Of course, as an Air Force flight cadet, the intensity of physical training subjects is far less than the training level of army soldiers, and it is only necessary to ensure that the overall physical quality meets the standards and meets the specified requirements.

Flight students, the most important thing - learn to fly.

As the pride of the sky, how can he be like a mud leg on the ground, practicing all day long and night, and making his body bruised.

When Instructor Tan Gang gave the latest order, the entire team of flight cadets immediately responded, scattered in the dormitory, and ran freely.

3 km, 13 is the qualification requirement, such a hard indicator, means that you must run as hard as you can, otherwise, only unqualified.

The punishment for those who do not qualify, the simplest and most effective - push-ups.

It's just that no one wants to run 3,000 meters and eat 100 push-ups.

On the huge training ground, there are already many recruit training teams, which are carrying out queue training and physical training, these are all technical recruits, and after seeing the team of flight cadets running freely in the training ground, they immediately cast envious eyes.

Flight and Command Major, which is the top major with the smallest number of students and the most resources in the entire aviation school, is not one of them.

"Let's go, Yang Miao."

After the team in front of him ran up, Zhou Hai shouted to Yang Miao beside him, and then made a normal running posture, mobilized his muscles, and his legs tightened like an engine to output power to drive his body.

In the microscopic realm that cannot be directly observed by the human eye, countless various cells that store high amounts of energy, with the movement of Zhou Hai's body, output energy stably and quickly, supplying the movement consumption of the whole body.

Energy!

This energy, which is the energy contained in daily food, is absorbed by the body and stored in the body's cells and tissues.

The energy stored in each cell is far beyond that of ordinary people, as strong as the sea, which is unimaginable.

"Eh, okay." Yang Miao nodded and hurriedly followed Zhou Hai's footsteps.

The qualification requirements for the 3,000-meter run are as simple as eating and drinking water for Zhou Hai today.

13 minutes, equal to 780 seconds, a simple calculation, a speed of 3.84 meters per second can be qualified.

Run!

Run like a wild horse!

After leaving the initial location, Zhou Hai turned sideways to the second runway, his face was calm, his breathing was orderly, the frequency of his legs increased, and the musculature of his body output more energy to supply consumption.

In an instant, Zhou Hai's speed increased to seven meters per second, reaching a speed of half a hundred meters of sprint, effortlessly surpassing many flight students on the inner runway, like a sharp long sword, pointing straight to the first.

"It's like this again......" Yang Miao, who was running, looked at Zhou Hai's back as he left like the wind, rolled his eyes, and his face was full of helplessness.

A must-ride.

Ahead.

No matter what the training subject, it will always be like this.

Damn, as Zhou Hai's comrade-in-arms, the pressure is really super high.

Gritting his teeth and his eyes showed determination, Yang Miao exerted more strength, increased his running speed, and slowly overtook a pilot student in front of him.

On the track, Zhou Hai's whole person was like an arrow flying by, surpassing all the fast-running students one by one, and easily won the first place.

Then, without slowing down, he led the whole team alone.

", it's this guy again."

"Three-kilometer run, can you still play like this? Isn't he afraid of running out of energy? ”

", it's the whole guy named Zhou Hai, first push-ups, first sit-ups, first round-trip running, first in political simulation assessment, and first in three thousand meters?"

"Sorry, people, I've already taken it."

In the crowd, many flight students who were running with all their might, looking at the back of the unique ride, like a hot oil pot poured into boiling water, all exploded.

Running at a speed of almost 100 meters, he won the first place effortlessly, and there was no physiological phenomenon of large physical exertion.

The face is not red, the breath is not panting, Zhou Hai, this guy can still give you a smile!

Marxism-Leninism, what the hell is going on?!

"Damn!"

Zhang Zhe, who was in the first echelon, looked at Zhou Hai, who was leading the entire team alone, gasping for breath, his face was red, sweat seeping out, and he couldn't help clenching his fists.

At the rest place at the edge of the training ground, instructor Tan Gang, who was holding a timer, maintained a military posture, and his sharp eyes were as sharp as knives, and fell straight on Zhou Hai, and made an evaluation in his heart:

"Strong physical strength and perfect physical fitness, but it's a pity, if you apply for the army, such seedlings are guaranteed to enter the top special forces."

Pity.

To be honest, it's a shame.

Overcast clouds shrouded in a cool breeze.

Zhou Hai, who led the entire team, pressed the speed and reduced it to about five meters per second after overtaking everyone for a lap.

It has overtaken everyone by one lap and led the team.

For Zhou Hai, five meters per second and seven meters per second are basically the same concept.

His face was not red, his breath was not panting, and it didn't take long for Zhou Hai to finish the line with a time of 8 minutes and 40 seconds under the desperate gaze of the vast majority of flight students.

At 8 minutes and 40 seconds, such a speed is already at the level of excellent long-distance runners, and if it is shortened by one minute, it is among the world's top long-distance runners.

However, the most shocking thing for Tan Gang was not the long-distance running time of 8 minutes and 40 seconds, but the fact that Zhou Hai did not have a physiological reaction at all after running the whole distance.

Taking a deep breath, Tan Gang's eyes stared at Zhou Hai: "Zhou Hai, come here." ”

"Yes, Instructor." Zhou Hai, who had just finished the race, looked indifferent, nodded, and walked towards Tan Gang.

"You've practiced long-distance running before?" Tan Gang's eyes glanced at Zhou Hai, his eyebrows were like swords, and asked, "Is it the campus sports training team?" ”

Zhou Hai shook his head: "No, it's not." ”

Practice long-distance running?

He wouldn't use this kind of exercise that didn't have the slightest effect on his body.

Carrying a weight of 90 kilograms, a 10-kilometer run time of 20 minutes, 2,000 sit-ups, 1,000 push-ups, and objects weighing two or three hundred kilograms can be lifted easily and effortlessly.

After a long-distance run, as long as he can replenish food and restore the energy consumed, Zhou Hai, who has extremely high cell healing power, can run from Hai Province to Mohe in one breath without worrying about the wear and tear of his body.

A 3,000-kilometer run, what is it?

This kind of exercise is extremely distant to him.

Tan Gang was stunned when he heard Zhou Hai's answer, and asked, "I haven't practiced, why are you running so fast?" ”

"Well, instructor, that's probably what happened, have you ever heard the word genius?" Zhou Hai pondered, groaned, and showed a sunny smile to Tan Gang.

“……”

Tan Gang was choked suddenly, and his rough and dark face appeared with an expression that you seemed to be teasing me, taking a deep breath, and forcing himself to hold back the impulse in his heart.