101. Sjogren's

, food therapy

Just as Li Pojun was thinking about it at the courtyard gate now, Zen Master Yuwen and two women came out.

Li Pojun saw that the two knew each other, and the young eight or nine-year-old girl was Yuwen Shudora, the half-sister of Yuwen Zen Master, who was also a beautiful embryo, and Yuwen Zen Master loved her very much.

The older steady and mature middle-aged woman is the step-room of Yuwen Zen Master, Li, the daughter of the Tang Dynasty, the title is the lord of Shouguang County, Li Yuan's sister, that is, Li Pojun's aunt and grandmother, although the relationship is a bit distant, but after all, it is also a family.

Look at it, that's okay, can you let your aunt and grandmother come to greet you.

Li Pojun walked forward quickly and saluted: "My nephew and grandson Hunu have seen my aunt and grandmother."

It's also interesting to say, Li Pojun and Yuwen Zen Master are like brothers, and Yuwen Shi and honorific uncles, but they are calling Aunt and Grandmother to the Li family, so it doesn't hurt to do this, as long as it's not face-to-face, the Yuwen family is of Hu blood, and the Sui and Tang dynasties passed through the Wei and Jin dynasties and the Hu people messed around with these are also relatively casual.

"Hehe, the tiger slave doesn't need to be polite, come in with me." The virtuous Li also smiled and greeted.

Yuwen Xiu Duo Luo is also very generous and generous with Li Pojun, Li Pojun is also a very gentleman and very serious salute in return, this Yuwen Xiu Duo Luo is not at all the shyness of ordinary women, but is a little heroic, very "bold", very grinning, saying that one point is a female man.

However, every time Zen Master Yuwen saw the boss who had always been nonsensical to his sister so serious, he always thought that he was unhappy, for fear that his sister would be abducted by this unscrupulous person.

Under the guidance of the Li family, Li Pojun followed him to the inner room.

As soon as he arrived in the inner room, a smell of Chinese medicine came to his nose, and Li Pojun didn't know what kind of medicine it was, but he always felt that Sjogren's disease needed to eat these miscellaneous Chinese medicinal materials.

After entering, a middle-aged man with a short beard lying on the bed sat up with the support of the maid, this person was the Gongyu scribe of Yingguo.

Li Pojun quickly stepped forward to help him sit firmly, "Uncle, your body is important, the kid heard that his uncle Xiao Hao came to visit, and his uncle doesn't need to be polite."

"Hehe, Your Highness has a heart, thank you so much."

Yu Wenshi smiled lightly and arched his hand slightly.

Li Pojun was biased, let Yu Wenshi and the courtesy, for Yu Wenshi and pinched the quilt and said: "Hey, uncle, why is it so polite, in the Gong, you are the important minister of the country, the pillar of the Tang Dynasty, and a model for our juniors; In private, you are the child's own parent, and the boy doesn't dare to be an uncle's gift, hehe."

After Li Pojun's words, Yu Wenshi and the weak faces of the old fox of the two dynasties also kept laughing, and they were also moved by Li Pojun's gift of nephews and nephews, but his heart was also open, this King of Jiangling is really extraordinary, and the King of Qin has no worries.

Li's mother and daughter retired, leaving Zen Master Yuwen to accompany them.

At this time, the sun slowly rose into the sky, and the shadow of the sun also moved, shining into the room through the thin curtain, and Yu Wenshi's bed was also obliquely shot, and the maids on the side hurriedly pulled the curtain on the side to cover the light, and they took care of Yu Wenshi and knew that their master hated the sun these days.

This move attracted Li Pojun's attention, this blackout curtain is actually black, isn't this nonsense, how can you use black if you have scorching disease and want to avoid the heat and drive away color.

I took a closer look at the Yu Wenshi and the symptoms of his face.

Yu Wenshi also found out, and also looked at Li Pojun suspiciously.

Li Pojun was a little embarrassed when he found out, after all, it was extremely rude to stare at people.

"Well, uncle, don't blame, the kid loves miscellaneous studies, and he has read a few rare medical books, and he doesn't dare to say that he understands medicine, but he also knows a little about Qihuang, so he was rude to see his uncle's symptoms, and he smiled, hehe."

"Oh? Hehe, I didn't expect His Highness to be so knowledgeable, hehe, what does His Highness think about a certain disease? "Yu Wenshi and the old fox of the human spirit, how can I not know the meaning of Li Pojun's words, the implication in Li Pojun's words is obviously that he has some opinions on his illness, so he gave Li Pojun a step to let him continue.

"Uncle Kid's symptoms are undoubtedly dryness, this is a minor illness, and Uncle's strong physique is no problem, but in the boy's opinion, there is no need to take these herbs bitterly, too many decoctions are not beautiful, and it is better if there is dietary therapy." Li Pojun looked at Yu Wenshi and said very seriously.

However, in the eyes of Yu Wenshi, this is a child after all, too arrogant, and he overturned the treatment of the famous doctor and the imperial doctor in the palace he invited in a word, and he was a little arrogant, so he smiled noncommittally.

Li Pojun also understood at a glance, the words just now may indeed be arrogant, no wonder Yu Wenshi didn't believe it, and just wanted to speak.

At this time, the housekeeper Uncle Cheng came in with a bowl of soup and medicine, and Zen Master Yuwen stepped forward to take it from his father.

Li Pojun smelled the smell of this medicine up close, a cool fishy smell and a slightly bitter taste, and he also understood that this decoction was indeed to clear the fire and cool down.

"Hehe, uncle, don't believe it, uncle is now dry mouth, skin peeling is caused by dryness, this decoction is indeed useful, but in the eyes of the kid is indeed too slow, relying on the effect of medicine alone is too slow, you must know that people suffering from dryness is very uncomfortable, need to be supplemented by dietary therapy, two-pronged, it will get better quickly."

This said to Yu Wenshi and his heart, this dry thief is uncomfortable, dry all over, always want to drink water, but it is useless, I feel like I am going to die.

At this time, listening to what Li Pojun said was reasonable, it seemed to be very reasonable, and I couldn't help but feel a little hopeful, could it be that this talented county king really had a way? Do you really know how to heal? Thinking of Li Pojun's usual calm and wise mind, Yu Wenshi had already believed it.

"Oh? I wonder what good law His Highness has? Listen quietly and remember deeply".

"Uncle himself is a disease of dryness, must be afraid of heat and light, should be in a cool place, but my uncle's yard is extremely sunny, from morning to night there is sunlight, this is not appropriate, should find a cool and lightless place to recuperate.

Moreover, my uncle's sunshade curtain is even more inappropriate, the dark color is already absorbing light, and it will only be hotter, and this kind of heat accumulation will only be more ruthless than direct sunlight."

When these words came out, Yu Wenshi was convinced, he was hot and dry, so he was impatient when there was sunshine, so he let the maid cover it, but he didn't expect this small curtain to have such a big effect, no wonder it was always stuffy and impatient in the tent, even more than before.

We'll have to change places when we go back, so let's go and stay in the shade.

"Then what else is the method of food therapy that His Highness said?"

。

"There are four types of porridge available:

The first is chrysanthemum porridge: take an appropriate amount of chrysanthemum and japonica rice to cook porridge, which has the functions of clearing summer heat, dispersing wind heat, clearing liver fire, and brightening the eyes.

The second is pear porridge: take the pear and wash it, chop it with the belt core, and add japonica rice to cook porridge. The porridge has the effect of moisturizing dryness, clearing heat and dissolving phlegm.

The third is fungus porridge: soak the white fungus and add japonica rice and jujube to cook porridge. The white fungus has a sweet and flat taste, which has the effect of nourishing yin and moistening the lungs and nourishing the stomach.

Fourth, almond porridge: take the best sweet almonds and grind the lotus root slices into powder. Stir-fry the sweet almonds and grind the flour, add lotus root powder, and make a paste with boiling water. Eat at any time to clear the lungs and moisten dryness.

These four kinds of porridge can be eaten by uncles, even if they are unharmed, it is beneficial and harmless to eat more in the future, which is the method of food therapy and health.

Secondly, the uncle's weekday diet should be biased towards eating sweet and moist food, and eat more yin and clear heat liquid, such as tempeh, loofah, celery, red mountain stem vegetables, daylily, wolfberry head, mussels, soft-shelled turtle and other soft foods, fruits, such as watermelon, orange, fresh pear, fresh lotus root, sweet cold, shengjin, dry mouth can often be used plum, fruit, or sour plum juice, lemon juice and other fluid thirst-quenching drinks.

It is important to avoid spicy foods and hot drinks in case the disability allowance can worsen the condition as dryness can be aggravated.

With this method of dietary therapy, and a small amount of decoction prescribed by a physician, my uncle will definitely get better after ten years."

Li Pojun gushed endlessly according to his shallow health knowledge, he didn't know how big the specific effects were, but they definitely had effects, and these were all health food therapy, and there must be no harm.

Zen Master Yuwen listened carefully on the side, which showed his filial piety.