powerful, in order to make up for his congenital shortcomings, he actually created a martial art.

He hurriedly asked, "Xiao Li, which martial arts senior is this professional?"

Presumably, the professionals who can figure out this "shooting big mudra" with Li Bai must be a real martial arts master.

"Master?" Li Bai was stunned, and then said with a smile: "He is the fitness coach of the Yongling Martial Arts Gym, and he is good at targeted local muscle exercises. ”

"I see, we have such a coach too!"

Coach Gong is quite regretful that he let his peers steal the limelight, if the Blu-ray Outdoor Club thinks of this method, I'm afraid it will attract more guests, right?!

He suddenly said with some embarrassment: "This, Xiao Li! Can you shoot this big mudra, can you teach me." ”

Since this special martial art can effectively improve Li Bai's shooting level, it may have the same effect on others.

No one is disgusted with their ability to go further.

Coach Gong naturally wanted to give it a try.

"No problem! It's not a martial arts cheat. ”

Li Bai nodded.

He doesn't have that many opinions, as long as he is willing to learn and has the corresponding qualifications, he usually won't refuse.

This is how the Soul Suppression Finger and the Taishang Qi Induction Chapter were passed out.

"That's really, thank you so much!"

Coach Gong originally thought that Li Bai would hesitate or find an excuse to refuse, but he didn't expect to agree so neatly, and immediately rubbed his hands excitedly.

This kind of kung fu is not something that can be learned by spending money, it needs chance.

Money is easy to make, but opportunities are hard to find.

"Coach Gong, you have to be mentally prepared, 'shooting big mudras' is not easy to practice, you can only get a point of hard work if you want to be effective, you need years of practice. ”

Although he agreed to teach the other party the method of "shooting big mudras", which exercises the muscles of specific parts, Li Bai still said ugly things in front, so as not to be more disappointed as the hope belongs.

"Yes, yes, I'm going to practice hard. ”

Coach Gong nodded again and again, of course he knew very well that the more deviant the skill, the more difficult it was to practice.

But after thinking about it, he looked Li Bai up and down with a strange face, and said suspiciously: "Xiao Li, how long have you been practicing?"

Let yourself practice "over the years", the other party doesn't seem to have practiced for too long, right?

"Two months!"

Li Bai held up two fingers.

"Can you get results in two months?"

Coach Gong became more and more skeptical.

"I only need two months, others need at least a year. ”

Li Bai shook his head and pointed out the difference, he could roughly guess what Coach Gong was thinking.

"Why?"

Coach Gong became more and more disbelieving.

"I customized an overweight barbell, if you are interested, you can take the time to go to the Yongling Martial Arts Gym to have a look. ”

Li Bai shrugged his shoulders, it didn't matter whether the other party believed it or not.

Anyway, believe it or not, the "chestnuts" are all there, and those who are not convinced can go and lift them.

"Overweight barbells? Okay, I'll take a look and visit the fitness instructor by the way." ”

Hearing that Li Bai sold a pass, he didn't explain in detail, Coach Gong didn't continue to ask, anyway, as long as he arrived at the Yongling Martial Arts Gym, he would naturally know everything.

Woohoo Woo ......

Li Bai took the Type 92 pistol and fired another box.

There are two kinds of ten in the 10-meter distance, and the probability of shooting in the past is all based on the will of heaven has really changed greatly, and the previous results are not luck.

The Type 85 sniper rifle was replaced, and the target paper was pushed to a distance of 100 meters.

First Shot ......

"10 rings?"

Coach Gong, who was observing the target paper, clearly saw that there was a hollow dot in the center of the target paper, which was impartial.

"Good luck!"

Li Bai didn't expect that he would hit 10 rings with the first shot.

Absolutely luck, as he said.

If the gun can shoot 10 rings, it is estimated that my father will wake up laughing in his dreams.

The second shot was missed, and I didn't even get on the target paper.

Coach Gong expressed his understanding, after all, compared with the last marksmanship, not only can he hit the target, but he can also hit the ring, which is already thankful.

The third shot has 0 rings, although it is not in the circle, but it can be regarded as touching the target paper.

Whether the Type 85 sniper rifle with SVD pedigree has a sniper scope or not is not much different for Li Bai.

Gunshots rang out continuously.

Because the stability of the sniper rifle is better, although the target paper is placed farther away than before, the hit probability and average ring count are not much different from when using the Type 92 pistol.

Replace the Type 95 automatic assault rifle, as a standard firearm specially tailored for the Chinese, both in terms of recoil and shooting accuracy, it is quite satisfactory.

The Type 95 is a fairly newcomer-friendly automatic assault rifle, quick to use, easy to learn, high man-machine efficiency, no long howl of bullets tearing the air, crackling like a cannon fire, and the hit rate is even higher than that of the Type 92 and Type 85.

"That's all for today!"

Of the three guns that Coach Gong brought, Li Bai put them down after each firing four or five magazines.

It used to be a family member of the army who lived in the barracks, and it was easier to touch a gun than to eat, so naturally there would be nothing new.

After verifying the exercise effect of "shooting big mudras" with real guns and live ammunition, Li Bai began to teach this method to Coach Gong.

He does what he says.

"Loosen your muscles and bones first, and do at least fifteen minutes before each start, otherwise the intensity will be too strong, and the muscles and tendons will be strained, and if you force it to start, the consequences will be very serious. ”

Li Bai demonstrated the hot hand movement in slow motion.

There are a total of twelve actions, just a warm-up, but fortunately, Xiao Nuxia has waded through the thunder, letting him know what kind of challenge and difficulty this set of "shooting big mudras" means for ordinary people.

Next, step by step, make a handprint posture, a total of 128 movements, each action involves at least four changes, of which 64 movements also involve equipment, such as dumbbells, barbells, handheld fitness balls and other equipment, induce limb muscles to produce linkage exercises.

It is precisely because it is impossible to directly exercise those parts that it is necessary to increase the amount of exercise and make the movements more complex, so that each muscle fiber in those parts can be fully contracted and stretched, and gradually become developed under the stimulation of exercise.

The process of changing gestures is like the Dharma seal of Buddhism, full of mystery, as if urging some kind of spell, about to release magical power.

This is not a martial art, it is just a special technique that can exercise the muscles of the specified area, and naturally it is impossible to cause any magic effects.

As soon as he finished the hot hand exercise, Coach Gong already felt that his hands and arms were soft, his muscles were slightly expanded, his qi and blood circulation was completely opened, and a thin layer of sweat was seen on his brain.

"The first action, 'galloping horses and hoofs'......"

Li Bai officially explained the action of "shooting big handprints", although his movements were slowed down as much as possible, but in Coach Gong's opinion, it was still dazzling.

As soon as the fifth movement was demonstrated, Coach Gong shook his head and said profusely, "It's too complicated, can you let me record it." ”

The brain can't keep up, and I can't remember so many complicated movements at all, so I really have to settle down to learn, and I can't do it "over the years" to be able to fully master.

In his opinion, if this "shooting mudra" is really effective, it is estimated that it will take at least two years for him to practice it effectively.

"Record? Okay! Let's start with the hot hand exercise again?"

Li Bai thought for a moment, then nodded.

"Thanks, sorry for your trouble. ”

Coach Gong wiped his sweat, took out his mobile phone, and clicked on the camera mode.

Because the video can be recorded, there is no need for hand-in-hand guidance, Li Bai demonstrated and explained at the same time, and each set of actions was only done twice at most, and the speed suddenly increased a lot.

Even so, after two hours, he only explained half of it.

When we got to the apparatus part, it stopped abruptly.

"Let's do it first, and the next time you come back, we'll keep recording. ”

The mobile phone was so sore that his arms were swollen, and Coach Gong had to give up for the time being.

Although not all, the first 64 non-instrumental movements were enough for him to practice for a while.

Even if you learn the unique course of "shooting big mudras", there will still be many questions that need to be consulted during the practice.

"Okay! next time! I should go!"

Li Bai was also ready to withdraw, so he took half a day to come to the Blu-ray Outdoor Club to practice guns, on the one hand, to try the effect of "shooting big mudras", and on the other hand, to cope with the training of the Security Bureau.

It is impossible not to come all the time, otherwise No. 115 will have to urge on behalf of the leader.

As an innocent ordinary man who is harmless to humans and animals, it is not a matter of being stared at by the Security Bureau, after all, he has only occasionally made a cameo appearance in the field, and his mission level is slightly higher, but in fact, he is not even a temporary worker, at most he earns some hard-earned money.

"Okay! the membership card is no longer needed, and there is no timer!"

Coach Gong waved his hand and did not take Li Bai's membership card, and the VIP service this time was free.

After all, I have learned other people's shooting secrets, so I should have some expressions.

"Okay!"

Li Bai put away his membership card.

It's not free, it's nothing to him, it's just a loss of some bullets, it's just a heart, if you don't accept it, Coach Gong will probably be embarrassed to continue to learn this "shooting big mudra".

Not long after Li Bai left, Coach Gong was ready to replay the video he had taken, pondering those complicated movements.

The club's security commissioner suddenly came to him.

"Coach Gong, can you lend me your phone?"

"Hmm, Commissioner Jing, what's the matter?"

Gong Qing couldn't help but get nervous in his heart.

The safety commissioner is not exclusively a member of the Blu-ray Outdoor Club, but is responsible for overseeing matters related to firearms and ammunition to prevent these dangerous items from being lost to the civilian population.

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Huabiao said

I accompanied my son for a day today, just one section.

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