Chapter 126: "Exercise for the Body and Mind"
Take push-ups, a simple physical workout, for example, and Solemn walks on the verge of collapse every night.
The push-ups of the company are generally calculated according to the number of push-ups, which is how many are done, while the push-up training of the teaching brigade is calculated according to the time, which is how many minutes or hours are done.
For an hour, two hours, or an entire night, you can do just push-ups.
How?
Everyone lay on the basketball court, counting one and making one, and doing it all night.
After dinner, as soon as seven o'clock arrives, all the trainees will be ordered to wear only a pair of shorts issued by the teaching brigade to assemble, and then according to the different training conditions of the district team, the frog jump to strengthen the leg strength will be one night; If you need to strengthen your hand training, do a night of push-ups; If it's time to strengthen your abdomen, do a night of sit-ups......
During the day, the sun scorched the concrete floor steaming hot, and after an hour of push-ups, sweat dripped like rain on the concrete floor of the basketball court, wetting a piece of the floor under the body.
If you are tired halfway, the coaches will be very "considerate" to give a five-minute break.
It's only five minutes......
But these five minutes are not for people to stand up and rest, but to continue to lie on the ground, with both hands on the ground, and the abdomen is not allowed to touch the floor, as long as it touches the floor, then it will be punished and the training time will be extended.
Then the squad leader beats the ground wetter according to who on the ground sweats the most, then whoever goes back to take a bath.
Then make a hundred more, and pick a few that sweat the most and go back.
And so on.
But even if you finally take a shower and return to bed, the lights out horn sounds, the matter is still not over, and the squad leader still has a chance to make you "cool".
The company's work and rest time is still standard, but in the teaching brigade, the work and rest time is completely not observed.
After the trainees return to the row room after taking a bath, the whole district team will organize their own training in the row room.
This overtime workout has a reverial name – Bed Exercise.
Abdominal and leg raises, sit-ups, weighted squats......
The weight-bearing squat of the teaching team is completely different from that of the company.
The company performs squats with backpacks and equipment on their backs, while the teaching brigade performs squats with people on their backs.
Work in pairs, alternating turns.
Often just after taking a shower, when it is really time to lie in bed and sleep, it is a stinky sweat again.
Whenever the students carried out the "Bed S exercise", Luo Xiaoming would take a stopwatch and slip from one end of the row room to the other, supervising that everyone could not steal and play tricks.
"You're all going back to be class leaders! How to be a squad leader? The squad leader is to take the lead! You haven't trained well, you don't have outstanding military strength, you yourself are impotent, why should you let all the soldiers under your command be in charge! ”
As a shift leader, in charge of more than a dozen people, solemnly felt that this was really not an easy task.
When he first joined the teaching team, Zhuang Yan couldn't bear this kind of hardship at all, and sometimes he cried out for the truth to vent the bitterness in his heart.
Although he has been a soldier for half a year, although his self-esteem is fragile, there are very few things about crying nose.
In fact, it is not uncommon for most people who serve in the military to cry when they are recruits.
People are not gods, soldiers are also local youths transformed, and when they enter the army, many people cannot adapt to the new difficult environment, and of course they need a way to vent when they are uncomfortable.
In fact, crying is not a shame for recruits.
During his time in the recruit company, Solemn cried only once.
There is a saying in the teaching team, if you lose your skin and flesh, you will not fall behind, and you will not shed tears if you shed blood and sweat. solemnly shed blood, climbed the barbed wire fence to engage in tactics, drew bloody cuts on his back, and did not cry; Before practicing, he fell backwards and fell on his side, his elbow did not have a piece of good meat, and he did not cry; He didn't cry when he fell off a single-plank bridge more than one meter high through an obstacle; My leg was swollen and I didn't cry.
Zhuang Zheng, who thought he was quite strong, never expected that on the first Sunday spent by the teaching team, he would cry steadily and openly.
There is a management of the teaching team, there are no weekends in the six-month training machine, there is no difference between the training on Saturday and the intensity of daily training, and Sunday morning, which is a unique "exercise for the body and mind" - this is what Luo Xiaoming said.
This so-called "healthy exercise" is, to put it bluntly, chopping wood.
When Yan Yan heard this rule for the first time, he even suspected that there was something wrong with his hearing.
Because in the time of the Eighth Company, the cooking class burned coal.
In fact, not only the Eighth Company, but basically all the units of the 1st Division burned coal, except for the teaching team, which still maintained firewood stoves.
It was only later that Solemn realized that this was not for the sake of frugality, but for the sake of deliberateness.
On the morning of the first Sunday of the training of the teaching brigade, just after breakfast, Luo Xiaoming gathered the soldiers of the three districts and distributed a military mountain knife to each of them.
"Do you see the hatchet in your hand? Remember! This is also one of your transfer equipment. We are a field army, especially good at fighting in the jungle, and in the later stage you will be exposed to the Dao field survival and map reading training, this knife-"
He held up the military mountain opener, which was of very good quality.
"It's your weapon in the jungle, and without it, I'm sure you'll regret it when you enter the jungle. But it's not easy to use it well, it's not as simple as you think. Therefore, we have specially prepared for you a sport that is good for your body and mind, and good for your company. ”
solemnly looked at the mountain knife in his hand.
Yellow wood handle, flat head, sharp blade, steel hard and tough.
It's a knife that I've seen to rent in good quality.
"Did you cook the kitchen notice that there were bundles of firewood piled up behind our cooking class?"
"Noticed!" Everyone answers.
Luo Xiaoming said with a smile: "It's good to notice, that is the fuel source we usually use to cook, we teach the brigade not to use coal, only firewood, why?" ”
His gaze fell on Majestic.
"Solemnly, tell me, why?"
Solemn expression of a wood, why?
By the way, why?
He looked awkwardly at his comrades.
No one can help themselves.
Because everyone is teaching the brigade for the first time.
Wang Datong is a veteran, it is estimated that he is clear, and he is embarrassed, but Zhuang Yan has not been able to read anything useful in his strange expression.
"Because ......" solemnly remembered what I heard others say when I was at home, that firewood cooking is delicious and has a primitive fragrance.
So he said, "It's because ...... Delicious? ”
Luo Xiao understood, and scolded angrily: "You foodie! Just know how to eat! ”
Then he said: "This is because each of our students must learn a skill, that is, chopping wood. Don't underestimate chopping wood, and don't think that there is no key connection between chopping firewood and fighting, but when you go into the jungle, cut more than 100 catties of firewood, and pick it back to the teaching brigade, you will understand what the meaning of this is. ”