"Today, before the official training, I will lead everyone to warm up!"

In the early hours of the morning, when the sad Song Tianxing and others were driven out of their warm sleep, Lei Dong's first sentence made them slightly stunned. Pen ~ fun ~ Pavilion www.biquge.info warm-up? What do you mean?

"Next, I will lead you to start from the spot and carry out armed off-road around the Tianyi Secret Pavilion of Xuanwu Academy, Tongyou Courtyard, Jiuyang Palace, and Ruijin Hall!" Lei Dong drew a large circle with both hands around, and shouted loudly, "If you don't meet the standard, you will be punished by a circle!" ”

Armed off-road? Around the four major courtyards? Before Song Tianxing and the others could understand, Lei Dong had already announced loudly: "Everyone pay attention, only run, not fly, let alone use spiritual power, those who violate the order will be punished three times!" ”

"Sizzle-" Song Tianxing and the others gasped, it was an area with a radius of 100 miles, and the distance around it was more than 200 miles, so it was not allowed to use spiritual power or fly? That's hell! What is this for!

The lament in his heart hadn't been played, and nine small jade talismans flew out in a row in Lei's hand, and threw them directly at a few people, and a few people only felt that their bodies were sinking, and their bodies couldn't help but shake slightly.

"Gravity Charm!" Leng Xiu'er was the first to react, these jade slips were actually pasted with gravity charms, and each one was afraid that it would not weigh tens of thousands of catties! When he was stunned, Lei Dong had already shouted loudly: "This is your standard weight in the future, you are only allowed to carry it on your body, and you are not allowed to put it in your Qiankun bag or storage ring!" Without waiting for these people to react from their sluggishness, they turned around and stood at the front of the line, shouted "follow me", and ran away.

Song Tianxing and the others sighed and could only follow closely.

Lei Dong ran at the front of the queue, his legs were spinning like wheels, his body was so fast that only afterimages remained, and Song Tianxing and others in the back were panting and chasing after him. In the first two laps, a few people can still keep up, but Lei Dong is running more and more, and the speed is not reduced at all, and in the third lap, several people finally began to gasp for breath, their legs seem to be filled with lead, and every step has to use all their strength, and the weight of nearly 10,000 catties on the body is even more pressing, and they can barely breathe, and their eyes are black for a while, and they are colorful, their hearts are pounding, almost jumping out of the cavity, and the temples are in sharp pain, and they can't wait to vomit violently on the spot.

However, even so, Lei Dong did not have the slightest intention of stopping, shouting and urging them to run quickly, while reminding loudly: "Pay attention to your breathing, breathe steadily, three steps, one exhale, five steps and one inhale!" ”

"I said you're still an elite in the fairy world! Running such a little way, you will be tired of this dead virtue! Where's your kung fu? ”

"Lao Tzu pulls out a soldier at random, and he is a hundred times stronger than you!"

……

For Lei Dong's argument, the nine "recruits" are already about to become numb, do you understand it or not, just pull out a soldier casually, damn your illness is so bad, why don't you see a single one soaring?

In such a state, Lei Dong led these people stiffly, and within an hour, he ran five laps around the four areas of the Xuanwu Academy, which is a thousand miles!

When the tens of thousands of new cultivators of the Xuanwu Academy finally came out of the room and prepared to observe Lei Dong's "walking" training, what they saw was a calm and arrogant Lei Dong, and nine "recruits" with crooked armor and a face covered with mud.

"What's going on? Is this going to the mountains to dig in the mud? After a pause, the monks burst into laughter. The nine monks have completely devoid of the demeanor of a monk and the temperament of a monk, and only have an unfortunate virtue that is inferior to the most common slaves and coolies, which is really ...... It's ridiculous!

"What a face, Sven sweeps the floor!" Some orthodox monks had already begun to shake their heads and sigh.

But Song Tianxing and the others were really powerless to react to these discussions, they didn't even have the strength to roll their eyes, their whole bodies were empty, it seemed that all their spiritual power had been completely hollowed out, but they were stuffed to the ground by something, but those things were not good things: chest tightness, panting, numbness......

"Slow down, slow down for a stick of incense," a thunderous voice rang out, "don't stop, unless you don't want your legs!" ”

The nine "recruits" were completely unresponsive, but instinctively and mechanically followed the thunderous movements, slowly moving in the small square.

……

In the next few days, the monks of the fairy realm finally understood what it meant to be full of tricks.

Every morning, under the leadership of Lei Dong, these people will run a thousand miles like crazy along the four major courtyards of Xuanwu Academy, and then there is an inexplicable and very ridiculous "queue training", standing upright, resting, straddling, squatting, stepping and walking, walking in unison, running and walking, looking to the left, looking to the right, turning to the left, turning to the right......

After tossing for more than an hour, everyone will be commanded by thunder, lying on the ground with their whole bodies, using the strength of their arms and waist and abdomen, doing what is called "push-ups", a thousand reps per set, three sets a day; Then there were 3,000 squats, and finally 3,000 "frog jumps" back and forth in the square with your hands behind your back, learning the posture of some kind of disgusting creature.

This set of actions was tossed, and it was already noon. After resting for less than half an hour, the set would start all over again, until the nine poor "recruits" were completely tormented and collapsed to the ground.

By the fourth day, the training seemed to have paid off, or at the very least, it didn't take half a day to complete. But at this moment, Lei Dong inexplicably erected a large area of useless things in the middle of the courtyard, high and low walls, rope ladders, single-plank bridges, and a huge barbed net that could be passed by a man on his stomach......

Under the inexplicable gaze of the monks, the nine poor monks began to crawl around on this seemingly small field......

If it is just these things, although the monks don't know what they are for, they always know that they are "training" something, even if it is just the lowest level of physical practice, but then, Lei Dong actually let these monks, except for Leng Xiu'er, all move to one room to live, and also say that the soldiers should live a collective life, and they should enhance mutual understanding, unity and tacit understanding!

What a strange nonsense! The monks looked at each other.

But that's not all, after everyone lived in the same house, Lei Dong actually began to let these monks clean their rooms with all their strength after training, and fold the bedding into squares like tofu blocks, so that every corner was spotless!

Looking at the little ones who were still cleaning like industrious bees during the break, the monks around them were stunned.

Is this to cultivate the rhythm of slavery?

ps: It's a little late, this chapter is yesterday. (To be continued.) )