"And this matter of salt introduction, it is also well done," the middle-aged woman's bright eyes glanced at Xue Pan, Xue Pan only felt very oppressive, "But this is a big problem for our internal affairs office, the matter of salt introduction, then Lord Ezhongtang, and Father-in-law An, didn't you wear small shoes?" ”

"How can it be, Grandpa An has the best temper," Xue Pan said with a smile, "Shicai is still eating and talking with me, otherwise I would dare to stay here today, I would have been afraid that I would not be able to do anything, where would I hide." ”

"You said that Father-in-law An has a good temper, and he is really the only one in the Daming Palace," the middle-aged woman smiled dumbly, "People say that he is very fierce." ”

Xue Pan saw that this grandma was talking about sex, so she said, "If Mama wants to find Grandpa An, but I don't know where he is, Mama, please take care of yourself?" ”

He was ready to slip away and go back to sleep, although this grandmother talked well, but compared to the warm quilt, Xue Pan was still willing to go back to sleep, who knew that this middle-aged woman would not let go of Xue Pan, "Since you came, you can't sleep at night, you can accompany me to talk for a while." ”

Although her tone was soft, there was a meaning that could not be refuted, Xue Pan had no choice but to agree, and at this time, a little girl who looked like a palace maid appeared behind the woman, and the woman ordered, "Go and pour tea, I will invite this Lord Xue to drink tea and admire the moon." ”

"It is not advisable to drink tea at night," Xue Pan said, "There is caffeine in tea, oh, caffeine is a substance that can refresh the mind, drinking tea is beneficial to the body, but it is not suitable to drink tea at this time, I am afraid that I don't have to sleep this night." ”

The woman nodded, "That's a good thing, but what do you mean to drink this night?" ”

"Nature is the best thing to calm down, milk is excellent, and drinking a warm cup before going to bed at night will help you sleep." Xue Pan said, "Can't Mama sleep at night?" Then you can drink more milk, or things like longan and red dates. ”

"Then let's have some longan soup," the woman told the little maid, and the little maid took the order, "I am also old, so I sleep less at night," said the woman, "and occasionally I don't sleep all night, but I don't know how, but is there any way to relieve it." ”

"There is a recipe, that is, to be more tired during the day," Xue Pan said with a smile, "Tiredness does not mean that the brain is bothered, if you think too much, you will inevitably not be able to sleep at night, that is, do more exercise, walk around more, or have a more normal schedule and can't sleep too long at noon." ”

Xue Pan talked about the way of health care for the elderly, Xue Pan's mother was also a little unable to sleep in the old years, or because she was worried about the future of the family, now the Xue family is stable and stable, Aunt Xue has nothing to worry about, she is in a comfortable mood every day, her natural work and rest are stable, and she will not be unable to sleep at night.

The middle-aged woman looked at Xue Pan in surprise, "Lord Xue knows a little better than the imperial doctor of the Tai Hospital, in the end, it is the family lineage, that is, he is engaged in this business, and it is no wonder that he was selected by the immortals and passed down the immortal prescription." ”

Why did someone mention this at this time, Xue Pan couldn't help but sweat, and hurriedly said, "It's all nonsense from outsiders, Mama can't take it seriously." ”

The woman saw through Xue Pan's reluctance to talk about this, smiled slightly, and didn't talk about this dream immortal thing, "But I'm quite busy every day, I'm afraid I don't have much time to move around, so what's the good of this." ”

"That's very simple," Xue Pan said, "just practice Tai Chi." ”

"Tai Chi?"

"Oh? No this? Xue Pan saw that the woman didn't seem to know Tai Chi, so Shi Shiran got up, in the moonlight, his expression was soft, and slowly began to play a set of Tai Chi, while boxing and singing: "A mention of the crotch hanging in the heart, loose shoulders and elbows Qi Dantian; The crotch guard mustache is downward, and the chest is pulled and the back falls naturally. At the beginning, he was lazy and tied, and his hands were pushed out to pull a single whip. The handle looked up at the sky, and the white crane flew into the sky with bright wings. He walked forward with his knees hugged, waving his lute and hiding aside. hugged his knees and stepped down again, and waved the pipa again. ”

Originally, Xue Pan looked very outstanding, slender and jade, and under the moonlight of the fine yarn like flowing water, he was boxing slowly, his face was quiet, his posture was fluttering, although he was boxing, but he seemed to be dancing, his clothes were fluttering, it seemed that he was going to get up and fly into the sky in the next minute under the moon, and the palace maid next to the middle-aged woman was a little stunned.

The woman's eyes also flashed with light, Xue Pan played the first few movements of Tai Chi, and said: "One yin and one yang are used alternately, and the cycle is combined with Tai Chi." Although the action is slow, but the tricks are soft, implying a big truth, if Mama does not dislike it, you can follow me to learn it. ”

The palace maid next to the middle-aged woman was a little unconvinced, "Your boxing technique is soft, where else can you train?" It's all showcase. ”

"What do you know about this little girl?" Xue Pan glared, "This Tai Chi boxing, pay attention to emptiness but not emptiness, slow but not slow, soft but not weak, if there is the highest martial arts, everyone sees these boxing techniques, I am afraid that there is a break in the head to grab it," Xue Pan blew the conch, horizontal and vertical in front of these palace maids in the deep palace, it is not a big deal to brag a few words, and they can't see through it, "I have a fate to talk with my grandmother today, and it is good to teach my grandmother a few tricks." ”

The woman got up, and she was also quite interested, "Since this is the case, I have to bother Lord Xue to teach." ”

Although Xue Pan's mind is already in his twenties in later generations, but in this era, he is still a child, in the middle of the night in the palace, teaching a grandmother who does not know the way to Taijiquan, this thing is really something that others can't do, the woman took off the cloak, wearing a half-new gray silver silk grape pattern robe, and Xue Pan played Taijiquan together, the key to Taijiquan is to concentrate and disperse. The middle-aged woman was about to pursue the standard of movement, stiffened a little, and after a while, she was tired and sweating profusely, the palace maid came to ask her to rest, and the middle-aged woman shook her head, "This time I sweated a little, but it was much more comfortable." ”

Xue Pan taught a few movements, then stopped, and asked the grandmother to take a break, "This time I have almost practiced, but I don't have to be too tired, I have been talking for so long." Don't know your last name? ”

"Don't be surnamed Ye," the middle-aged woman said with a smile, she looked at the sky, it was already pitch black, the moon was gradually sinking in the west, and this black was already the sky when dawn was about to come.