"The so-called Dan is not just a big bead in the body. It is the artistic conception of being restrained into a circle, sharpening into a circle, being a person, sitting and lying down, seeing circles everywhere, circles everywhere, circles everywhere, and artistic conception everywhere. ”

Evil Seven frowned deeply, and said coldly: "You have already held Dan but you don't know it, you know that you haven't felt the artistic conception yet." ”

This is precisely because of the lack of the foundation foundation of the Inner Dan for refining the gods and returning the void, causing Jiang Han to be unable to feel his own realm!

And the so-called state of mind happens to be the most difficult link, which is the apex of qi, turning the tangible into the invisible!

"Introverted Jindan, round everywhere. Hug Dan and sit on the hips, so that the essence of the whole body, the blood marrow plasma are condensed a little, just like the beginning of Hongmeng, the evolution of the world of a small point, condense the strength of the whole body, concentrated in the dantian, into a strong energy! ”

"Once the hugging pill is successful, you can reach the realm of controlling qi and blood with your mind, and your physical strength can break the limits of the human body." Evil Seven said: "You can turn your qi into a weapon, which means that you have reached the realm, but you are still unaware of it. ”

Ordinary people first hold Dan and succeed and then enter the realm of grandmasters, and then develop towards Gangjin, but Jiang Han reversed!

Before he realized his own momentum of holding Dan, he first stepped into the realm of the grandmaster, missing one of the most important links - feeling!

If you step into Gangjin in such a daze, I'm afraid that it will be even more difficult in the future!

At this moment, Evil Seven was inexplicably sober, he clearly knew what he should do, what Jiang Han was going to do!

This Bao Dan relies on talent, Jiang Han is extremely talented, so he can arrive in advance when he has no ability to refine the gods!

Unfortunately, it must be done right now!

Jiang Han is talented and intelligent, and now he has completely understood that he has already succeeded in holding the Dan, but he can't feel the Inner Dan that has taken shape because he has not built the foundation of the Inner Dan, so he wants to cultivate the authenticity of the Xuanmen, and it is almost meaningful.

What Evil Seven wants to do now is to comprehend the refining of the gods and feel those pills in his body! Do it to the real sitting Dan!

Jiang Han immediately sat down cross-legged, the so-called holding pill is that all the power of the body is stored in the form of golden pills, stored in the dantian, so that the power will be purer, the true qi will be more condensed, and the exudation is the incomparably powerful qi!

Now that I can use my essence of energy, Jin Dan is actually in my body!

Use the refining god to return the void to find the golden pill!

Jiang Han sat down cross-legged, Evil Seven's hand stroked the top of his head, and shouted: "Condensation is in shape, one is tight, one is loose, the two hands emit heat, and gradually diverge, as small as a grain of rice, roughly infinite, feel it carefully!" ”

Jiang Han listened to his voice, and a hot breath surfaced from his hands, it was really big and small!

His consciousness was extremely clear, his back was suddenly hot and unbearable, his whole body was hot, and beads of sweat poured out!

Strange, Jiang Han paid attention to his back, and the beads of sweat on his back surged even more, and when it was transferred to his arm, the pores of his arm immediately opened, and the sweat overflowed!

It's really what the heart wants, and what it means is what it wants!

After practicing like this, Jiang Han was extremely hungry and couldn't wait to ingest food!

For three days in a row, Jiang Han meditated every day, and the phase of nothingness slowly appeared in the middle, first the heat behind him, then the heat in the body, and then the heat in the body, and then the heat began to flow!

Spread and spread to the entire back. Then it passes forward through the body cavity, and the lower and upper parts are connected into one, and the entire body cavity is like an empty cylinder, empty. Later, downward, only the remaining crotch back waist on both sides is slightly tighter, and the others are all gathered together!

It feels like it's empty, but it's full of power, and then slow down to the bottom legs, and expand outward little by little!

Then I felt outwardly swollen, swollen and swollen again, and expanded outward in a circle, and my belly became bigger and bigger, and my limbs and head were all embellished. At this time, the mind is extremely clear, and the changes in the body are well understood!

After three days, Jiang Han was clear and inexplicable about his changes, except for eating in the past few days, everything else was put aside!

It wasn't until the afternoon of the third day that Jiang Han suddenly felt that his stomach was no longer swollen, and the heat flow in his body could be clearly felt, and the sound of bells and drums suddenly sounded in his ears!

"Haha, it's done, it's done!"

Evil Seven suddenly came out and stared at Jiang Han's eyes coldly: "The Qi of the five internal organs in the body is condensed in the dantian, which can warm and nourish the inner dan; The innate Yuan Jing, Yuan Qi, and Yuan Shen are condensed in the dantian, just like the crows gathered on the trees at night, as wise and clear! ”

He grabbed Jiang Han's shoulder fiercely and said excitedly: "You try to transport the qi of the five internal organs, no, the qi of the whole body to the dantian, let them take shape, how much can be formed." ”

Jiang Han nodded, his mind turned, and he only felt that the qi in his body was slowly slipping, and then faster and faster, rushing to the dantian!

It was not the first time he had done Qi Shen Dantian, but it was particularly obvious today, those qi were really gathered in one place, and even the dynamics of hugging and forming, Jiang Han could feel it, and the pills kept absorbing the power of the true yuan!

Suddenly!

Jiang Han only felt his body tremble, and a strong momentum rose from his body and roared out!

This energy is more powerful than usual, and it has increased more than a hundred times!

"Hahahaha, my young master, my young master!" Evil Qi was inexplicably excited, and hugged Jiang Han: "As I said, you are the son of the Martial God, who else is you, it's only three days, it's only three days, and it takes someone twenty years to realize this step!" ”

Jiang Han opened his eyes suddenly, and two terrifying rays of light refracted from his eyes, Bao Dan, this is Bao Dan!

Only then did Jiang Han feel that he had truly stepped into the strength of the grandmaster, comprehended the essence of Bao Dan, and this strength was even more refined, and now he could naturally move towards Gang Jin!

Evil Qi's eyes suddenly became extremely gentle, he gently stroked Jiang Han's hair, and said softly: "Little master, you were not talented when you were a child, I said earlier that you are extraordinary, little master!" ”

Jiang Han looked at Evil Seven, his heart was full of emotion, and he said: "Actually, I am really not your young master, your young master is in the cave......"

"I know." Evil Seven said, "Jun Monkey went with him, and I found the place." ”

Evil Seven's eyes were filled with endless sorrow, he had disappeared these days, it turned out that he was looking for his master! That place is near Beijiang, although it has been marked, but Jiang Han goes again, there is no Jun Monkey to guide the way, and there is no way to follow!

Chu Aoxue once said that there was a formation set up in that place, and people who were not proficient in it would not be able to break into it at all, and the evil seven knew the five elements of yin and yang!

"My young master, it's too embarrassing to die." Muddy tears welled up in the eyes of the evil seven: "He gave you all his cultivation before he died, you can live well with his strength, you are my new young master, no one can replace you!" ”

Evil Seven's mind seemed to be very clear, and his eyes showed a thick fire!

(End of chapter)