Since the last time I was hospitalized, things have changed in many ways. There are several main reasons for myocardial infarction. The first is smoking, the second is obesity, the third is staying up late, and the fourth is being stressful at work. It seems that the third and fourth have a great correlation. After the surgery, all these unfavorable factors will naturally have to be corrected.

So quit smoking, adjust your work and rest time, and reduce your workload......

But this time, what I want to tell you is actually mainly a matter of habit.

Before being hospitalized, Pie had formed the following habits: sleep until noon, start coding, take a walk after dinner, go home and continue coding, and go to bed at five or six o'clock in the morning.

Now it seems that this routine is naturally very bad. But in short, it's a habit. If you work and live according to this inertia, you can perform at a normal level.

And now the big problem is that everything is disrupted.

After being discharged from the hospital, it was the Chinese New Year, and it was chaotic for more than a month, and it has not been completely corrected yet.

And the impact of quitting smoking is huge. In the past, when I coded words, I mainly relied on the stimulation of cigarettes, and from the moment I sat in front of the computer, the smoke almost never stopped. Before that, I smoked two and a half packs a day.

Now all of a sudden and completely quit, this "spiritual food" is completely broken, people will become in a trance, code words always can not concentrate, efficiency is also greatly reduced, can not be overworked, must sleep more and rest, dare not stay in front of the computer for too long.

So now, two chapters a day is really the limit.

And then there's the passion.

The work and rest are chaotic, the spirit is not high, the passion cannot be mobilized no matter what, and people are lazy most of the time. The plot is conceived, the story is coherent, and it is very laborious. Especially if there is a series of big plots next, it is even more necessary to conceive well before writing.

In short, it was difficult for me to concentrate during this time, and I didn't dare to exercise too much, so I couldn't lose weight.

I'm afraid that after the second surgery, I will have to completely adjust my work and rest time, gradually form a new habit, and at the same time quit smoking, so that I can gradually play my normal level.

It's a very stage, and the pie is actually very urgent. This book is my transformational work, and I certainly want to do well. Although the results are good now, who wouldn't want to be better?

It's just that anxiety and anxiety are the enemies of the body, and the doctor has sternly warned that you must keep enough rest and be in a good mood.

We can only thin the water and hope that the future will be long.

Therefore, please be considerate!

I will try my best to complete the transformation as soon as possible, and get my work and rest on the right track as soon as possible, so as to live up to your expectations.

Take a bow! (To be continued......)