The greatest torture in the world is the double destruction of the mind and the body, not to mention the chagrin of not succeeding, and now he is still imprisoned in an unknown prison, life and death are unpredictable, and he can't even sleep, this torture is manic, angry, and people who don't have enough willpower must be driven crazy and collapsed.

Yang Zheng experienced the pain of the murder of his parents and the tragic death of the villagers, his willpower was beyond ordinary people, coupled with his optimistic personality, he quickly adjusted his mood and calmed himself down.

I don't know how long it took, Yang Zheng found that not only was he not sleepy, but he was much more energetic, his body was warm and relaxed, and the itching feeling of wound healing was obvious, and he couldn't scratch it a few times, but Yang Zheng desperately endured it, taking this feeling as a training of willpower.

I don't know how long it took, the big iron door rang, a small hole opened under the door, someone pushed a plate in, took away the empty plate placed next to it, it was to deliver food, Yang Zheng saw the food and suddenly felt hunger rush up, took the military posture, picked up the food and ate it.

The coarse rice, topped with boiled potatoes, was not oily and tasted extremely bad, but Yang Zhengqiang endured a bite and chewed it down, and there was hope for survival.

After eating, taking a short rest, Yang Zheng looked around, the small room was empty, there was nothing to hinder, but it was also convenient for training, no equipment, empty-handed can be very good training, push-ups, sit-ups, single-legged squats, planks, one-handed handstands using the wall, etc., are all good training methods, which can achieve efficient training of every muscle in the body.

The Cossack jump, variable distance push-ups, wall and needle jumps, full spin jumps, kneeling postures, prone jumps, etc., are all using limited narrow space to do explosive training, and Instructor Bao taught these training skills in order for Yang Zheng and his sisters to better learn cool running, the movements are very simple, but it is not easy to do it well.

There was nothing to do, Yang Zheng moved his body to train, and after a while, his whole body was sweaty, so he simply took off his clothes, continued to train naked, rested when he was tired, and continued to train after resting, forcing himself not to be idle, so as not to be cranky.

A person is most likely to be cranky in a small cell, and training is the best way to deal with it.

In the following days, when hungry someone delivered food on time, when sleepy, he put his clothes on the ground and sat and squinted for a while, rested and continued to train, not letting himself be idle and thinking, time passed quietly in training, Yang Zheng estimated that seven days had passed according to the number of times he had delivered food, and a hole was opened in the middle of the big iron door.

A military policeman ordered Yang Zheng to come forward, first stretched out his hands from the open hole, put handcuffs on the outside, and then asked to take a few steps back, the big iron door opened, and a total of four military policemen, two of whom rushed in and escorted Yang Zheng to the outside, and the other two followed behind to guard, all wearing weapons.

Yang Zheng didn't know what these people wanted to do, so he wouldn't say anything when he asked, so he simply kept silent, and unknowingly came to a room, and after being ordered to strip off all his clothes and pants, he was roughly pushed in, and the room was very small, and a lot of cold water sprayed out of it.

Not long after, the door opened, and some military police sprinkled some white powder on Yang Zheng's body, Yang Zheng thought it was lime, was shocked, and quickly closed his eyes, and after waiting for a while, the door was closed again, and water was sprayed on it again, and the door was opened from the outside again after the white powder was washed clean.

A military policeman threw over a set of prison clothes to signal to put it on, Yang Zheng did not take the prison clothes and put on pants, and then raised the handcuffs in his hand, and immediately someone stepped forward and opened the handcuffs, and several other military policemen stared at Yang Zheng as if they were facing a great enemy, and opened some distance, Yang Zheng secretly estimated that he couldn't rush out, so he had to give up resistance temporarily.

After putting on his clothes, the military warned Yang Zheng to walk in front, slowly moving forward, and soon came to a passage, both sides of the passage were full of iron cages, in which many prisoners were imprisoned, and the prisoners were excitedly beating on the iron cages, roaring, venting their resentment, like a tiger imprisoned in an iron cage.

Yang Zheng took a look at it, these prisoners were different from the desperate and languishing prisoners he saw last time, they were full of violence, and their bodies looked very strong, and they became suspicious, and soon, the military police asked Yang Zheng to stop at the door of a cage, and a leading person stepped forward and shouted: "All stand back." ”

Facing the cold muzzle, the prisoners in the cage had to retreat a little, the leader opened the door lock with the key, pushed open the iron door and signaled Yang Zheng to enter, Yang Zheng cautiously looked at the people in the cage, there were three in total, and one of the upper bunks was empty.

"Get in—" one of the military officers yelled impatiently, kicking him over.

Rash resistance will only be shot into a sieve, Yang Zheng had to endure a moment of humiliation, into the cage, the big iron door was re-closed, locked, the leading military police with a baton hit the big iron cage threatened: "Be honest, don't bully newcomers, otherwise you will look good." ”

The people in the cage smiled and didn't even dare to say it, but Yang Zheng clearly felt the unusual meaning of one of them, secretly guarded, and looked at the other party quietly, he was one meter nine tall, strong like a cow, and there was a hideous scar on his face, and his triangular eyes flashed with a fierce cold light.

The military and police exchanged glances with each other and left satisfied.

The strong man with the scar dodged in front of Yang Zheng and said coldly, "Boy, how did you get in?" ”

"Kill!" Yang Zheng pretended to be disdainful and said, when he was learning psychological warfare with Staff Officer Lin, Staff Officer Lin once mentioned the psychology of prisoners, he liked to bully newcomers to get satisfaction, but he didn't dare to provoke murderers, he was afraid of kicking the iron plate, and he liked rich people the most, and he could blackmail them in various ways.

"Hey, who's here without a few lives?" The strong man with the scar asked disdainfully, "Do you know the rules?" ”

"I don't know." Yang Zheng said very simply.

"If you don't know, listen carefully, take a pack of cigarettes a day, and obey Lao Tzu's orders unconditionally." The strong man with the scar sneered disdainfully: "The thin skin and tender flesh look very good, obedient and obedient, there are benefits to you." ”

"Do you know my rules?" Yang Zheng asked coldly.

"You? Do you also deserve to talk about the rules here? The strong man with the scar was furious and sneered disdainfully.

"Like, what are you? The newcomer also dares to talk about the rules, he doesn't know whether he is alive or dead, do you know what our Scar brother is? One person next to him sneered, and the other two also sneered, ignoring Yang Zheng in their eyes.

"Really? What identity? Yang Zheng pretended to be curious and asked, and even showed a frightened expression to confuse the three of them, secretly tense his whole body, ready to shoot at any time.