Xu Cheng twisted his neck and muscles while doing morning exercises, waiting for the head coach to come down, the latter also took off his coat, although he was nearly forty years old, the muscles on his body were still strong and strong.

"From the moment I entered the police station to the time I saw the chief so respected, I knew there must be a problem." Xu Cheng Road.

The head of the sect also twisted his hands and feet and said, "Since you have received other people's favors, why do you want to come back?" You could have done something there, but you just don't know what to do. ”

Xu Cheng grinned: "What others arranged, what others gave, I took enough in half my life, I owe the family and can't pay off the favor, so I don't want others to sell me any more favors, come on, you will tell me if you win." ”

The head of the sect said with a smile: "I heard that Hu Bing didn't attack you with a single move?" Then I'd love to give it a try. ”

Xu Cheng grinned: "Didn't you watch it from the video?" Ask while knowing the answer. ”

Leader: "Do you remember when you first enlisted in the army and fought against me?" Remember how I cleaned you up? You're not going to heal the scars and forget the pain, stinky boy. ”

Xu Cheng: "You talk so much nonsense and you just don't make a move, are you cowardly?" ”

The head of the sect did walk around confronting Xu Cheng but didn't make a move, because he was still testing and looking for Xu Cheng's flaws. Hearing Xu Cheng choke him so directly, the head of the sect glared at him: "It's not what it used to be, I just rushed up to send it, you are enough to make me vigilant." ”

"Really?" Xu Cheng grinned: "Does this also have anything to do with getting older?" ”

"Look at the move!" Just when Xu Cheng was busy chewing the root of his tongue, the head of the sect felt that this was the best time, and suddenly made a move, his claws directly and quickly grabbed Xu Cheng's arms and arms, and his front feet stepped on Xu Cheng's instep.

According to the routine in the grappling technique, pull the strength of the arm, and then step on the opponent's instep firmly under the soles of the feet, so that the opponent's body center of gravity leans forward, and then use the back against the opponent's chest to quickly complete an over-the-shoulder fall process.

The head of the sect stepped on and grabbed Xu Cheng's arm and arm at the same time, and as soon as he used his strength, according to the usual demonstration, Xu Cheng's body would be pulled and leaned forward, but the head of the sect had already put his back on Xu Cheng's chest, and an over-the-shoulder wrestling motion was neatly thrown over, and he was surprised to find that Xu Cheng behind him couldn't carry it at all like a wall.

The head of the sect glared, gritted his teeth and burst out again to push up Xu Cheng, but Xu Cheng stood like this, no matter how he twisted, he couldn't shake it off.

This...... It's kind of embarrassing.

One of Xu Cheng's arms was dragged by him, and he saw that the head of the coach couldn't shake it up at all, so the arm suddenly bent and wrapped the neck of the head of the head from behind, and then the knee was pressed against the back of the head from behind, and the head of the head knelt down with his feet weak, and Xu Cheng grabbed the head of the head with his other hand and turned his back to subdue the head of the head in an instant.

"Brother, your two feet are a little soft, and the gentle township makes you linger?"

The head of the sect scolded and was angry: "Stinky boy! ”

Immediately, he returned his heel with a rifle, and Xu Cheng loosened all his restraints to dodge his attack.

The head of the sect rolled away from him for several meters, he rubbed his neck, looked at Xu Cheng and said, "Okay, your body is more stable than before?" Let me really teach you what to teach grappling. ”

Xu Cheng snorted lightly: "Then I also let you know that in the face of true power, any routine is pale." ”

The head of the sect suddenly stepped forward with two arrows and pretended to attack the bottom of him with his feet, who knew that Xu Cheng would not dodge, but also kicked him with his own heels.

Boom!

"Shhh The head of the sect took a sharp breath and took a sharp breath to take it back, and then grabbed it and prepared to pull the back of Xu Cheng's neck, and then pulled it over and pushed it against this guy's head with his knees.

Unexpectedly, Xu Cheng confronted his claws with one punch.

The head of the sect saw him punching, he was a claw, he was not afraid at all, he could hold his fist and then twist and restrain him, and his brain reacted quickly after years of fighting experience.

It's just that he underestimated Xu Cheng's so-called strength.

When he went to grab Xu Cheng's fist, the moment that punch hit his palm, he felt that what he was grabbing was not a fist but a sky-high cannon, and his palm seemed to be pierced by some huge force, and that power suddenly expanded through his muscles, tendons and blood vessels, causing the sleeves on his entire arm to be directly shattered!

Then, from a kind of paralysis of his arm to the limit, as if hundreds of volts were circulating through his whole body to his brain, he retreated again and again in confusion, and his eyes were as wide as frogs.

He was directly shocked five meters away before balancing his body and stopping, the sleeves of his arms were torn, the whole arm was bruised, and there were almost no bursting blood vessels, and the head of the sect only felt that his arm was numb and the blood was hot.

"If you think this is a loss, tell me quickly, who is helping me?" Xu Cheng Road.

"Lose your sister." The head monster screamed, stepped forward again, and slammed it with his other fist. Xu Cheng slapped his arm away.

Syllable!

"Shhh The head of the sect took a breath, because the other hand was also slapped and the muscles and veins were faintly painful, and the whole arm was almost dislocated and flew out. He stepped back again and looked at Xu Cheng in shock.

No matter what tricks you make, Lao Tzu will use his strength to resolve it directly! This is the simple and crude definition of Xu Cheng.

Xu Cheng: "Brother, I only used three percent of my strength!" ”

"I didn't use all my strength, just look at the move." The head of the sect rushed forward again, his right fist pretended to swing out, and when Xu Cheng's palm was about to slap his fist off, he suddenly turned into a claw and grabbed Xu Cheng's wrist at the limit of speed.

Then the other fist swept over, Xu Cheng was about to slap it off with his other hand, the same head suddenly grabbed his wrist with a fist, at this time, he restricted Xu Cheng's two hands with both hands, and laughed successfully: "Boy, let me tell you that Jiang is still old and spicy!" ”

As he spoke, he suddenly jumped up, and then a football player twisted his neck in a chic manner and was about to shake his head, he planned to use his head to knock on Xu Cheng's forehead to give him a good look!

"Your limbs are strong, I don't believe that your head is so hard! Give it a try. ”

Between the lightning and flint, when he finished roaring, he smashed his eyebrows directly on Xu Cheng's forehead.

Boom! With a bang, Xu Cheng took the initiative to collide with him.

"Eh, I'm the next Ao!" The head of the church fell directly to the ground with a snort, covering his forehead with both hands, and kept wailing: "You little bastard, I'll go to your uncle's, eh, it hurts me to death...... And hit a JJ Oh, your whole body is like iron, why don't you go to R stone! ”

Xu Cheng couldn't cry or laugh: "Brother, quality." ”

Leader: "My quality is your sister, do I have the quality to be the head of this gang of bandits?" ”

Xu Cheng has a black line.

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