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Du Long smiled: "I don't know about this, I don't think it's a great kung fu, it should be able to improve the physique, make the human body stronger, have stronger endurance, react faster, and be in better spirits, just like me, after practicing for a year, I haven't seen how powerful it is." ”

Shi Chaoyu said excitedly: "Enough, I'm satisfied if I can be half as good as a team leader after ten years of practice." ”

Du Long smiled: "Don't be presumptuous, if you don't have any qualifications, Master Ma won't bother to help you get things, you are all very promising, how can the person I picked be too bad?" Right. ”

Shi Chaoyu nodded excitedly, but Shen Bingqing said something stinky and beautiful.

Back at Du Long's house, Shi Chaoyu began to study the soft leather book, he almost didn't know anything about qi training, so Du Long could only teach him slowly little by little, there were not many qi practice ports in the small book, most of them were things like the experience recorded by Master Ma, and these skills Du Long also had a lot of benefit to read.

When Shi Chaoyu was finally getting better at practicing qi cross-legged for the first time in his life, the time was close to half past three, Du Long came out of his room, and saw Shen Bingqing also sitting cross-legged in his room and practicing, Du Long was about to walk away, Shen Bingqing suddenly opened his eyes, and he said: "Du Long, I seem to have encountered a bottleneck in practicing the kung fu you taught me recently, and there is no progress, what's going on?" ”

Du Long scratched his head and said hesitantly: "This...... My kung fu is quite special, after getting started...... Need that...... Well...... Yin and Yang are needed to coordinate in order to continue ......"

"Need yin and yang coordination?" Shen Bingqing asked rhetorically, and then understood, he said, "You mean to be with a woman?" After that, you can continue to cultivate? What kind of evil sect is this? ”

Du Long said: "This is not an evil sect exercise, this is an authentic Taoist double cultivation technique, and those who practice the exercises can coordinate yin and yang when they are with a woman, and achieve the realm of unity between heaven and man, which is of great benefit to both parties." ”

Shen Bingqing frowned and said, "Women don't need to practice to enjoy the benefits?" ”

Du Long said: "That's right, Xian'er didn't practice, Master Ma just said that she doesn't need to practice." ”

Shen Bingqing nodded and said, "Can you only cultivate between men and women?" What if it's two women? ”

Du Long stretched out his hands and said, "I don't know about this." ”

Shen Bingqing said: "Well, I understand, no problem, you can go." ”

Du Long glanced at Shen Bingqing with some concern, and stopped talking, but finally didn't say anything, and went directly into Bai Lexian's room.

Bai Lexian was lying on the bed playing with her mobile phone, and as soon as Du Long closed the door, she jumped out of bed and threw herself into Du Long's arms, kissed him twice before saying, "Ah Long, I also want to practice, what does Master Ma mean when he says I don't have to practice?" ”

Du Long smiled: "You don't understand and pretend to understand just now?" What Master Ma means is that as long as you are with me, it doesn't matter if you practice or not, and girls don't have to fight recklessly, just enjoy the benefits. ”

Bai Lexian said in wonder, "Benefits? What are the benefits? How did I not know? ”

Du Long smiled: "Didn't you notice that you were in a particularly good spirit when you were with me?" Don't you notice that your skin is elastic and radiant? The problems left by your irregular life in the past few years have been significantly improved after being with me, don't you realize it? ”

Bai Lexian frowned and thought for a while, and said, "It seems to be ...... There is a little truth to that...... But I still want to practice, after practice, I can react faster, get in shape, and even stay young forever...... Why don't you practice? ”

Du Long said with a smile: "If you want to practice, you can practice, first of all, both sides of the cultivation must take off their clothes......

Bai Lexian glanced at him coquettishly, and his hands slowly touched the buttons of his shirt, Du Long's eyes lit up, Bai Lexian suddenly made a face, and said: "You treat me as stupid, teach me to practice, otherwise you don't want to touch me today!" ”

Du Long smiled bitterly: "What I said is true, I plan to teach you in the simplest and most effective way, if you don't believe it, try it, this is the real edutainment." ”

"Really?" Bai Lexian asked.

"Really!" Du Long said with great certainty.

"Okay, it's cheap for you, if you dare to lie to me......" Before Bai Lexian finished speaking, he was thrown down on the bed by Du Long, a hungry wolf, Bai Lexian asked: "Is this door soundproofed well?" ”

Du Long said: "It's very good, besides, they are all practicing, and they can't hear our movements." ”

Bai Lexian hesitated slightly, his whole body had been stripped naked by Du Long, just when Du Long wanted to get his hands up and down, Bai Lexian protected his body, and his jade toes were pointed under Du Long's crotch, and said: "Don't mess around, say it quickly, how do you practice?" ”

Du Long smiled bitterly and had to explain the method of practicing to Bai Lexian, in the process of explaining, Bai Lexian's seductive body was inevitably touched by him, and as a result, Bai Lexian's learning efficiency was very low, and he often forgot the front after listening, but he was made hot by Du Long, and it was difficult to control himself again, and finally he complied with Du Long's wishes.

"Collect your mind, and your luck regulates your breath...... Follow my guidance......" Du Long said in Bai Lexian's ear, his hands roamed over Bai Lexian's body, Bai Lexian felt a stream of heat running rapidly on his body, and everywhere he went, it was as comfortable as a sauna.

Yin and yang flowed, Bai Lexian's body soon had a qi that could run on its own, at this time Du Long's movements began to change from guidance to enjoyment, under his caress and madness, Bai Lexian forgot about the practice, and Du Long was entangled with death.

True qi flowed back and forth in the automatic bodies of the two, getting stronger and stronger, and the feelings of the two became stronger and stronger, and finally the two reached their peak almost at the same time, after the intense and long pleasure, Du Long and Bai Lexian hugged each other and rested on the bed, after a while, Bai Lexian kissed Du Long affectionately, and said: "Ah Long, it feels so good to practice, you should have taught me to practice earlier." ”

Du Long smiled: "Then let's practice together often in the future, okay?" ”

Bai Lexian nodded excitedly and said, "How about another time?" ”

Du Long smiled: "You are not afraid of being laughed at by Shen Bingqing, but I don't care." ”

Bai Lexian grabbed the mobile phone next to the pillow and looked at it, and exclaimed: "Ah, it's past five o'clock, why is it passing so fast?" ”

Du Long smiled: "Happy time always passes quickly, and it took almost an hour for me to teach you luck just now." ”

Bai Lexian sighed and said, "Do you go out and see them outside, I want to take a bath, my whole body is sticky, I can't do it if I don't wash it." ”

Du Long came out to take a look, only to see that Shen Bingqing and Shi Chaoyu were still sitting cross-legged on the bed, Bai Lexian hurriedly slipped into the bathroom to take a bath, and Du Long also went back to his bedroom to take a shower, feeling comfortable and full of energy.

"Get up and eat!" Du Long loudly woke up the two people who were still practicing, Shi Chaoyu, who had entered the state of practice for the first time, was very excited, and under his rambling narration all the way, Du Long and the others came to the Golden Dragon Hotel in Baihua District, where Lin Yaxin had been waiting for a long time.

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