Wang Tong glanced at everyone, coughed lightly, and said in a deep voice: "Today, let's continue to practice walking in line!" ”

As soon as they heard this, everyone suddenly turned into a bitter gourd face. d-m

Standing in a military posture, standing upright, aligning to the right, push-ups, sit-ups, and queue walking, these are the things that have been practiced in the past ten days, and the queue walking has not been practiced yet.

In the case of later generations, with these times, a group of waste wood college students who are delicate and expensive and can't endure hardships have been able to walk the column very well, and a set of military body boxing is also presentable.

But these soldiers really can't be compared with the later generations, not because of their physical fitness -- in fact, these men from the Zhuang family are all accustomed to hardships, not to mention steel and iron bones, but they are also strong muscles and bones, and their bodies are full of tendons and flesh, and when it comes to strength, endurance, and physical strength, they are not much stronger than the people of later generations.

Especially during these days, I don't have to worry about eating and drinking, and my body is much thicker and stronger.

They're not stupid, they're just poor in consciousness and habits.

For later generations, walking in line is a simple thing, college students who have never been exposed to military training can basically guarantee to walk almost all morning of training, and after the instructor adjusts for a while, he can basically keep the pace of a team of thirty or forty people consistent. It seems very simple, but this is based on the living habits of modern people for more than ten years or even decades = one = this = reading = novels, this habit has been deeply rooted in the bones, who can't tell the difference between left and right?

But the ancients never had this concept.

Many people don't even have a good time telling them between the left hand, the right hand, the left foot, and the right foot.

Wang Tong has a deep understanding of this, and it took a lot of brains for Dong Ce to train them at the beginning.

Actually, there is no good way, but it is just to strengthen the memory. If you can't remember, hit until you remember!

"All the loyal words are listed!"

"Yes!" The twelve people of Zhongzi responded in unison and took a step forward.

"Wrong!"

Wang Tong pulled out Dong Zhongyong and Dong Zhongrong with a gloomy face, and yelled at the two of them: "Did you forget what you taught yesterday today?" Which foot comes out first? ”

The two said in unison: "Left foot!" ”

"Stick your left foot out!"

Wang Tong spat and squirted all the stars on their faces.

Dong Zhongrong stretched out his left foot, Dong Zhongyong stretched out his right foot, and then quickly changed to his left foot.

"You idiot!" The angry Wang Tong hit him on the head again.

"One more time!" Wang Tong shouted: "Left foot! ”

It's not quite the same pace, but this time it's the right thing.

"Good!" Wang Tong raised his chin: "Return to the team!" ”

"Loyal words are obeyed!" Wang Tong said loudly: "Let's go together, one!" ”

Everyone brushed out their left legs, Dong Zhongyong glanced at others with his spare eyes, and saw that he had not made a mistake, so he breathed a sigh of relief

"Two!" Wang Tong's mouth kept talking.

Everyone is out of the right leg again, the first step is right, as long as the speed of shouting the password is not so fast, and then there is the drive of the front leg, and the back is much easier.

"One!"

Left foot.

"One-two-one......"

After walking five or six steps like this, there was nothing wrong with it, which made Wang Tong nod with satisfaction. Training like this every day is not useless after all, and these people are also willing to work hard.

Dong Zhongyong was already nervous and sweating profusely, but he had not made a mistake, which made him feel a little excited in his heart, and his face was a little more confident.

Wang Tong suddenly sped up his pace and took three or four steps forward, and Dong Zhongyong suddenly went into chaos again.

……

"Come, Yi Zidu!"

"One-two-one!"

"Brave words!"

……

The training lasted for a whole hour, and by the time the training was over, it was about eight o'clock in the morning.

Wang Tong was very satisfied with the training results, and basically the pace could be consistent, which achieved the first goal.

"All of them!" With Wang Tong's order, everyone stood up and straightened their waists. This amount of training has made ordinary people in later generations tired, but for them, it is nothing at all, and it is much easier than doing farm work in the fields.

"Line up, eat!" Wang Tong glanced at Dong Zhongyong: "Dong Zhongyong stayed for training, Dong Zhongkang, you accompany him and be responsible for shouting the trumpet." If you can't practice well, don't eat! ”

The two of them were stunned for a moment, and hurriedly shouted yes.

"Let's go!" Wang Tong waved his hand and led everyone into Anxiangdun, leaving only these two people.

As soon as Wang Tong left, they all had bitter faces, they got up early, and they were hungry and faint after training all morning, and they didn't eat at this time, which was really unbearable.

Dong Zhongyong said with guilt on his face: "Brother Qing'er, I, I've affected you......"

He is also the dumbest and doesn't know what to say.

Dong Zhongkang sighed and squeezed out a smile: "If you don't have to worry about it, what are you talking about?" Come on, I'll call you a trumpet, and one person may be able to practice better. ”

The sound of one-two-one trumpets sounded on the training ground, as well as the sound of big feet wearing mille-feuille shoes stomping on the ground, and the figures of the two people were reflected in the rising sun, a little lonely.

Anxiangdun has long been full of fragrance.

All the families have already gotten up, and these military families who used to get up early and work in the fields have obviously been much lazy since they made a fortune with Dong Ce, and they didn't get up until this point.

Li Wang was busy in the kitchen, a large pot of steamed buns had been steamed, and the big white steamed buns were steaming hot on the curtain made of sorghum stalks, which looked extremely attractive. On the other side, a slightly smaller pot is even more fragrant, and inside is a large pot of braised pork, which has been colored and the broth presents an extremely attractive red, which is released gurglingly.

Li Wang's family is a cook who specializes in cooking for these families, and Dong Ce does not treat her badly, with a monthly salary of one or two a month, and the same specification as the family. After all, she also has a lot of labor in this job, and it is also for Li Gui's face.

In the battle of killing the slaves, each of their families basically divided a hundred taels of silver, but each family had a large number of children, and there was really not much left of the dowry and dowry that the silver was dug out for the children. And this job, which can earn twelve taels of silver a year, was very much scrambled by the families of military families at the beginning.

Hearing the sound of footsteps outside, Li Wang quickly put out the fire and wrapped two wet towel handles around the handle of the cauldron. She breathed a long sigh of relief, she had to work for more than 30 people in the morning, and she really couldn't get it, but fortunately, her eldest daughter was also starting to help now, otherwise steaming steamed buns alone would not be enough.

Wang Tong's voice came from outside: "Go in a few people and bring out the food." ”

"I'm going to ......"

A few people squeezed in, and went out with a few large curtains of steamed buns, and two people carried the towels on the handle of the cauldron and walked out with the cauldron.

When they walked past Li Wang's side, they all raised their heads, and they didn't dare to look at her - they all knew that this cook was the daughter-in-law of Master Li, who was in charge of Panshi Castle, and besides, there was a difference between men and women, who would dare to look at her?

But there was one person, when he walked past her, his eyes stared at her with burning eyes, and his eyes seemed to burn. As soon as Li Wang's eyes made contact with him, he immediately felt his heart pounding, and he quickly lowered his head, half-turned around, and did not dare to look at him. But I didn't expect that when the person passed by her, he seemed to inadvertently bend his right elbow slightly, he was tall, so that the tip of the elbow was just rubbed in front of Li Wang's bulging chest, Li Wang's only felt that the sensitive milk beads were rubbed, and a stream of heat suddenly flowed all over the body, and the whole person seemed to become soft, and his legs were unstable, and he almost fell.

She took two steps back, gasping for breath in a low voice. When I looked up, there was no one in the room. There was a blur in her eyes, and she sighed faintly.

A few large pots and steamed buns were placed on the stone mill outside, and the three of them lined up in a row and stepped forward to collect them in turn, and they all went back to get their lunch boxes.

It was Wang Tong who was responsible for the distribution.

Maintaining the right to distribute materials is also a very effective manifestation of power and status.

Because he is the first family to be named, and he is the leader of Zhongzidu, Dong Zhongkang is very advantageous in various things, and he is the first every time. He stepped forward, bent down slightly, and handed over his lunch box with anticipation. Wang Tong took it, filled him with a big bowl of braised pork, and scooped a spoonful of soup and poured it over. Then he took three big white steamed buns and handed them to him: "Go!" ”

"Butler Xie Wang."

Dong Zhongkang thanked him gratefully and walked to the side and sat down. He was not busy eating meat, he first took a big bite of steamed buns, chewed slowly, swallowed gently, and sighed comfortably.

There are big white steamed buns to eat every day, and there is at least one meal of meat every day, this is really a fairy life!

After everyone finished eating, Wang Tongdang led them out of Anxiangdun in a queue, and marched in the direction of Qingfeng Mountain in Panshi Fort. At the beginning, it was a queue, Wang Tong shouted the number, and with the sound of one, two, one, everyone walked forward neatly.

In the past, it was always Dong Zhongyong who was holding back, and this time I don't know if it was because of Fang Cai's extra practice, he actually walked much better.

After walking for about three miles, the food in everyone's stomachs was almost digested, so Wang Tong ordered them to start running forward. They will not enter the rock fort, from Anxiangdun to the foot of Qingfeng Mountain, a round trip is about seventeen miles, except for the front is a formation walking, the rest of the distance is running, and they are not allowed to stop in the middle to rest. This kind of training program, Dong Ce called physical training, the effect is very good, can greatly improve the physical fitness of the family, has become a necessary training subject for the family after breakfast and lunch every day.

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