At the end of the training early the next morning, when it was time to wash up before breakfast, Zhang Dacang was the first to get up and stand at the door, also holding a yellow basin in his hand.

After everyone came out with the yellow basin and lined up to assemble, the order was given: "Target, bathroom, go!" ”

The other top detachments living in the same squadron stuck out their heads from the second floor one after another, watching the excitement as if they were watching the 3rd team walking to the bathroom with a yellow basin, and they were all overjoyed, looking at the same expressions as the monkeys in the zoo.

Entering the bathroom, Zhang Dacang said, "Fill the basin with water for me." ”

Everyone hurriedly filled the water.

"Next, I will teach you a trick to improve the accuracy of shooting, this tip is very helpful for you when shooting accurately, so that you will not be affected by the body when aiming and firing."

"As we all know, people have to breathe when they are alive, and they have to have a heartbeat, and heartbeat and breathing will have a subtle impact on the stability of shooting, and if you are an ordinary shooter, you can not care about this effect, anyway, you don't need to learn these if you play a 45 ring to get a practice and get excellent results. But since you are the best of the best, you have the best way to practice. ”

Speaking of this, he paused, his eyes swept over everyone, and he asked loudly: "Does anyone know what the normal number of heartbeats per minute is in the human body?" ”

"Report!" Team member Zhang Yuanyi raised his hand.

"Say."

"The normal number of heartbeats in adults is about 60-100 beats per minute, with men beating slowly, women beating fast, emotional and athletic, and resting and idle."

Zhang Dacang said: "Yes, where did you learn it?" ”

Zhang Yuyi said: "The ...... in the encyclopedia"

"That's right." Zhang Dacang said: "A normal person's heartbeat is like this, but if you want to shoot well, the minimum heartbeat per minute should be lowered to below 60." You know why? ”

This time, no one answered.

"The reason is simple." Zhang Dacang said: "You also practice sniper rifles now, if you are asked to shoot the head target at a distance of 400-600 meters, what do you think will have the greatest impact?" ”

"Report!" This time, he raised his hand solemnly.

"Say!"

"Stability of aiming." Zheng Zheng said: "After the magnification is magnified, the front sight on the dividing plate shakes a lot. ”

"Yes. The momentum of your hand may be very stable, but there are some things you can't change, that is, your heartbeat, you are alive, the heart must beat, beating is to pump blood, you also have blood vessels on your hands, there will also be a slight pulse of blood vessels, usually this little shock or you don't need to care at all, but when it comes to long-range precision shooting, a little bit of something can make you lose your gun. ”

Zhang Dacang's tone was cold and serious, and whenever his expression changed to the way it was now instead of grinning, everyone understood that every word he said had to be carefully recorded.

Because usually when Zhang Dacang is not joking or bragging, what he says is absolutely the essence.

"As a sharpshooter assessment for the army, in addition to rifles, light machine guns and Type 85 sniper rifles will also be assessed. Whether it is a rifle, a light machine gun, or a sniper rifle, it needs to be absolutely stable in long-range shooting. Many people have no problem aiming at it, but they fall short at the moment of firing, so don't underestimate the moment of firing. ”

Speaking of which, Zhang Dacang began his Zhang style question again: "Do you know when the best time to fire is the best time?" I don't know! ”

For most of the senior soldiers who had only served for a year and a half, no one really knew.

Zhuang couldn't help but raise his hand.

"Report!"

"You know!?" Zhang Dacang was obviously a little surprised.

Solemnly said, "I don't know." ”

Zhang Dacang suddenly had black lines on his head and said, "You don't know what you report? ”

"Captain, you know that we can't answer, why don't you just say it, you have to sell it!" Zhuang Zheng couldn't help but give his opinion.

Zhang Dacang said: "Okay, then I won't ask questions, just say it." When you're shooting from a distance, your best time to fire is between heartbeats, when your whole body is at its most stable, and if you're holding your breath at this time, your body will have the least impact on the barrel of the gun. ”

"Why do top shooters need top fitness too? Because when you have a rigorous physical training, your heart rate will drop below 60 per minute, and the lower your heart rate, the more time between your heartbeats will be, and the more time you will have left for the shooter to fire. You are not trained in sniper rifles at the highest level, at most you are a precision rifleman, and if you have the opportunity to work as a sniper in the future, you will appreciate the benefits of today's training. ”

"Report!" Majestically raised his hand again.

"Say!"

"So what's the use of us taking this basin this morning?"

"Learn to hold your breath." Zhang Dacang said: "From today onwards, you have to practice holding your breath every morning during washing time, because when shooting accurately, you often need to shield your breath, otherwise your breath will also cause your gun god to shake." I don't have high requirements, first of all, you have to meet the standard of holding your breath for 2 minutes at a time, which is the entry standard for being a qualified shooter, and the longer you hold your breath, the better you will be. ”

After speaking, his hand was raised.

"Listen to me, take a deep breath, and I say that you will bury your face in the water and start holding your breath, and I will count the time for you. Remember, when you hold your breath, you can also use the relaxation training method I taught you before, relax your limbs, concentrate your blood in your brain to stay awake, and mentally cue yourself to tell yourself that you only need a very small amount of oxygen consumption! Do you understand?! ”

"Got it!"

Everyone finally came to their senses.

In the past few days, Zhang Dacang's various trainings have been interlocking, and he is training everyone according to his own complete shooting training method.

"Let's go!"

After hearing the solemn sound, he immediately took a deep breath and buried his face in the water.

"Remember, relax your limbs, concentrate oxygen to provide the lowest consumption of the heart and lungs, don't panic, don't mess around, reduce brain activity to a minimum, hit your attention!"

Zhang Dacang walked around behind everyone, nagging all the way.

The solemn ears have been immersed in the water, and the sound of Zhang Dacang seems to come from the distant sky, and there is a feeling of being in a different world.

He began to concentrate his attention, and slowly relaxed his limbs as Zhang Dacang said, so that his heartbeat also decreased.

The whole world seemed to fall silent for a moment.

Majere's eyes were closed, as if immersed in a state of absolute silence.

He found that at this moment, his mind was clear, his consciousness was very clear, and an indescribable feeling filled his body.