Doing exercises is not the first set of broadcast gymnastics for junior high school students, but a set of combat boxing methods in the barracks, because this is a special operations department, so it does not do exercises, only practice combat boxing as morning exercises.

In view of the fact that the six people did not know the basic essentials for the first time, Xu Cheng asked them to stand in one place alone, and then asked a recruit to come over and stand in front of them to teach them combat exercises.

The three male artists are nothing, after all, they are fighting exercises, and they learn very quickly, so Liu Ziqi and Zhao Yajing have dancing skills, and their bodies are naturally soft, and they learn the essentials of movements very quickly, but it is more difficult for Lin Chuxue, an otaku girl who usually lives in a simple place and is not good at dancing, although she usually likes to practice yoga and has a soft body, but it is more difficult to remember the essentials of movements like dance, and one action is more of her shortcomings.

And why does this look a little masculine, she feels a little ashamed of a girl who poses those actions...... In fact, it's not just her, but the other two female artists are also a little unable to do such cool movements, and it seems a little awkward that they can't do the actions there.

At this time, Xu Cheng walked up to Lin Chuxue, stretched out his hand to straighten her soft and petite shoulders, and said with a smile: "Hold up your chest, give me some spirit, eldest sister." ”

Lin Chuxue's eyes were full of anger and looking at him, she could catch the evil smile in the corner of Xu Cheng's eyes, he definitely did it on purpose! Why did the other soldiers run in the morning, so they had to practice this combat exercise?

Xu Cheng deliberately pretended not to see her complaining eyes, and slapped Lin Chuxue's buttocks with one hand and said solemnly: "Be straight, what are you doing here." ”

Lin Chuxue's big eyes were staring straight at her, too sudden, bastard!

Not to mention her, even Yan Xian and Guo Hao next to him were wide-eyed, but they didn't expect this Instructor Xu to dare to do this, he just ...... He just went to shoot the PP of the goddess Lin Chuxue?

Let go of those hands of yours, O brute, and let me come!

Yan Xian and Guo Hao really wanted to go over and fight hard with Xu Cheng. But they found that Lin Chuxue's party was not angry?

Lin Chuxue's face was so transparent that it was about to drip water, if she was wearing high heels today, she really wanted to step on Xu Cheng's instep, and she wanted to scold him: It's a natural long, can I have a way not to let it warp?

This hateful guy, if his eyes can kill, Lin Chuxue's eyes have already cut Xu Cheng with a thousand knives.

Xu Cheng turned a blind eye to her eyes, but smiled secretly in his heart: Fortunately, I am the teacher, otherwise I will definitely take advantage of my wife if I let other instructors teach, and sure enough, my brother is still the head of the sect.

After Xu Cheng took advantage of his wife Lin Chuxue, he walked to Liu Ziqi's side again, the latter thought that he would come to pat his buttocks, and subconsciously tightened his buttocks, trying to make himself a little more gentlemanly.

Xu Cheng pointed to Liu Ziqi's consciousness and said to Lin Chuxue: "Na, learn this." ”

Liu Ziqi was about to vomit blood: The old lady was afraid that you would take advantage of her, so she immediately became a pure master.

Lin Chuxue rolled her eyes, she couldn't learn the movements of the masters at all, Xu Cheng was not reluctant, he did it on purpose just now, standing next to Lin Chuxue with a smile on the corner of his mouth, as long as she did something wrong, she would teach her by herself, Lin Chuxue was afraid that he would do it to herself again, so she let herself be very involved in learning combat exercises, it may be that the person she likes stood by her and looked at her, the reserved Lin Chuxue felt very awkward, and finally her heart couldn't be concentrated, and she didn't like to learn the four exercises, seeing Xu Cheng's smile becoming more and more vigorous, she was about to cry angrily.

Yan Xian and Guo Hao can't stand it anymore, this bastard is obviously deliberately bullying our goddess, right? So, Yan Xian, the hero of saving the United States, spoke: "This set of combat exercises is usually not used, if it is to strengthen the body, I think it is completely okay to run in the morning." ”

Guo Hao, the No. 2 hero of saving the United States, also spoke: "It's just that it's thankless to practice this, it's better to run every day." ”

Xu Cheng nodded: "It's just for the effect of the show, only today will I let you fight casually." ”

Hearing this, Lin Chuxue really wanted to throw it over with high heels, she looked at Xu Cheng angrily and said, "Then you are still so serious and let me practice?" ”

Xu Cheng said to the soldier who was standing in front of him with an expression of 'I'm doing this for your good': "You come to tell them if it's useless." ”

The soldier who taught them the essentials of the movement in front grinned: "Commander, how to teach?" ”

Xu Cheng said: "When I am the actual combat simulation object. ”

The recruit suddenly felt the chrysanthemum tightened: "Commander...... Or forget it, right? ”

Xu Cheng didn't force it, and said to Yan Xian and a few others: "Don't look at this exercise is simple and direct, but it's all tricks that can be used in fighting fighting, after you remember it, not to mention how useful it is to fight with people, but at the critical moment, one-on-one can definitely quickly knock down the other party, especially girls, generally gangsters will underestimate the enemy, at this time, these fighting exercises will let you know how to grasp the opponent's vital points." ”

Guo Hao frowned: "Really?" ”

Xu Cheng nodded, and pointed to the soldier who was unwilling to be the object of his simulation exercise and said, "I can be a teacher, this guy is unwilling." ”

The recruit had seen Xu Cheng's hand knife break Hu Bing's legs, which were as fierce as wild grass, and naturally knew that Xu Cheng's hands and feet were too strong, so he was a little weak.

Yan Xian chuckled: "I'll come, you will take a look?" ”

Xu Cheng looked at him: "Are you sure?" ”

Yan Xian nodded: "You said you could knock down the other party, right?" It just so happens that I usually practice with the movie crew twice, and I have also learned wrestling and basic skills for many needs in the movie, and my body is strong, so I'll come. ”

According to what he meant: I will deliberately let you fall over me for a while, and see if you are ugly or not.

Because there is a recorded video, Yan Xian did it on purpose.

There is no book absolutely, including wrestling, as long as you are stable enough in the game, and have special skills to resolve several key points of the opponent, the opponent will not be able to fall at all, at most it will hold you and deal with you for a long time.

As he spoke, Yan Xian came out of the queue and moved his limbs in front of Xu Cheng, feeling very professional.

Xu Cheng turned around and asked Yan Xian's agent, "Is there no problem?" ”

His agent is naturally of the same mind as Yan Xian, he knows what Yan Xian is thinking, and since the party said that there is no problem, he also shook his head.

Xu Cheng looked at the program team again and said, "Is this okay?" I'm afraid I'll hurt him, this guy is worth so much, he can't afford it in the army. ”

The director of the program group was about to come over to negotiate with Yan Xian, and he said: "Otherwise, this section is cut, there is no need to demonstrate, anyway, this link was added to the needs of today's program." ”

Yan Xian said: "I'm not so delicate, I used to hang Weiya and ride a horse or something harder than this, and it's normal to get injured during filming." It's okay! ”

The director had no choice but to say to Xu Cheng: "Then let's record it." ”

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