Bang! Bang! Bang!

In the gloomy stone cave of the corridor, Chu He's fist was like lightning, swinging hard, and every time it hit the stone wall in front of him accurately.

He didn't wear anything to protect his fist, so he punched to the flesh, and the slightest trace of blood was already flowing slowly on the stone wall, but Chu He still didn't stop.

Under his swing, the stone wall was denting at a speed visible to the naked eye, and some of the powder was slowly falling off.

And his feet always maintain a unique posture every time he punches, as if he is a boxer in training, every time he dances his fist, his body will always dodge the action, and his feet are like a needle in the sea, firmly rooted in the ground.

Hua Xin looked at Chu He, who was making a crazy move in front of him, his eyes were full of shock, and at the same time, he did not forget to carve a stroke on a template in his hand.

It's basic endurance liliang training!

Syllable!

The sand particles in a funnel beside Chu He leaked, triggering the sound of the mechanism, and there was a crisp metal knocking sound.

The voice fell, and Chu He suddenly stopped punching, and his body suddenly turned, walking towards the sandbag formation in front of him.

Bang! Bang! Bang!

The sandbag array was designed quite regularly, and when it started, more than 360 bags full of stones that fell on the beams began to shake.

Every time the Chu River walks, it has to avoid the impact of sandbags.

At first, Chu He's evasion speed was very slow, and sometimes he couldn't avoid continuously, but his body trembled when he was hit by the sandbag.

That is, his liliang is very large, and the lower plate is very stable, otherwise he will crash out of the Chu River and return in failure.

In such a gloomy environment, Chu He not only had to judge the position of the sandbag to fall, but also to take the next step accurately, he not only had to watch, but also listened attentively, otherwise he could only fail in the end.

This is a basic training method to test the speed of the body, even if you are proficient in light skills, you may not be able to walk through the sandbag formation without a single leaf.

The sandbag formation is irregular, and if you want to pass through, you must have a flexible speed and super mental calculations.

"Excellent! Fifty-six hits! Avoid up to thirty-one steps in a row! ”

After passing through the sandbag formation, Chu He took a short rest and continued to enter the next level, and Hua Xin's excited words sounded in his ears.

The next training subject is the rapid bombardment channel, which is designed to move quickly while destroying the sudden blockage in front of you, without any stop.

During the whole process, the trainer must not stop at all, and must also distinguish the type of obstruction, find the weak point, and break it with one blow.

The difficulty of this level was extremely difficult, which reminded Chu He of the scene of training on Wudang Mountain back then.

Seemingly useless movements and training can always bring unexpected results.

This training method is a comprehensive training method that aims to develop the whole body of liliang.

As the so-called martial arts talk about the eight methods, punches and feet should be kicked and beaten; The Eight Techniques are the eight basic kung fu of martial arts, namely the technique, the eye technique, the footwork, the spirit, the breath, the strength and the kung fu.

The mastery of the eight methods can be regarded as the introduction to martial arts.

In the past, when Chu He was training, he would also train these eight methods, and he had reached a certain height, but the current training was based on these eight methods, which expanded the difficulty of training.

After practicing the wrestler for a few days, Chu He's strength has risen from more than 2,000 catties in one arm to 5,000 catties in arms, and the difficulty of training will naturally increase, so that Chu He can control his strength very much, and then stimulate the limits of his body.

This is also the reason why Chu He's physical condition is extremely haode, the true qi not only widens the meridians, but also makes his physique greatly improved, after he was defeated and seriously injured by the pig's head, with the help of Taihang Ancestor and Mingkong, he took the Nine Turns Divine Pill, so that his meridians were repaired, and his physical body was strengthened again.

Although the poison in his body cut off his cultivation of Qi refining, it gave him an excellent physique for refining his body.

In just a few days, Chu He can have such an achievement, which can be regarded as a thick accumulation.

Before, he didn't know the Dao, he could only accumulate, but now that he has the Dao and the direction, the increase in the body liliang also shows a rising speed.

This time, if he is allowed to fight with the pig head, Chu He is confident that he can escape under the pig head, but if he wants to defeat the pig head, if he lives to kill the pig head, at least he will be born and become an immortal.

Call!

About an hour ago, Chu He finally completed a basic training, and at this moment his body was covered with sweat, he felt that his body was sore, and he had a feeling of wanting to rest.

"Don't stop! Martial arts is to break through under the limit, you haven't reached the limit yet, quickly cultivate the basic method of the wrestler! ”

Hua Xin looked at Chu He, who was about to gasp, but suddenly shouted loudly, not giving Chu He a chance to stay at all.

Don't look at Hua Xin, who only studies Dan Dao very deeply, but he is extremely serious about Chu He's training, and he does not allow the slightest violation of the rules.

Chu He smiled, took steps like pouring lead, strode to a stone platform in front of him, and began the cultivation of Taijiquan.

After playing a set of Tai Chi, he began to practice the exercises of the wrestlers.

Lux is divided into three steps, building the foundation, chemical medicine, and rebirth!

Each step has a set of exercises to cultivate, layer by layer, as long as you persist in this cultivation, you can reach the level of a human immortal.

However, Chu He knew that time was pressing, and if the cultivators in this world were decided, the daily entry would not be very large, so he agreed to Hua Xin and joined the body refining training.

"Hmmm! Nice......"

Hua Xin looked at Chu He, who was adjusting his breathing, punching and kicking, and constantly moving and flipping, smiled slightly, lowered his head on the stack of thick papers in his hand, and began to record.

These are the things that Hua Xin summarized when Chu He was training.

Time passed little by little, and Chu He was such a trainer day after day.

In the blink of an eye, another half a month has passed.

Bang!

Chu He was weak, and at the moment when Liliang broke through the limit, he smashed a boulder in front of him into pieces with a punch.

"Take your medicine! Cultivation Force! ”

Next to him, Hua Xin looked at Chu He, who was about to fall to the ground, and shouted loudly.

Chu He gasped for a heavy breath, weakly grabbed a clay pot next to him, poured the medicinal liquid inside into his mouth, and then sat down cross-legged, cultivating the breathing method of the wrestler, and guiding the liliang born in the medicinal liquid to all parts of the Dao body.

At the entrance of the medicinal liquid, when the method of breathing was carried out, a scorching liliang gushed out from Chu He's body, and then the heat swam all over Chu He's body, bringing him an infinite liliang.

"Huh? Finally a breakthrough! Chemical drug Xiaocheng ......"

Suddenly, Chu He opened his eyes and quickly stood up and bombarded towards the stone wall in front of him. hotsk