Seeing Princess Le come down to learn Tai Chi with herself, Le Ge thought about it and felt funny.

He agreed and said that he knew Tai Chi, but in fact he didn't know it at all. It's okay to make a blind comparison, but if you let him practice a complete set of Tai Chi, he won't be able to practice it at all.

But! With Lao Tzu's theoretical knowledge, coupled with the Tai Chi boxing practiced by uncles and aunts on the street, he still has a general concept in his heart. As long as he is given time, he can still draw a scoop according to the gourd.

"This is the momentum! The hands are naturally raised backwards and upwards from both sides, and then fall naturally. While your hands fall naturally, squat into a horse step. The hands and arms are slightly bent, the shoulders are heavy and the elbows are dropped, the crotch is loose, and the hands and arms are in a 'holding plate' ......"

"Oh?" Princess Le wanted to compare with interest.

"Mother! See? Although this is a momentum, it actually contains a lot of things! There is movement and stillness, ups and downs, ups and downs, left and right, loose and tight, exhalation and inhalation! There is relaxation and strength! ……”

The music song is like a river, and the dialectic taught to him by Lao Tzu is used.

Don't talk about it! In this simple action, these things are really included. In this Tai Chi momentum, there is really these dialectical contents, including the content of health preservation. Other than that! There is also fighting skills training.

Isn't the rise and fall of both hands a combat skill training?

If you don't teach others to practice tai chi and don't brag? It's really hard for you to figure it out. Bragging, you have to be tactful in your words and theories? Outcome! The theory was deepened, and the result was realized.

"That's it! Mother! That's enough for you to practice for a while! Mother! Breathe together! The starting momentum is the inhalation, and the falling momentum is the exhalation. Inhale for momentum, exhale for force! Mother! Exhaling and breathing, breathing in nature is the foundation of life! Mother! ……”

Princess Le tried it a few times, and it felt like it was really like that.

"Hmmm! I practice! I insist! ”

"Good!" The music echoes.

At this time, he was thinking about how to practice next?

Tai Chi is not practiced until dark in a frame pose, but! A frame is connected to practice one frame after another to form a complete set of boxing.

According to Lao Tzu! In a boxing fight, all health skills should be included in it, and it should be trained reasonably. Just like a move, just like a frame, just like a momentum, you have to include so much content.

Your boxing is always jumping and galloping, and you are not practicing tai chi, but long boxing. Your boxing is always hitting people, you don't practice Taijiquan, you practice Shaolin boxing. In a word! Any type of boxing has its own characteristics.

The characteristics of Tai Chi are that the movement and stillness are appropriate, the breathing is orderly, the ups and downs are natural, and the left and right follow each other......

Just when Princess Le was playing alone, the second move of Le Ge was created again.

In his impression, the second move of Tai Chi practiced by the uncle and aunt in the park and square in the morning seemed to be stepping up.

Oh, yes! The starting momentum is the beginning of boxing practice, and the second move is naturally to step up or backward or stride. The use of both hands and feet is in line with life, in line with the natural laws of human movements, and is also the need for fighting skills.

If you don't move, how can you fight the enemy?

Think about it! There are many things recovered in Lege's memory, as if the uncle and aunt are practicing Tai Chi in front of them. With a general image, you can create your own "Le's Taijiquan" based on this image.

"Mother!" Zhang's son saw his father teaching his grandmother to practice tai chi, which completely disrupted his plan. For a moment, the little one doesn't know what to do? So! He looked up at his mother.

"You go and learn too!" Zhang gestured.

"Mother!" When the son saw that the venue was so small, he suddenly seemed a little hesitant.

Seeing that his son hesitated, Zhang had to stand up, came to a corner of the venue, and also gestured.

When the son saw his mother on the side, he imitated it.

When Wang saw Zhang's mother and son practicing boxing, he also stood up and took his son to the side.

Wei'er sat on the desk and watched, and was very happy to see that Lege was still like that. Seeing that Zhang and Wang's mother and son were in battle, she also stood up and gestured in a corner of the venue.

All of a sudden, the living room was overcrowded.

"What are you doing here? Why? Princess Le saw that everyone had practiced, and the already small venue couldn't be used all of a sudden, and she was suddenly unhappy.

"Mother!" Everyone stopped and answered.

"All back! Go back! Let the music teach you in the evening! Walk! Walk! Walk! Princess Le waved her arms at Wei'er, Zhang, and Wang.

"Mother!"

"Grandmother!"

"Heckling, huh?" Princess Le pulled her face down and asked.

"Mother!" When everyone saw that the ancestor was angry, they had to leave.

"Come, come, come! Teach me to practice! The second move! The second move! After driving the others away, Princess Le said with a smile on her face.

"Mother!" Le Ge has already created the second move, so he is naturally confident, and said: "The second move is to step up and palm!" That's right! Step up and take the palm of your hand! Put this hand here, and imagine that there is an enemy attack in front of you, and my hand is in front of you, at the elbow of the opponent. This hand is placed behind your chest to protect yourself and grab the opponent's wrist.

If I grab the other person's wrist, I twist it back and press it again? Just press your opponent to your feet! ……”

Lege said and demonstrated, and it really looked like that.

"Oh? Oh? Princess Le imitated and responded.

"Inhale as you take a step, and exhale when you exert force. Between breaths, the move is complete. There's movement and stillness in this move, isn't it? The upper step is from static to dynamic to static, isn't it? There's a front and a back in this move, isn't it? And neutrality, isn't it? ”

"Oh? Oh? ”

"Was it neutral before moving? The last step is the advance, is the success of the twist press a retreat? On top of the gestures, is there an up and down? Isn't this more conducive to the body's functioning rules? ”

"Ahh Yes! Be! Yes! Princess Le experienced it a few times, and it felt like it was really like that.

I thought: Is this Tai Chi still so deep?

"I have to admire! Lao Tzu deserves to be the first genius in the world! The Tai Chi he created is so practical! There's so much to cover! Good! I like it! Princess Le muttered to herself while practicing.

"Mother!" Le Ge said proudly: "Lao Tzu is the first genius in the world!" This Tai Chi was created! Absolutely! ”

"Absolutely! Wear! I admire! Princess Le responded to the road.

Le Ge secretly rejoiced in his heart: Where is this Tai Chi? What about Le's Tai Chi? It's not created by Lao Tzu, but I made a blind comparison of music! Still tai chi? Mother! You're complimenting me, aren't you?

After a bit of pride, he had to think of a third move!

How do you continue with this third trick? How do you connect it with the previous two moves? Take a hundred plating to read the latest chapter of "Confucius Scumbag Claw Book House" for free for the first time.