Several people looked in the direction where the voice came from, and Wang Ke, who had a stubborn face, stood there and looked at them.

Lu Nan's brows furrowed slightly, and he said, "Wang Ke, the two of them are because of a bet, you want to participate now, I don't know what reason you have?" ”

"Instructor, I just want to compare with the two of them" Wang Ke said lightly, she said and glanced at Ye Luoxiao defiantly.

Ye Luoxiao pursed her lips and chuckled, "Since she wants to compare, let's compare it once." But Wang Ke, have you ever practiced the 400-meter hurdle before? ”

"Of course I have practiced" Wang Ke raised his head and said proudly.

"Okay, let's go to the training ground now" Ye Luoxiao nodded, turned around and saw Lu Nan who was frowning, and couldn't help but shake his head, "It's okay, you don't have to worry." ”

Of course, Ye Luoxiao knew Wang Ke's intentions in doing this, it seemed that Zhao Xiaoyou and Liu Ru's analysis last night was correct, but in her eyes, Wang Ke was no threat to her at all, and besides, she had nothing to do with Lu Nan, and the military academy did not allow them to fall in love, plus they were going to leave after military training, it is estimated that Wang Ke's crush will end without a problem.

When he came to the training ground, Lu Nan looked at everyone and introduced them to them, "Start from the starting point with a low position, run 100 meters empty, and turn into the obstacle area." The obstacle area turns back and forth for 200 meters, in order: five piles, wide trenches, low slabs, high benches, single-plank bridges, high slabs, and barbed wire. Then turn, jump over the barbed wire fence, then high slabs, drill bridge holes, go up to high platforms, drill low slab holes, go down deep pits, triple piles, and finally turn around again, empty run back to the starting point. There are a total of seven sets of obstacles, but the way to go back and forth is different, so that there are a total of 14 obstacles. ”

"Hey, instructor, why don't you show us, otherwise we won't be able to understand them when they compete," someone immediately said aloud, causing everyone's echo.

"No problem, everyone pay attention to it, this is also one of the training items in the future!" Lu Nan said and walked to the position of the three-step pile, started, and after reaching the front edge of the starting line, he kicked the ground with his right foot, took a big step forward with his left foot, and then jumped up with his body, holding the top of the wall with both hands. While leaving the ground with your right foot, pull your body up with both arms, and after crossing the wall, your left hand is buckled, and your right palm is against the wall, and your feet are firmly on the ground.

Lu Nan's movements are very steady, but the speed is not too fast, and his main purpose is to give everyone a general understanding of the 400-meter hurdles.

After finishing the last project, Lu Nan walked back to everyone easily, "How is it, do you understand?" ”

"I see, but instructor, I want to know what your fastest speed is," Zhao Xiaoyou asked curiously.

Lu Nan smiled lightly, his facial features were already handsome, and his smile attracted the attention of many girls, no wonder Wang Ke threatened to be with him in the future when he saw him on the first day.

"I can tell you that my speed is not the fastest, and our company commander, who is your chief instructor, has a speed of 1:19.47."

Ye Luoxiao, who was standing on the side, heard Lu Nan's words, and a smile flashed in her eyes, but she didn't say anything.

"Instructor, how much do we need to pass the grade?"

"Pass within 2 minutes and 10 seconds, good within 2 minutes, and excellent within 1 minute and 50 seconds."

"Wow, isn't our chief instructor very powerful?"

Zhao Xiaoyou looked at Ye Luoxiao and glanced at Wang Ke again, "Let's do our best to see how big the gap is with the chief instructor!" ”

"Are you sure?" Ye Luoxiao raised her eyebrows and looked at Zhao Xiaoyou, who was full of fighting spirit.

"Of course!"

Ye Luoxiao tilted her head to look at her, moved her hands and feet twice, and did not untie the sandbags on her body, she was now used to tying them, and Liu Qing and Yin Xin in their bedroom were also affected by them and tied sandbags. After tying up the sandbag, she hadn't tried the 400-meter hurdle, and now she wanted to try how much she could run with the sandbag.

"Who's coming first?" Lu Nan looked at the three people.

"I'll come first!" Wang Ke took a step forward, glanced at Ye Luoxiao and Zhao Xiaoyou defiantly, and walked to the starting position.

Wang Ke's movements are very standardized, and at first glance, she is a professionally trained person, but she also has arrogant capital.

Zhao Xiaoyou stood beside Ye Luoxiao and pouted, "Sister Ye, don't be surprised, that Wang Ke's father is the chief of staff of the 41st Group Army of the Southern Military Region." ”

"Oh? Disciple of the gate? Ye Luoxiao raised her eyebrows, looked at Wang Ke's movements in the distance, and nodded lightly.

"Heh, I think she is dusting the door, I have a friend who knows her, she is a complete sister in Liuzhou, she calls herself a princess, that's called a domineering" Zhao Xiaoyou shook his head disdainfully and said in a low voice.

"Forget it, it's none of our business how she is" Ye Luoxiao gently patted Zhao Xiaoyou's shoulder, but sighed in her heart.

As they spoke, Wang Ke had already run back, holding his knees and gasping.

Lu Nan glanced at the stopwatch in his hand and nodded in surprise, "1:57.34, not bad." ”

Wang Ke immediately smiled proudly at Ye Luoxiao and Zhao Xiaoyou when he heard his results, and turned to the side.

"Huh, nearly two minutes of results and still have the face to show off there?" Zhao Xiaoyou couldn't get used to her eyes in the sky, and immediately sneered.

Ye Luoxiao pulled her arm and said loudly: "Don't say it, it's your turn." ”

Zhao Xiaoyou walked to the starting point, turned his head to look at Wang Ke, and said loudly: "Look at it, what is strength!" As soon as the words fell, her body bounced out like a cannonball.

Ye Luoxiao hugged her arms and watched Zhao Xiaoyou's movements, and nodded slowly, although Zhao Xiaoyou was a little domineering, her personality was still very good, and now it seems that her skills are not ordinary, and when she said that she was going to the special forces when she met for the first time, she suddenly smiled lightly.

"Zhao Xiaoyou, 1:41.12!"

When Zhao Xiaoyou heard his achievements, he glanced at Wang Ke, who had an ugly face, and turned his head to look at Ye Luoxiao, "Sister Ye, it's up to you now." ”

"You work so hard, I have to show some strength" Ye Luoxiao smiled, walked to the starting place, and took a deep breath.

"Let's go!"

Ye Luoxiao was like a gust of wind, and in the blink of an eye, he had already come to the obstacle. Kicking piles, crossing ditches, jumping over walls, going up high and low platforms, crossing single-plank bridges, ......, all actions are done in one go, without a trace of resistance.

"Wow, that's handsome!"

Ye Luoxiao ran back easily, and when she saw Lu Nan's wide open mouth, she couldn't help but wink mischievously, "What are my grades?" ”

"That's right, instructor, announce the results quickly!"

"1:15.17!" Lu Nan came back to his senses, looked at Ye Luoxiao's smiling appearance, and said loudly.

"Ah, that's amazing!"