"Damn—it's so easy!"

The first time he used a little force, he almost pushed the entire barbell out of his hand and flew to the ceiling, at this time Su Tian was shocked, he got up with a strange expression, grabbed the barbell with one hand and shook it: "Isn't this a fake and shoddy product?" It's not much heavier than a can of Coke! ”

That said, but no one knew the weight of the barbell better, it was a real 100 kilograms!

If it weren't for the fact that the weight of this barbell had exceeded his weight, Su Sun felt that he could be a little more relaxed - now it is not difficult for him to hold this barbell with one hand and swing it, at most, it takes some skills to maintain the center of gravity and not to be carried away by the barbell.

"It's so wrong......"

Su Tian couldn't help muttering to himself, 100 kilograms of bench press, although he could easily do it before, but it definitely didn't have the feeling of almost flying out as light as now...... But also, he can do a handstand with one finger, and the level of the same weight is really easy.

If you think about it carefully, although it may be a bit outrageous that he may be strong, but after all, it's him, so there's nothing surprising about it, as for what Yara said on the side, 'It's that the bonus of my immortal blood is high enough!' That's a half-reason.

Keep testing and try a heavier barbell.

After thinking for a while, Su Yan took down the 20-kilogram barbell piece and replaced it with a 25-kilogram one, adding three pieces on each side, and the weight jumped to 170 kilograms at once.

It sounds like the weight of a semi-fat house, but in fact, this is already very heavy, 170 kilograms, ordinary people can't do it, and they can't lift this weight without talent.

And fitness enthusiasts can do this, which is already a very remarkable level, you can consider entering the profession, continue to strengthen the exercise to win glory for the country.

Of course, Su Sun didn't feel that the limit of his strength was only so much, but it was better not to be too shocking.

"But, how...... Or is it easy? ”

But 170 kilograms couldn't make Su Sun feel pressure, he even felt a little floating! How to say that kind of feel, it's like holding an ordinary wooden pole, although it is not so light that people can fly out, but that's it.

Not believing in evil, after noticing that there was no one around, Su Yan added two pieces of 25 kilograms on both sides with a cautious expression.

The 220-kilogram barbell is a world-class weight, and it is also the limit weight when Su Yan secretly tested it himself.

This weight was already more than twice his weight, and with his size and weight, it was very difficult to do it before receiving the blood of the Holy Snake Spirit.

Of course, that's not the limit, if Su Sun deliberately goes to gain weight and muscle, then with his muscle tissue that surpasses normal humans and belongs to transcendental people, he may be able to challenge the bench press with three times his body weight - but Su Sun doesn't just play bench press, he also has to ensure his agility.

Too deliberate pursuit of power will only destroy the fluidity of movement and reduce combat effectiveness.

"Grass, am I no longer human?!"

And after casually doing 3 sets of 10 220 kg bench presses, Su Tian suddenly got up with a frightened face, stared at his arm and agitated his muscles, his face was shocked and sensed the explosive power hidden in his body: "220 kg bench press, thirty times in a row, I can't feel any 'tired' at all?!" ”

This is not an ordinary human ...... at all No, even ordinary humans can't do it! Ordinary people have long been ...... doing this. Well, ordinary people can't lift it at all, and professional athletes may not be able to push 3 sets in a row like him, even if they really do it in one go, it is estimated that they will have rhabdomyolysis now!

And that's far from the limit...... Because he's still relaxed.

What does this power mean? It means that for Su Sun's physical fitness, it may not be difficult to grab his head and pull the spine out of his body, and with a press of both hands, he can directly crush the skull.

To put it another ordinary example, this kind of power is equivalent to his ability to pinch ordinary people as bowling - now Su Tian feels that if he uses all his strength, the strength of this pair of arms is really enough to knock a strong cow into the ground with one punch and kill it with one punch, and play wrestling with a large brown bear and win by the way!

Although the latter may sound like the daily life of the Rus' country, everyone knows how difficult it is.

"What stupid things are you talking about?"

And after Yara heard Su Sun's exclamation, she also said to him with a strange face, and its tone was reasonable: "Of course you are human!" You are human, I am human, and we are all human! ”

Su Day: "? ”

"It's just that in front of you, you have to add a prefix of 'dragon' or 'snake', the blood of the Holy Snake Spirit has long transformed your body into a transcendent organization - there is a certain aura structure in your muscle fibers, which can absorb aura to enhance strength, and now this is just the most rudimentary, and when the aura recovers, it is not strange for you to raise the car with one hand and play as a dumbbell."

Yala's tone was like a joke, but for some reason, Su Sun could hear a trace of bitterness from the other party's mouth: "As for the identity of a person, as long as you want to be a person, anyone can be a person, this thing is free to prove, don't be entangled." ”

In short, there is no need to test the bench press, after receiving the perfect blood, Su Sun feels that his strength has far exceeded his previous self, although the Ryan Fitness Gym is very professional, but it is probably impossible to measure his limit in this regard...... Of course, this is enough at present, and after calculating, Su Sun feels that his current self is about one and a half to two times the strength of his original self.

And the next exercises and tests have also proved Su Day's thoughts, whether it is squats or deadlifts, they are far beyond his previous data, if he used to compare his physical fitness with various athletes, then now, it is estimated that he is far above all athletes!

At this time, the time is almost ten o'clock, and some people who have money and leisure or professional fitness enthusiasts are almost all here, and there is a food street around the Ryan Fitness Gym, so you don't have to worry about where to eat, and even some people come to pass the time before eating.

And basically everyone knows Su Day, and most of them will enthusiastically say "Brother Day", and if they are older, they will be "Ah Day".

Of course, this is not because Su Sun is handsome, so everyone gives face-it is really that he was beaten after provocation, or he was defeated and defeated miserably when he was comparing strength, and he learned a lesson, and blood and tears piled up along the way, which led to the prestige of 'Brother Day'.

Now in the entire Hongcheng fitness circle, there are few people who don't know him.

“…… Who is this kid? ”

Of course, there will always be new people you don't know to join the circle.

Feng Sen, a native of Minzhou, 19 years old, a first-class student of the Engineering Department of Yuzhang Academy, and a lover of iron.

The temper is not bad, but it has never been good, and there is one key rule for dealing with the world on weekdays: I can't see others pretending to be forced.

Because I was admitted to Hongzhou Academy, I first went to the gym of my brother's house to see the situation, and by the way, I got a membership card...... Originally, Feng Sen didn't plan to do things in a high-profile way, but when he saw that almost everyone in the entire gym greeted the young man who seemed to be just a little muscular and not very strong, he was a little incomprehensible.

"Pretending to be in Big Brother's gym? Where did the rich people come from, or the big ones? How can you make everyone lick like this? ”

Feng Sen didn't want to be in the limelight, he just wanted to see what that person was coming from - if he was really rich and powerful, then he wouldn't mind licking it, but if not, he wanted to see why the other party was called 'brother' by so many people!

As a result, he had just probed, and before he had time to take a closer look, let alone provoke bad breath or mock, Feng Sen saw a figure with his arms folded and turned around, and a solid punch slammed into the sandbag!

- Bang - Knock!!

A continuous impact sounded, the first was the sound of a fist slamming into the sandbag like a car, and the second was the sound of the sandbag being beaten and flying up, and the sound of hitting the protruding structure of the sandbag rack!

At least a heavy sandbag that jumped up and down for 100 catties was almost in a circular motion by this blow, and when the sandbag fell back and crashed into the puncher, Feng Sen, who was shocked, saw it again, and the other party stretched out his hand lightly and blocked in front of him.

- Hey, be careful of broken bones! At this moment, Feng Sen really wanted to shout out this sentence loudly, this scene is really too dangerous, if you are not careful, the force of this counterattack is likely to hurt people, in fact, this kind of example is not uncommon.

But that man's strength and skill were just too big and too strong.

The moment the fiercely falling sandbag touched his palm, it was blocked by an opposing force, and the force was swallowed and spit out, and all the kinetic energy from the slamming slam dissipated, as if it had never been hit before.

Except for the fist mark in the middle of the sandbag, which has not faded so far, everything is calm as usual.

…… Disturbed JPG.

The person was stupid, the muscles of his face were stiff, Feng Sen swallowed his saliva, and his body shook, and at this time, the figure who punched seemed to notice someone's gaze, and he turned his head to look at Feng Sen, whose mind was blank.

"Brother Day, good!"

Blessed to the heart, Feng Sen blurted out, and Su Tian nodded inexplicably, revealing a sunny and cheerful smile: "You're okay." ”

At two o'clock in the afternoon, after eating in a nearby cafeteria, Su Tian exercised for a while, and then after getting a text message notification, he said goodbye to Brother Qiang and left.

"This man...... Who is it? ”

At this time, Feng Sen, who was jogging on the treadmill, looked out the window, the back of Su Day's departure, and said to himself with palpitations: "Where did the monster come from......"

Obviously he doesn't look so strong, but no matter what kind of exercise, what intensity of exercise, it's as if it's playing, if he doesn't know that the country hasn't developed a terminator robot, he suspects that it's a humanoid terminator.

No, is it really not developed? It seems that during the last National Day parade, there were already exoskeleton armored units......

"Smack!"

Just as he was thinking like this, a big hand slapped on the back of his head, Feng Sen turned his head in annoyance, but after seeing who it was, he immediately turned to a smile and stopped the treadmill: "Yo, big brother!" Are you here? ”

What appeared behind Feng Sen was the person in charge of the Hongcheng Ruian Club, who was as strong as a beast, and Feng Qiang, who was known as Brother Qiang. You can see that his bald head is shining, revealing a lustrous light, as if it is pulped.

"Stinky boy, what are you muttering!" Brother Qiang didn't spare his hand in the face of this younger brother of his own family, he stretched out his hand and pinched the muscles of the other party's arm, and then sighed: "No, you, although you are still passable, but you are only passable." ”

"I'm also a lover, and I don't eat this bowl of rice like you, big brother......" Facing Feng Qiang, who was a circle older than him, Feng Sen obviously lacked confidence, but he also immediately changed the topic and asked with great interest: "By the way, big brother, ...... that guy"

As he spoke, he raised his head and signaled Su Sun's back, which was about to disappear at the end of the road: "Where is that monster?" His punch is enough to fight the game! ”

"Haha."

At this time, without waiting for Feng Qiang to answer, a fitness enthusiast who was jogging next to him picked up a towel and wiped the sweat on his head, he smiled and said, "Are you Brother Qiang's younger brother?" Just moved in, right? Who in the Hongcheng fitness circle doesn't know the name of Brother Day! ”

"Isn't it, humanoid monster!" Hearing the discussion, there was also an ordinary muscular man who was passing by and drinking water: "Don't look at his ordinary figure, his weight is one and a half times that of a person of the same height!" This is still the result of Brother Day's control of his body shape, and he did not deliberately increase muscle and strength, so as to ensure the flexibility of his body! ”

"Yes, the talent is amazing, the natural high-density muscles, this physical quality is not at the same level as us enthusiasts, it is said that if it weren't for Brother Day's desire to take the seventy-two first-class academies, he would have entered the national team a long time ago and won glory for the country! This is both civil and military! ”

When I boarded, the whole gym was filled with all kinds of Su blowing sounds, and its accents were noisy and the examples were exaggerated, it was like listening to a story meeting.

"Don't listen to them blowing, these guys lost very badly when they competed with Su Day, and it's hard not to brag about the other party and admit that they are weak chickens."

Just when Feng Sen was a little confused by the crazy boasting of the people around him, he slapped the back of his head with a gentle slap, and Feng Qiang's calm voice came: "But one thing is right, that is, be polite next time you see each other - Su Day's guy, even if he is not admitted to a first-class academy, just by using this physical fitness to participate in the national youth sports competition and win a few championships, he can be admitted to several special first-class academies." ”

"When the time comes, let's invite him to our club to promote it, and the fame will be great, and the headquarters will reward me."

After speaking, Feng Qiang didn't care about his younger brother's enlightened expression, but frowned, looking at his hands a little absent-mindedly.

Of course, he noticed Su Sun's obviously abnormal data, and knew that the opponent's strength seemed to have increased a lot compared to before.

But...... It's not just a matter of the other side.

"Isn't it the equipment that went wrong, but the real strength has increased?"

clenched his right fist, his strong muscles were agitated, and he condensed his strong strength, recalling the one hundred and ninety kilograms of barbells that he could easily lift early in the morning, so that Feng Qiang, who thought he had bought fake and shoddy barbell pieces, shook his head in confusion: "It's strange to say, in recent years, the refresh speed of the world's human body limit data has been too fast......

"What the hell is wrong with the world?"

At this moment, Su Sun, who was being blown wildly by his defeated generals, was humming a little song and driving on the way home.

He was in a good mood, and of course there was a great increase in physical fitness, and he had roughly figured out the reason for the strength level of his body, but the most important thing was another point.

"My weapon, it's here!"