Zhang Yang said: "Your old physique is not bad, if you want to change your sleep condition, one is to use medicine, the other is to practice qi, in this way, I will give you a simple and easy-to-learn valve practice, if you are willing to learn, let's start here, as long as you can insist on exercising, to ensure that you can change the quality of sleep within a week." ”

Qiao Lao nodded and said: "If you can improve the quality of sleep without taking medicine, of course, it is the best, but the medicine is three points poison 1 When you are older, the functions of your body organs are no longer good, and your liver and kidneys can't bear the burden of too much medicine." ”

Zhang Yang walked to Qiao Lao and taught a mirror zuo pranayama formula, in fact, he had also taught many people in the past, mainly to help Qiao Lao change his mind.

Qiao Lao only used it once to memorize the mantra of practicing qi, and with the guidance of Zhang Yang, the famous teacher, after a while, the husband learned the recipe of Jing Zuo's pranayama, but Qiao Lao will be suspicious of the magical effect that Zhang Yang said.

After Qiao Pengju finished making the call, he saw that his grandfather and Zhang Yang were both sitting cross-legged on the grass, like an old monk in his meditation, he could see that Zhang Yang was instructing his grandfather to practice, Qiao Xiju looked at them with a smile and did not disturb.

Zhang Yang had already noticed his arrival, opened his eyes and said to Qiao Lao: "You will practice for another ten minutes!" He got up and walked towards Qiao Pengju and glanced at him, Qiao Pengju knew that he had something to say, and the two came to the tree in front of them, and Zhang Yang said in a low voice: "Does Qiao Lao know about the matter between me and Qiao Pengfei?" ”

Qiao Peng said: "I didn't say it", what he meant by this was that I didn't say it, and others said that it had nothing to do with me.

Zhang Yang said: "Am I a little inappropriate here?" ”

Qiao Pengju smiled and said, "How old things are still in my heart." When the two were talking, Zhang Yang's phone rang, Zhang Yang looked at the phone number of Qin Mengmeng's residence, he smiled embarrassedly at Qiao Pengju, took two steps forward and turned on the phone.

A Fei Nen's voice came from the phone and said, "Dad! ”

Zhang Yang was slightly stunned, he didn't expect that it was Qin Huan who called him, Zhang Yang smiled: "The kid is naughty again, it's okay to call Jia",

Qin Huan said: "Dad, I miss you, I'm alone at home!" ”

Zhang Yang said: "What about your mother? How can I leave you alone at home? ”

Qin Huan said: "Mom went grocery shopping, let me watch cartoons at home and wait for her, but I have watched two episodes, and she hasn't come back yet, Dad, you can play with me." ”

Zhang Yang smiled, two episodes of cartoons are half an hour, and it is not easy for Qin Mengmeng to be a single mother with a child, he said softly: "Good boy, Dad has something important to do today, and I will go to see you when I am busy." ”

Qin Huan thought for a while.

Zhang Yang was a little worried that he was alone at home, and advised: "You can't be naughty at home alone, watch TV obediently, and your mother will go back immediately." ”

Qin Huan said: "I know! ”

Zhang Yang said again: "Don't touch things, don't go out alone, and don't open the door to strangers!" ”

Qin Huan said: "Dad, don't worry, I know!" Only then did he reluctantly hang up the battery

………………………………………………………………………………………………

Zhang Yang hung up the phone and found that Qiao Pengfei and Zhong Changsheng had already arrived, and both of them had already heard the news that Qiao Pengju said that Zhang Yang was here, but since Qiao Lao asked them to come, they didn't dare not come.

Qiao Pengfei is now hateful and afraid of Zhang Yang, if it wasn't for his master who arrived in time that day, I'm afraid he would have learned a more painful lesson, because of Zhang Yang's matter, the master has expelled him from the division, Qiao Pengfei hated it when he thought about it.

Zhong Changsheng is afraid, he doesn't have much hatred for Zhang Yang, one is not afraid to hate, the other is a loss, last time he stole Gong in Dongjiang and succeeded, he once thought that Zhang Yang's martial arts were nothing more than that, but this time after Zhang Yang's body recovered, the real strength he showed shocked him, Zhong Changsheng is not a fool, and now he doesn't dare to provoke Zhang Yang by borrowing him a gut.

Qiao Lao beckoned to Mang Pengfei and said, "Xiaofei, come here!" ”

Qiao Pengfei walked over and called Grandpa with a smile, his back still hurts, so Zhang Yang's bamboo pole is really not light.

Qiao Lao said: "You know Zhang Yang, right?" ”

Qiao Pengfei nodded, glanced at Zhang Yang, and his eyes were full of resentment: i, of course I know! He wanted to pretend to be casual in front of his grandfather, but his Taoism was obviously not enough, and he couldn't hide his inner emotions well.

Qiao Lao said: "Do you know why I asked Zhang Yang to come over today?" ”

Qiao Pengfei said: "Please ask him to repeat it!" ”

Qiao Lao smiled indifferently: "I don't ask or say many things, it doesn't mean that I don't know, has there ever been a conflict between you and Zhang Yang?" ，、

Qiao Pengfei didn't expect that his grandfather would take the initiative to ask about it, and said with a red face: "It's all over the past." ”

Qiao Lao's gaze turned to Zhong Changsheng, and his voice suddenly became stern: "In Dongjiang, when Zhang Yang helped me treat my illness, did you hurt him?" ”

Zhong Changsheng was frightened by Qiao Lao's eyes, and he sweated on his forehead and said, "At that time, I ...... Seeing that he is a stranger and fearing that he is endangering the safety of you and your family............

Qiao Lao said: "The matter of Dongjiang, Zhang Yang is reluctant to say, it proves that he doesn't want to investigate, since he has such a mind, it's not good for me to break the matter, so I plan to fulfill him, but I never thought that when I came to the capital, the two of you would not know how to advance or retreat!" ”

Zhong Changsheng understood, and Qiao Pengfei looked at Zhang Yang hatefully.

Qiao Lao said: "You don't have to look at him, the matter of Dongjiang was told to me by Shi Wei, as for the good things you have just done, it was your master who said it, and he explained to me the matter of expelling you from the master, Xiao Fei, Xiao Fei, you are really disappointing to me." ”

Qiao Pengfei's face turned red, and he was scolded by his grandfather in front of Zhang Yang, and he really couldn't get off the stage.

Qiao Lao said: "I gave you a chance, but you don't know how to cherish it." He said to Zhong Changsheng: "Changsheng, I can't let you continue to stay by my side. ”

Zhong Changsheng's face was as pale as earth, he couldn't imagine that Qiao Lao would dismiss him, there was nothing more painful for them, he begged bitterly: "Qiao Lao, I was wrong, I swear, I will never dare again in the future, you always give me a chance......

Qiao Lao said indifferently: "Changsheng, you have been with me for so long, don't you know my temper?" ”

Zhong Changsheng bit his lip and stopped talking, Qiao Lao has always said the same, and there is no possibility for him to take back what he said, he bowed respectfully to Qiao Lao, his eyes were full of tears.

Even Zhang Yang couldn't bear to see him like this, and said to Qiao Lao: "Qiao Lao, the matter is over, in fact, I have something wrong, so don't pursue it anymore." ”

Qiao Pengju also said: "Grandpa, people don't care about Zhang Yang, forget about it." ”

Qiao Lao said: "Changsheng, you are still young, there are many other things to do. ”

Zhong Changsheng said respectfully: "Old Qiao, I understand, I will definitely be a good person in the future!" After speaking, he bowed respectfully to Qiao Lao, and smiled at Qiao Pengfei and Qiao Pengju brothers, Zhang Yang thought that Zhong Changsheng would hate himself, but at this time Zhong Changsheng's performance was quite affordable, he nodded at Zhang Yang and said, "I'm sorry!" ”

Seeing Zhong Changsheng being driven away by his grandfather mercilessly, Qiao Pengfei's heart suddenly became worried, he didn't know how his grandfather would punish him.

Qiao Lao said: "Xiaofei, I have told your parents, they also think that your temperament and personality are not suitable for business, so they sent you to join the army and temper yourself in the army for a few years." ”

How ugly and ugly Qiao Pengfei's face is, okay, grandpa is really ruthless, and he sent himself to the Qingzang Plateau with a word. He knows his grandfather's temper very well, and it is useless to argue, he can only accept the reality. He whispered, "Grandpa, I'll go back first." ”

Qiao Lao didn't stop him, and he didn't feel good about anyone now, he nodded and said, "Go, go home and prepare well!" ”

………………………………………………………………………………………………

Qiao Lao's appearance was something Zhang Yang didn't expect, he resigned Zhong Changsheng in front of him, and sent Qiao Pengfei to the frontier, Zhang Yang always felt that Qiao Lao's doing this was enough to kill his relatives in righteousness, but he was just a small deputy, Qiao Lao didn't need to do it in front of him, just because he helped him cure facial paralysis, this excuse seems to be a little inexplicable.

Qiao Lao saw Zhang Yang's confusion and smiled: "I'm using the topic to play, in fact, I have long wanted to beat Pengfei, this kid." ”

Qiao Pengju sighed and said, "Grandpa, Peng Fei has never suffered hardship, you sent him to Zang, can he stand it?" ”

Qiao Lao said: "I have to let him suffer a little, otherwise I don't know what he will become in the future." ”

Zhang Yangxin said, you old educate don't sons, there is no need to borrow my business, now it's okay, Qiao Pengfei and Zhong Changsheng must have remembered everything on my head, but after thinking about it, it's nothing, even if there is no Qiao Lao to come forward, these two people hate themselves very much.

Qiao Lao said: "It's time to eat!" ”

Qiao Peng said: "The chef is cooking, I'll take a look." ”

Zhang Yang said: "Qiao Ban, I still have something to do, so I won't stay for dinner today." ”

Qiao Lao smiled and said, "What? Can't eat? Is it because what happened just now has affected your mood? ”

Zhang Yang smiled noncommittally: "That's not it, I didn't know that it was so far to Miyun, so I promised my godson to play with him in the afternoon, and if I didn't leave early, I was afraid that I would lose my trust." He actually had nothing to do, but after so many things had happened in a row, Zhang Yang felt that it was not suitable to continue to stay.

Seeing that he had made up his mind, Qiao Lao was no longer reluctant, and said softly: "Pengju, you send Zhang Yang back, and we will have a chance to eat together again in the future." ”

Qiao Pengju said: "The rice is ready, why don't you finish lunch before leaving!" It won't be long in coming. ”

Zhang Yang looked at the time, it was already twelve o'clock at noon, anyway, he had to eat lunch anywhere, since this was the case, it was better to accompany Qiao Lao to eat.

The rainbow fish is very delicious, but Zhang Yang is not comfortable eating, and when he eats with this political figure, he must be careful everywhere, not as comfortable as usual. And Qiao Lao didn't have the habit of talking when he ate, in short, the meal was very dull, Zhang Yang didn't drink, he pulled a bowl of rice and got up to say goodbye.

Qiao Lao also finished eating, and said with a smile: "Don't be in a hurry to leave, I still have something to ask you."

Zhang Yang could only dispel the idea of leaving immediately, and came to the living room with Qiao Lao to drink tea.

Qiao Lao said: "I heard that you planted a sign at the construction site of Jiangcheng New Airport and put up the words I wrote to you?" ”

Zhang Yang said with a sly smile: "Qiao Lao's picture is like it was tailor-made for my new airport project, and our leading cadres at all levels in Jiangcheng are deeply encouraged when they see your picture, and now they are full of enthusiasm from top to bottom!" ”

Qiao Lao said: "Formalism is unacceptable!" ”

Zhang Yang said: "It's not formalism, since I put up your old picture, and the investors who went to Jiangcheng to invest have been relieved, and the financial problems that plagued us in the past have now been solved." One sentence made Qiao Lao laugh, he nodded and said, "You young man today, you have a very bright brain!" ”

Qiao Pengju smiled and said: "That is, Zhang Yang is a model for young Philippine cadres in the new era who has both ability and brains." ”

Zhang Yang smiled and said: "Don't praise me so much, I'm very easy to be proud, the new airport hasn't been built yet, you can praise me again when it's built." He glanced at the wall clock on the wall and said, "I really have to go, Old Qiao, I'll come back to chat with you when I'm free!" ”

Qiao Lao smiled and nodded: i, you can come whenever you want, I also want you to guide me to some fitness methods.

………………………………………………………………………………………………

Zhang Yang said goodbye to Qiao Lao and got into Qiao Pengju's jeep, Qiao Pengju smiled and said: "My grandfather is rarely so polite to others, and his old man likes you very much!" ”

Zhang Yang sighed and said: i, I shouldn't have come today! ”

Of course, Qiao Pengju knew that the reason why he said this was Qiao Pengfei and Zhong Changsheng, Qiao Pengju said: "Among our brothers and sisters, grandpa hurts my sister the most, and the favorite among boys is Xiaofei, it is always good for girls to be pampered, but if boys are like this, it is easy to get used to problems, grandpa once told me that Xiaofei's current arrogance is what he is used to, so today's incident is something that grandpa has prepared for a long time, and it has nothing to do with you, don't feel that you can't go out of your heart." ”

Zhang Yang didn't want to go, he was unwilling to be used by Qiao Lao like this. Zhang Yang remembered that he had promised Qin Huan, picked up the phone and called Qin Mengmeng, but Qin Mengmeng's mobile phone was always in a state of no answer, Zhang Yang couldn't help but be a little strange, didn't Qin Mengmeng bring a mobile phone? He didn't worry that Qin Huan was at home alone, so he made another call to Qin Mengmeng's house.

It was still Qin Huan who answered the phone, and when he heard Zhang Yang's voice, he said pitifully: "Dad, my mother hasn't come back yet!" ”

Zhang Yang couldn't help frowning, what's the matter with Qin Mengmeng, she can really rest assured that she has been out for so long and left Qin Huan alone at home. It's past twelve o'clock, Qin Huan hasn't eaten yet, and Zhang Yang said: "Xiao Huan, don't be afraid, Dad will go over to accompany you immediately!" ”

Qin Huan thought for a while.

………………………………………………………………………………………………

Qin Mengmeng did go to the market to buy vegetables, she didn't have to wait so long, but when she returned to the door, she met someone, the person she didn't want to see the most, her eldest brother Qin Zhendong.

Qin Zhendong looks much older than his actual age, over the years, he has been tormented by his conscience all the time, and when he came to see Qin Mengmeng, he took a lot of effort: "Mengmeng......" Qin Zhendong's voice was low and hoarse.

Qin Mengmeng looked at him coldly, and the beauty array was full of Liu Gu's hatred and anger: "What are you doing here?" I don't care about you! ”

Qin Zhendong said in a low voice: "Mengmeng, I want to say a few words to you alone, and I'll leave after that!" ”

i, there is nothing to talk about between me and you! Please get out of the way, get out of the way, I don't want to see you, I don't want to see anyone from your Qin family! ”

Qin Zhendong's heart was full of bitterness, and he said in a low voice: i, Mengmeng, give me a chance to speak, I swear, after I finish speaking, I will never appear in front of you again. ”

Qin Mengmeng looked upstairs with some worry, she was afraid of being seen by her son, and finally nodded and said, "You say!" ”

Qin Zhendong said: "I have a house opposite, let's go there and say!" ”

Qin Mengmeng looked at Qin Zhendong vigilantly.

Qin Zhendong said: "Since your mother and son returned to the capital, I have placed a suite in the opposite ancestor, and I will stand in front of the window every day to watch you......"

Qin Mengmeng frowned in disgust: "Shut up!" ”

Qin Zhendong said: "I beg you, give me a chance to speak!" ”

Qin Mengmeng followed Qin Zhendong towards the opposite building, she decided to give him a chance to see what this shameless man had to say, and to see what else could be explained by this nurture who ruined her youth and life.

When they walked into the door of the unit, they didn't notice that Wen Haonan was looking at them suspiciously in a military jeep parked in the community.