If you are human, you want to live a little longer, and no one wants to die early. As the emperor, Zhu Youxiao is naturally no exception, in this era of average life expectancy of less than forty years, often a common cold can take a person's life. Although Zhu Youxiao is only 21 years old this year, he often feels a little inadequate in recent years, and after listening to Yang Feng's coaxing and frightening words, the young Ming Emperor finally agreed to Yang Feng's seemingly absurd request.

Comrade Cao Dazhong, who was the eunuch guarding Nanjing Town, was resolutely opposed to Yang Feng's daring behavior of running in circles with His Majesty the Ming Emperor, and he knelt on the ground that night and began to beg Zhu Youxiao to stop this absurd behavior, but Zhu Youxiao refused or even shouted without hesitation.

"Cao Dazhong, you have to take care of me in the palace, and now it is difficult for me to go to the palace, do you still want to take care of me? Could it be that you want my body to remain so weak all the time, so that I can go to see my ancestors and ancestors sooner? ”

Regarding Zhu Youxiao's shouting, Cao Dazhong knelt on the ground on the spot and was so frightened that he didn't dare to say another word. Nima's, this hat is too big, and it's a sentence of heart, he Cao Dazhong is just a slave of the emperor, how can he be worthy of this crime. Come on, let's not persuade you, Your Majesty, what do you like, so from the next day, there was a strange scenery in the Thousand Households, and two young men in rubber shoes and camouflage uniforms began to run in circles around the Thousand Households.

Although Yang Feng had expected that Zhu Youxiao's health would definitely not be very good, he didn't expect that he would be scum to this point, Zhu Youxiao was already tired and out of breath after running less than 200 meters on the first day, and after running more than 200 meters, Zhu Youxiao's breathing was no different from the old cow pulling the cart, and the whole person needed Yang Feng's support to move forward, and this distance was not even a warm-up for Yang Feng.

"Your Majesty, your body is really bad, to put it mildly, even an eight-year-old naughty boy is better than you in Weichen's Thousand Households." Regarding Zhu Youxiao's scum attributes, Yang Feng was really speechless.

"Waste...... Nonsense...... "After listening to Yang Feng's words, Rao is Zhu Youxiao couldn't help it no matter how good his temper was, and he glared and scolded: "I ...... I've never run this long. Now it's ...... to get here. It's already rare. ”

What else can Yang Feng say, he can only rub his nose, no wonder the life span of the old Zhu family is not very long, it is really difficult for such a scum body to live for a few more years, even if the palace has the best imperial doctor and the best medicinal materials, it is also the same for such a waste wood body.

The result of the first day of running was that after running less than a mile in a hurry, Zhu Youxiao was carried back to the Qianhu house by Yang Feng.

After returning to the Qianhu house, Cao Dazhong and Tian Ergeng, who was recuperating from his injuries, saw that his face was pale and sweating like rain, and the whole person looked like Zhu Youxiao who could die at any time, Cao Dazhong was so distressed that he knelt on the ground and cried bitterly, Tian Ergeng was almost so angry that he wanted to fight Yang Feng for his life, and in the end, Zhu Youxiao forcibly drank to stop them.

Looking at Zhu Youxiao, who was lying on the bed with an increasingly pale face, Cao Dazhong choked up and said, "Emperor...... You...... You have suffered, and it is all caused by Yang Feng, who killed a thousand knives. You are a man of gold, how can you suffer such a sin, and you must not go tomorrow. ”

Zhu Youxiao didn't speak, Tian Ergeng who was standing on the side gritted his teeth and gurgled, after he was beaten by Yang Feng two days ago, he quickly sent someone to Nanjing to invite a doctor to come over, fix the broken bones, and use a sling to fix his right hand, now he can only use his left hand to eat and bathe, and he has long hated Yang Feng, the culprit, and now he hates it even more when he sees Zhu Youxiao's tragic situation.

Tian Ergeng's uninjured left hand clenched the handle of the knife on his waist, and said word by word: "Please give an order to Your Majesty, Wechen will immediately go to Nanjing to mobilize the battalion soldiers, and when the army arrives, Wechen will immediately arrest Yang Feng and raze thousands of households to the ground with a thousand knives, and then raze thousands of households to the ground, and give you this evil breath!" ”

"What do you know?"

After resting for a while, Zhu Youxiao's complexion improved a lot, he stopped Tian Ergeng, and said calmly: "I noticed that Yang Feng had no ill will towards me, and what he said may not be unreasonable, if my body and bones continue like this, I am afraid it won't be long before it will really be scrapped." Yang Feng is right, this person should move more, if he sits all day long, even a cow will have to be abolished. ”

Tian Ergeng stopped talking, as the commander of the Jinyi Guard, he was also a person who practiced martial arts, so he naturally knew that a person who exercised regularly was definitely stronger than a person who sat at home all day. But sometimes people are so strange, they know that this thing is right, but after changing the object to a person, he can't stand it, he thinks the same as Cao Dazhong, Zhu Youxiao is a golden body but like a lowly martial artist running around all day long, this also loses the identity of the Son of Heaven, now I hear Zhu Youxiao say this, I feel that it seems to be really like that, God is fair, it will not give you a strong body just because you are the emperor, everything depends on your own efforts.

Tian Ergeng was silent, Cao Dazhong's mouth moved, and finally closed up, everyone knows this kind of common sense, in the past, everyone didn't say it because they were afraid of taking responsibility, but now the emperor himself mentioned it, if they dissuade it again, it will seem to have ulterior motives......

Since there is no reason to object, we have to continue running. On the second and third days, Zhu Youxiao was still carried back by Yang Feng, and on the fourth day, he was a little better, and he was helped back, although Zhu Youxiao was drilled by Yang Feng every morning, but the effect was immediate. After half a month, Zhu Youxiao was able to insist on jogging for two miles, and he could walk back by himself. From the fifth day, Yang Feng taught Zhu Youxiao a set of eight-duanjin movements, and asked him to practice once in the morning and once in the evening.

After all, it is a young person, and the effect of exercise is immediate. After more than half a month of exercise, Zhu Youxiao's physical fitness is slowly getting better, and the amount of food is also slowly increasing, originally Zhu Youxiao couldn't even eat a small bowl of rice at every meal, but now he can eat a big bowl, the original pale face has gradually become bloody, seeing that the effect is so obvious, no matter how much Rao is Cao Dazhong and Tian Ergeng look at Yang Feng in their hearts, they have to admit that his method is indeed effective, and Zhu Youxiao's body is indeed much better than the original.

The more he practiced, the more energetic Zhu Youxiao even had the urge to live here forever, although there was not so much opulence in the palace, and there were not so many palace maids and eunuchs to serve and there was no fine clothes and food, but everything here made him feel very fresh and curious, especially after dinner in the evening, Yang Feng would also teach him some basic mathematics and historical knowledge, these unheard of knowledge is simply a pie falling from the sky for the studious Zhu Youxiao, Every day he was hungry for knowledge that he had never seen before.

According to Zhu Youxiao's idea, he would have to stay here for at least three or five years, but unfortunately things were always not as expected, and in mid-March, a letter from the capital interrupted Zhu Youxiao's peaceful life......