(a)

From that day on, you started training our technique. Pen ~ Fun ~ Pavilion www.biquge.info As Director Wang said, you quickly showed us a new realm of shooting sports and brought us into a wonderful world.

"Idealistic students, from today onwards, in addition to training with the team, we have officially entered one-on-one technical guidance. Before we start working together, I want you to understand one thing first: the purpose of our shooting practice is not to destroy our opponents and defeat them, but to discover our own shortcomings and break through our own barriers. In the whole process, all kinds of surprises and freedoms should come from the inner strength and fulfillment, not from the dismal failure of others. ”

"If you don't break through the psychological barriers, there is no technology to speak of."

"All technical problems, in the final analysis, are psychological problems."

(b)

"There's one thing that is the easiest thing to do. That is: when you shoot, you have to actually shoot. ”

"A lot of times, we think we're shooting, but we're not. Don't understand? I'll tell you. ”

"First of all, after the fight, please don't count the rings. Because when you're thinking about rings, you're calculating the results, you're not shooting. But please don't think, 'I don't want to do the ring.'" When you think, 'I'm not going to do the ring,' you're stopping yourself from doing the ring, and you're not shooting. I'm sorry, but please don't think about 'I'm shooting right now?' or 'I don't know if I'm shooting or not?' or 'I'm completely transparent in front of the guide.'" When your mind is thinking about it, you're long gone. ”

"By the way, don't pay attention to what I'm doing. When you're aiming, I'm supposed to be non-existent. Not only does I not exist, but the entire universe does not exist. When you're actually aiming, there's no way I'm still there. When you are able to perceive my presence, your heart is still aimed at me, not at the bull's-eye. Because you're not aiming at the bullseye at all, you can't foolproof and accurately hit the bull's-eye. That's why you're never perfect. You've never devoted 100 percent of your body and mind to the single thing of shooting. Energy is always leaking and scattering from other sources. The Chinese philosopher Confucius once said, "My way is consistent, what is 'one'? It is that in every moment, the body and mind are united, 100% condensed and invested in one thing. In this way, no matter how many moments pass, you are always doing something wholeheartedly. There is always only one thing. ”

(c)

"Put down your gun and stand up. Don't waste the bullets in your squad when you're messing up. ”

"Have a glass of water and relax."

"How would I know you're in a mess, right? It's easy. When you're in a good state, I don't see a girl with an ape heart lying here in her soul. All I could see was a gun with no distractions. ”

"Stop. Don't hit. ”

"Answer me, why did you bite him ring by ring just now? I didn't ask you to bite him. Defeating him is not in your training plan. Idealism, you must firmly remember the following sentence: I will never train you and ask you to overcome others. All I have to ask you is to overcome yourself. ”

"Why do we need to develop and execute a complete, systematic training plan? The goal is to help you eliminate distractions. Allows you to focus on what you should pay attention to, rather than on everything you don't need to pay attention to. ”

"Now let's start over, remember: do your prescribed actions strictly, don't adjust, don't compare with him. The purpose of repeated training according to the plan is to train yourself to be able to spot it in time and get rid of the "I should defeat the other person" nonsense right away. What you should bite at any time is every action in each of your links, whether you have done it wholeheartedly, whether you have done it perfectly. You need to pay attention to this intently, you can't have the energy to perceive the presence of others. Not even time and space have a foothold in your consciousness. ”

(iv)

"Stop. Answer me, how many rings did you just play? ”

I said, "9.8 rings." ”

You shake your head. You say, "No. You just hit the zero ring. ”

You pick up a paper cup and place it under the drinker to get the water. You take a glass of water, hand it to me, and let me finish it. Then you take the empty cup and hold it in front of my eyes.

You say, "If this cup is still full of water, we can't fill it anymore." Right? If we want it to hold water again, we have to empty it all the water. ”

You say, "A good player should be cleared at any time." It should be hit and lost. Each time it starts with the zero ring. Every time it's like you're shooting for the first time in your life. It's like a human species, the first time to pick up a gun. Before, it was a complete blank. After that, there is infinite vastness. I don't see the ancients before, and I don't see the comers after. In this way, he stands up to the heavens and the earth, selflessly and fearlessly standing in the universe. ”

(5)

"Tell me, last time in the league, what was your total ranking in the city for your 3 shooting positions?"

I said, "Number one." Last time in the league, I was the champion of this group and age group. ”

You shake your head again. You say, "No." If you want to be a standout goalscorer, you're never going to be a champion. You can't have both a champion and a goalscorer. When you're still thinking that I'm the last champion, you're not a shooter anymore. ”

Looking at my puzzled gaze, you said, "The team asked me to train you in the hope that you can successfully defend your title." But that's the team's idea and goal, not my idea and my goal. I don't want you to defend your title. ”

"Huh?" I couldn't be more surprised to look at you.

You say, "Idealism, you have to know that all champions will have a day when they are not champions." Successfully defending the title, which seems to be brilliant, is actually a way to lose. One day, you'll fall from that throne and watch others surpass you one by one, returning from the limelight to obscurity. You will feel very lost. I know a lot of once brilliant players, after they are down, they don't have the courage and mood for many years to touch the gun again. Even if the spear was made of gold, they didn't want to see it shine in front of them again. ”

You say, "I'm not going to waste my time leading you down the path of defeat." I want you to see that, in fact, there is a better way to be undefeated. ”

You say, "What is the way to be invincible?" It is to enjoy the beauty of shooting itself with all one's heart, regardless of gains and losses, regardless of success or failure, and not to engage in other benefits that can be brought by engaging in this activity. ”

You say, "If you love not the shooting itself, but more the fame and benefits it brings, you can't be a mythical shooter." ”

You say, "I promised Coach Wang to train you one-on-one, as well as a few other students with good qualities, not to help you defend your title, but to help you experience real shooting." Let you go through it. ”

You say, "The real success is not winning the championship. The real success is that you have actually experienced shooting in your life. It is not a means to success. It is the end itself. (To be continued.) )