Time passed unconsciously, and Lege's Taijiquan was also created.

Nature! He did not dare to openly admit that he had created it himself. But! It is said that it was created by Lao Tzu, the first genius of the Great Zhou.

Hanging the name of Lao Tzu, it seems that this Taijiquan is better than the bull.

It turned out to be true! After practicing this set of boxing, it is really interesting.

First of all! Judging from the overall momentum, this set of boxing is like flowing water, natural and smooth! And! It feels like a great river rushing endlessly.

In terms of action, this set of punches contains these contents: there are ups and downs, there are up and down, there are left and right, there are front and back, there are static and moving, there are opening and closing...... Quiet as a mountain, moving as a rabbit. And! The action is quite well matched.

In terms of respiratory health, it is natural and reasonable. There are exhalations and inhalations, deep breaths and natural tight breaths in every movement, and the combination of breaths is also very reasonable.

For example! To have a fast jump, you must be short of breath and your heart beating faster. And in this set of Tai Chi, after the rapid jumping action, there will be a buffer action, and the movement will slowly slow down. Such! You will be able to let your heart beat slowly and calm down. The breathing is the same, and it will naturally calm down.

No matter what kind of boxing you are, whether it is an external boxing or an internal boxing, you blindly move around, it has always been a strenuous exercise, then! The design of your punch is not reasonable! Violating the laws of human operation and nature, it will inevitably cause harm to the human body.

The "Le's Taijiquan" created by Lege has a total of one hundred and eight styles, which completely solves this problem and makes the Taijiquan boxing more reasonable.

In this set of punches, every movement is coordinated with breathing. Inhale and exhale. The momentum is ready to start, and the momentum is to attack or block. Adjust your breath as you are in a steady position and watch what happens.

Boxing has a fixed momentum, not the kind of boxing that does not have a fixed posture and blindly moves. As the saying goes: "No pause! No running water".

What do you mean by non-stopping? What does it mean to not run water?

That is, after each movement, it is necessary to pause for a moment and adjust the breathing. Other words! After each move, it is necessary to set the position there, and then adjust the breathing. And then! Practice the next move. It's called non-running.

What does it mean to not stop? That is! After the first movement, don't pause there to adjust your breathing. You need to pause to adjust your breathing, but! You can't pause dogmatically, you can't pause for too long.

When practicing boxing, after each move is practiced, it is a taboo to practice Taijiquan without pausing, which is called "flowing water". Not running water is to ask us to pause between moves and adjust our breathing when we practice boxing.

In terms of fighting techniques, the Tai Chi moves created by Le Ge all contain fighting techniques. From one move to two moves, from two moves to four moves, from four moves to eight moves, from eight moves to thirteen moves, and then from thirteen moves to countless moves.

What does it mean to change one move into two moves?

The music song is explained as: a circle is Tai Chi! Tai Chi is also round! There is yin and yang in the circle, so! It became two tricks.

What is Yin and Yang?

The music song is explained as: the upper and lower phases are combined into yin and yang, the left and right sides are opposite to each other, and the palms and backs of the hands also form yin and yang...... As long as you put your mind to it, everything has yin and yang.

Men are yang, women are yin, isn't it yin and yang? Yin and Yang are combined to become husband and wife. Husband and wife! A family too! Is it a return to one? One yuan is renewed, and the children and grandchildren are full, is it innumerable?

It can also be explained as: as long as you put your mind to it, everything has its positive and negative sides.

What are the four elephants?

The music song is explained as: up and down, left and right, southeast and northwest are four elephants. Four elephants! It's the bearing. Therefore! When applied to fighting techniques, there is a use. There must be a top, there must be a bottom! Other words! The enemy attacks your upper handicap, and his lower handicap must be empty, and you can take the underboard. And so on......

What is four moves to eight moves?

The music song is explained as: up and down, left and right, southeast and northwest are split in a straight line, and from four to eight is a diagonal split. When it is combined with oblique, it becomes eight!

What are the Eight Laws and the Thirteen Potentials?

The music song is explained as: receiving, bearing, squeezing, and pushing are four common techniques. Grabbing, twisting, elbowing, and leaning are the four commonly used hidden techniques, and the combination of the two is the eight commonly used methods in Taijiquan.

In the fighting techniques of Taijiquan, these eight fighting techniques are ubiquitous. As long as you can practice the eight techniques in each move, you are definitely a fighting master.

Catching, bearing, squeezing, pushing, grabbing, twisting, elbowing, and leaning are the eight methods of Taijiquan, so? What are the 13 potentials?

In fact! The Thirteen Potentials are formed on the basis of the Eight Laws. No! It's combined. The remaining five methods are: forward, backward, left, right, and neutral.

Forward, backward, left, right, and neutral are the five postures of Taijiquan, and receiving, bearing, squeezing, pushing, grasping, twisting, elbowing, and leaning are the eight techniques of Taijiquan.

The five body techniques and eight techniques constitute the fighting techniques of Taijiquan in their entirety.

Le Ge explained: Each move of Taijiquan contains thirteen potentials. That is! It contains: receiving, bearing, squeezing, pushing, grabbing, twisting, elbowing, leaning, forward, backward, left, right, and neutral, these thirteen contents are included. If you realize it and use it flexibly, then! You will understand this Tai Chi created by Lao Tzu.

In fact! It is to understand the "Le's Taijiquan" created by his music song.

This set of boxing was not created by Lao Tzu, the first genius of the Great Zhou, but by him Lege.

Because he created the boxing, naturally he has a much deeper understanding of the boxing. So! He, the master, is still a master, and he has not fallen behind the apprentices.

If you're half a bottle of oil, you're in danger. To know! Both the Zhang and Wang clans have a foundation in martial arts. If you are learning and selling now, if you really learned from Lao Tzu and moved here to teach, it is very likely that the progress of the apprentice will exceed that of you, the master.

Other words! Maybe you'll be picked up by your apprentices. Just like that time, you worked as a sparring partner for Wei'er, but Wei'er cleaned it up.

Wei'er doesn't know martial arts, she has no martial arts foundation, but after practicing Le's Taijiquan, her martial arts are the best! Of course! It refers to the push hand.

When it comes to pushing hands, neither Zhang nor Wang is her opponent.

But! Pushing hands is not equal to actual combat, but just a way for acquaintances to communicate and learn together. If it's a real fight, I don't know if Wei'er's Tai Chi can come in handy?

"Do you dare to fight?" Zhang asked unconvinced.

"This?" Wei'er couldn't answer.

To know! She has been by Princess Le's side since she was a child, and she has never seen actual combat. So! In her memory, there are no feelings or impressions in this regard.

"Actual combat is the real skill! On the battlefield! When facing the enemy, you can defeat the enemy, you are the real skill! Furthermore! You're just tai chi, not a weapon! ”

"This?" Wei'er was unconvinced, but she didn't know how to refute it. Take a hundred plating to read the latest chapter of "Confucius Scumbag Claw Book House" for free for the first time.