Although Liu Chun hadn't read the details of the military report, just by Liu San's words, he knew that it was extraordinary!

Not only Liu San, but Jinyiwei sent more than 40 people before and after, and sacrificed more than 30 people before he was lucky enough to bring the news back.

It can be said that it is a military report that embodies the blood and lives of countless people!

It can even become the best weapon for Jinyiwei Salty Fish to turn over, and at worst, Liu San can also change his future and live a comfortable life.

But he did not hesitate and chose to change his son.

It's only been a few days since they've known each other, and to be able to do this, the last trace of resistance in Liu Chun's heart has disappeared, he is his father!

Dear!

The father and son had nowhere to go for the time being, so they followed the other brocade guards and temporarily lived in the barracks.

Putting aside the complicated identity, Jinyiwei was originally Zhu Yuanzhang's pro-army, one of the twelve guards, with outstanding merits, and all of them were good men.

In the Beiping Army, there is a strong martial style and respect for heroes and heroes.

Even if Jinyiwei has a bad reputation outside, in the barracks, it is still extremely preferential, with comfortable barracks, clean bedding, and a continuous supply of meat and vegetables every day.

Everyone is waiting for Zhu Yuanzhang's holy decree.

In addition to taking care of the cheap dad every day, Liu Chun also has a task, which is to teach Chubby Dun to exercise.

It was inconvenient for him to enter and leave the Yanwang Mansion now, so he had to draw a picture of the movement of each section, with an explanatory text, and then the Qianhu Zhu Neng would bring it back to the palace and hand it over to Xiao Fat Dun.

Liu Chun is a villain drawn with charcoal, simple and vivid, every action is written in great detail, and even tirelessly, anyway, Yan Wangfu is also short of this bit of paper money.

Zhu Gaochi is the happiest time every day when he opens the envelope and takes out the pictures that Liu Chun gave him, which feels similar to the chopping hands waiting for the express delivery.

After getting the drawing, read it carefully, then follow the above requirements, make corresponding actions, and then connect all the actions in series.

Little Fat Dun will get up early every day to run circles around the yard to warm up, and then do sports in "1234", especially seriously, not daring to be sloppy at all.

On this day, two people came from outside the courtyard, looking at the little chubby dun.

"Lord Wang, you see that our son has worked hard, he really has a tenacity, this is like the prince!" A stunningly beautiful woman in her twenties stood at the gate of Zhu Gaochi's courtyard, looking inside, and sighed.

On the side, Zhu Di was dressed in a short fight, and he had just finished practicing.

Watching his son bouncing around, Zhu Di shook his head slightly, "It's not enough to have tenacity, what kind of thing does he practice!" It's messy, there's no routine, and from tomorrow onwards, I'll teach him boxing! ”

Zhu Di was full of ambition, he is not bragging, although he is a vassal king, but since he was a child, Zhu Di has been among the famous generals, and he is naturally martial, and there are a large number of masters vying to guide him.

And Zhu Yuanzhang's kung fu is not bad, he is very willing to have a group of good sons who are both civil and military, so he also strictly supervises them.

All in all, Zhu Di is definitely a master!

It's just that in front of the princess, it's a little bit insufficient.

Zhu Di's wife is called Xu Miaoyun, Xu Da's eldest daughter, the so-called Jiangmen Tiger Girl, Xu Miaoyun is known for being gentle and virtuous, and Zhu Yuanzhang has praised her many times.

But few people know that Xu Miaoyun's kung fu is quite good. She followed her father and the general to practice martial arts since she was a child, and married Zhu Di at the age of fifteen.

At that time, Zhu Di was seventeen, two years older than his daughter-in-law, but he was still not the opponent of the tigress, which shows Xu Miaoyun's strength!

It's just that in recent years, Xu Miaoyun has become more and more strict with women's morals and never shows martial arts easily. But in any case, her vision is still above Zhu Di.

"Lord Wang, you think this set of things is messy, but the concubine thinks otherwise!"

Zhu Di was surprised, "What, there is still a mystery?" ”

Xu Miaoyun said with a smile: "Lord Wang, you see, this complete set has eight parts, from head to toe, step by step, after practice, the whole body, all of them are in it, and all of them can be exercised...... Although Wu'er has only practiced for a few days, his spirit has improved a lot, and his body is more flexible, not so clumsy! ”

Zhu Di frowned, is there really a princess who said so mysteriously? He doesn't have a wife's heart, so he can't see it, but there's no need for his wife to lie.

"It's so amazing, I want to try it."

Xu Miaoyun pursed her lips and chuckled, "Lord Wang, you have learned kung fu from so many famous masters, what are you doing practicing this!" ”

Zhu Di was dumbfounded, "It's you who praise, and it's you who belittle, so where should you go for your husband?" ”

Xu Miaoyun smiled indifferently: "I remember that my father once said that reading and practicing martial arts have something in common, making a fuss is unbridled, it is not difficult to make a long speech, but the difficult thing is to write a small article!" It's like a three-character scripture or a thousand-character text, which can be read by children, but it's not easy. ”

Zhu Di quickly understood what his wife meant, and said in a deep voice: "You mean, this set of things is like a three-character scripture and a thousand-character text, which is suitable for children's enlightenment practice?" ”

Xu Miaoyun bowed his head and said: "These actions are not difficult, not to mention children, women and old people can learn, strengthen their bodies, and their merits are immeasurable!" ”

Zhu Di couldn't listen anymore, "Princess, you're exaggerating, aren't you?" ”

Xu Miaoyun asked rhetorically: "Lord Wang, what do you think of the five poultry plays?" ”

"This ......" Zhu Di was asked, the Five Birds Opera was created by the divine doctor Hua Tuo to imitate the five animals, and its intention was also to strengthen the body and eliminate pain.

According to ancient records: the body is unhappy, playing a fowl play, sweating happily, because of the powder, the body is light and hungry.

To put it simply, it is that the body is not feeling well, and after practicing it again, I sweat all over my body, my appetite increases greatly, and my body is much better...... It seems that he has practiced something with Zhu Gaochi, and it has the same magic!

Zhu Di shook his head vigorously, he needed to calm down!

The son got a method of strengthening his body that is comparable to the five-bird play.

Isn't that easy?

It seems that this method comes from the teenager who lied about the military situation, which is even more incredible!

Zhu Di was puzzled, at this time Zhu Gaochi had finished practicing, he saw his father and mother, and hurriedly ran over to give a salute. Xu Miaoyun took the little fat dun into her arms, and regardless of the sweat on his body, she praised him: "Wu'er has practiced well!" ”

was praised by the old lady, Zhu Gaochi flew up happily, he relied on his courage and tentatively said: "Mother, can you make me some equipment?" ”

"Oh? What device? Xu Miaoyun said curiously.

Zhu Gaochi turned around, brought a stack of pictures, and sent them to his mother.

"He drew it for me, and there are a lot of tools that can be used to strengthen my body! If I practice well, I will be able to lose weight! Zhu Gaochi's little face was flushed, full of confidence, he practiced for a few days according to the pictures given by Liu Chun, and the little guy could feel that he had more strength in his body, he walked faster, and his little belly shrank a little...... Although it was only a little bit, it was enough to make Zhu Gaochi dance.

Children's bodies have fast metabolism, adults can take effect in one or two months, Zhu Gaochi has achieved results in ten days, and he is not talented, not to mention that he is too fat.

A set of broadcast gymnastics is not good, Liu Chun drew more than a dozen kinds of fitness equipment for the little guy, ordinary people do not have this condition, and there is no problem with the designation of Yanwangfu.

In history, Zhu Gaochi almost lost the position of prince because of his physical obesity.

After ascending the throne easily, he died suddenly after less than a year...... Obesity kills people!

After eating the buns given by Zhu Gaochi, Liu Chun decided to help the little guy.

Although radio gymnastics is a big road commodity, it can be promoted nationwide, there must be something unique, as for some fitness equipment, it is also after continuous improvement, Zhu Gaochi practiced well, not to mention anything else, there is still hope for weight loss!

The little guy said to the old lady, but he didn't watch out for those drawings that were snatched by Zhu Di.

His Royal Highness King Yan quickly flipped through it, looked at the graphics, and then looked at the notes next to it, and kept thinking in his mind how to use it...... Seeing the end, Zhu Di handed the drawings to Xu Miaoyun!

Yang Tian sighed: "Princess, you are right, see the big from the small, this person is a genius in the world!" ”

Xu Miaoyun looked at it and sighed: "In comparison, the stone locks, stone piers, and wooden stakes in the army that work hard are really rough and simple compared to these, and they can't be put on the table!" Xu Miaoyun said meaningfully to her son: "This friend you have made is really unusual!" ”

Zhu Gaochi's eyes are bright, that's natural! How can the person he looks down on be bad? The little one held his chest high and was full of pride!

Zhu Di gritted his teeth and couldn't wait to say: "The method of refining the body is extraordinary!" The lonely king wants to go to the barracks in person, and he will meet this kid! ”