Take a day off

Frozen shoulder, muscle strain, pain when lifting the arm, sweating profusely after a while, and it hasn't gotten better at night, so I can't update it today. Take a day off, do a physiotherapy, apply a plaster, rest for the night, and see how it goes. I'm sorry, but we're coming.

"Military Science and Technology" takes a day off and is in the middle of the hand, please wait a while,

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