(a)

"Don't wriggle on the mat like a caterpillar. www.biquge.info"You're in the grounds, talking while making your rounds.

"Keep your lying position. Keep the muzzle stable. Keep your mind calm and free of waves. ”

"I know you've been in this position for a long time. I also know that your whole arm is aching and aching, your shoulder is about to dislocate, and your elbow is burning like it's going to set the mat on fire. ”

You say, "I know all this pain that you are going through, because I have been through it myself." ”

You say, "When I was your age, I practiced the same posture for 15 days in a row, morning and afternoon, and I was steady. After 15 days, the skin on both elbows fell off, revealing the red muscles under the skin. When eating, my arms are so heavy that I can hardly hold up the rice bowl, and I can't control the chopsticks at all, and my fingers tremble when I hold the chopsticks, and the chopsticks fall off as soon as they stand up, and it is difficult to even put on and take off clothes. ”

You say, "You've only been on it for more than 90 minutes so far." The unbearable pain you feel is not pain at all. ”

"You have to ask, why is this pain inflicted on you? Is it because the teacher is crazy? ”

You say, "No." This is something that must be experienced. Without going through such hardships and pains, you have no way of knowing how strong your stability is. There is pain to know how strong you are. Just as there is a fierce enemy, you know the degree of fearlessness and heroism. If you have a grudge, you know how broad-minded you are. ”

Say, "The pain that you are anxious to escape from is not here to torment you, it is here to help you." It is the technical guidance within each of you, the teacher within you. It will give everyone who is willing to endure a full reward: strong inner strength. ”

You walked past me.

I hear your voice echoing through the venue.

You say, "Do not lament in your heart." I can hear every voice in your heart. ”

You say, "From now on, the countdown to the last 20 minutes." I'm standing here with my watch in hand, and I'm going to see who makes it to the end and who is the first to desert. I hope you all hold on. ”

(b)

"Plop" sound. D's elbow fell.

He lay down on the mat.

He groaned, "Oops! Guide to spare your life! I couldn't hold on, it hurt so much! I'm going to be crippled! My arm is useless! ”

You walk up to him, you kneel next to his mat and pull his arm.

You check his arm.

He screams loudly as you pull his arm.

At the sound of his call, two more boys gave up and fell down in sweat.

You've checked their condition one by one.

Say, "All three of you, stand up." ”

You say, "Look at your teammates who are still holding on, tell me, what gender are they?" ”

They slurred, "Female, female." ”

You say, "What gender are you?" ”

They muttered in a low voice, "Boy, boy." ”

You say, "Are you guys?" ”

You say, "Tell these persistent teammates out loud: You're boys!" ”

You stand between me and d.

You ask D, "Are you younger than her?" ”

D said, "No." ”

You ask, "Are your fitness metrics worse than hers?" ”

D said, "No." ”

You ask, "Is your gun heavier than hers?" ”

D said, "No." ”

You shout and ask, "Then why are you the first to succumb to the cowardice of your heart!" ”

D panicked and said, "I, I know it's wrong. Guide. I, I'm going to go back on my stomach now and make up for 20 minutes. ”

Seeing D hanging his head and shaking again and picking up the gun, the other two boys also said guiltily: "Guidance, let's go make up for 20 minutes." ”

(c)

The last 5 minutes were just too much to bear.

Everyone's arms were already shaking, and all the muzzles were bobbing up and down.

I heard the trembling of the barrels and belts on the left and right like windowpanes in a storm, and I felt like my arms were detaching from my shoulders and breaking in.

Just at the moment when my consciousness was about to blur, I heard your voice.

"The time has come. Now, reload, shoot. ”

In the midst of this gunfire, you say, "I won't look at today's results." The target paper is left for you as a personal souvenir. Compared to the annual competition rankings, it tells you more clearly how stable you really are. ”

You say, "Okay." Guys who have finished firing the bullets, you can stand up. You have been relieved from this training. ”

When you finally said it was over, I stood up and felt the sky spin and the stars rising before my eyes.

I followed everyone into the locker room in a daze, bending my arms and taking off my thick training uniform with great difficulty, like a man who had just broken a bone. In order to reduce the interference of recoil and to enhance stability, the thickness of the training suit is about the same as that of a thick padded jacket in winter.

"Oops, it's so hot to death. Cool off. "Someone opened the big ceiling fan on the ceiling.

A cold gust of wind swept in, and I suddenly felt chills all over my body, and my blood flowed backwards.

I couldn't keep my body balanced. I reached out and grabbed it in the air, but I didn't find any support.

I threw myself down on the bench with a thud and collapsed to the screams of my companions, knowing nothing.

(iv)

"Heart? Why are you here today? You look at me in amazement.

You say, "Are you better?" Didn't you say you should take a week off? ”

I said, "It's just a moment of heat stroke." I thought everything was all right, so I came over. ”

You look me up and down: "Is it really okay?" ”

I nodded, and I said, "It's really all good." ”

You look at me apologetically.

We looked at each other.

I miss you so much. Although it was only three days apart.

You say, "First of all, I want to apologize to you." I was in too much of a hurry, I didn't grasp the intensity of training, and I didn't take it step by step according to everyone's situation. I beg your forgiveness. Director Wang has already criticized me. I will pay more attention in the future. ”

I hurriedly shook my head, and I said, "No, no, it was just an accident, and I don't blame you." It's my own problem, there's nothing wrong with your intensity. ”

I'm sad, I always make trouble for you and make you take the blame for me.

You say, "Secondly, I want to congratulate you." ”

You unfolded a piece of target paper to me. You say, "This is a memento from your last extreme training." Now, give it back to you. Congratulations on such a beautiful result. ”

You say, "You know what?" You are far stronger and more powerful than you think. I admire you for holding on for so long and playing so well – especially with weeks without lunch, low blood sugar and mild anemia. ”

I look at you with my eyes wide open.

You say, "I found out your little secret, didn't I?" ”

You say, "Tell me, why didn't you skip lunch for weeks?" Didn't you know that intensive training in such sweltering weather can be a lot of physical exertion? ”

I looked down and said, "Yes." ”

You say, "Are you in financial difficulty?" Has your pocket money been reduced at home? ”

I said, "No." ”

You're close to me. You look at me and say, "So, excuse me, where did you spend all your money?" ”

You say, "Can you tell me honestly?" (To be continued.) )