Emperor Qin Feng, Hongwu Emperor, in order to test the overall quality of the soldiers, on a whim, made a 400-meter obstacle run.

The Eastern Han Dynasty did not have the concept of rice, so it was replaced by steps.

100 Steps: Sprint to the first obstacle on the opposite side in 100 steps. In the next 100 steps, you need to pass the guò five steps of piles, jump over deep pits, jump over low boards, kick on high benches, cross high and low platforms, go up ladders, cross single-plank bridges, climb high board walls, and drill rope nets.

Within another 100 steps, jump low pile net, over-high slab wall, drill bridge piers, cross cloud ladders, over-high and low platforms, drill low slab wall holes, go down deep pits, and have three-step piles.

The last 100 steps, sprint to the finish line with all your might.

In ancient times, there was no precision of the minute, but there were references handed down from antiquity. It can be divided into: an hour has four moments, a moment has three tea times, a tea has two pillars of incense, and a pillar of incense has five minutes.

A moment is half an hour, then a cup of tea is ten minutes, a stick of incense is five minutes, then five points, one point is a minute in the future. Qin Feng recalled and said, "Those who complete the course in two-fifths of the time are excellent. ”

"Two-fifths of a pillar of incense!"

The generals were full of confidence when they heard this, and they said in their hearts that it was only four hundred steps, and it took so long there.

Zhao Yun said with a smile: "Your Majesty, it takes so long there, and one-fifth of the time of the pillar of incense is enough." ”

Qin Feng said in his heart that I thought so in the military training meeting, and finally lost to the instructor for a big meal, so Qin Feng just waved his hand, and said in his heart You should finish running.

Zhao Yun saluted and pointed out a wrestler who was running a 400-meter obstacle course.

On a whim, Qin Feng personally lit a stick of incense and shouted, "Begin!" ”

I saw the huge school field. Lux is crawling and rolling, and he is climbing over obstacles. It was crawling forward again, and suddenly the dust was up.

In the dust. In order to be able to complete it within the specified time and win glory for the army, the Qin army was really running wildly. Just one jump, and I got onto a one-meter-high single-plank bridge.

Suddenly, the generals' faces changed slightly, and Lux only took two steps before falling off the single-plank bridge.

Qin Feng shook his head slightly and smiled, and pointed, "The balance is too poor......." ”

This evaluation was very embarrassing to the generals of the three armed forces.

Suddenly, the generals' faces changed greatly. Lux didn't get to climb over the slab wall once.

Qin Feng laughed and said, "The bounce power is too poor...... ”

The generals bowed their heads in shame.

At this time, the wrestler who was crawling through the guò rope net was caught by the mesh due to his high lifting feet.

Qin Feng shook his head and smiled bitterly, "The coordination is too poor...... ”

All the generals hung their heads, looked at Zhao Yun, and said in their hearts, General, where are you looking for Xiong Bing? What a fucking shame on us!

Lux finally ran to the finish line, taking four-fifths of the time of the pillar of incense. Lux looked at the incense pillar beside Qin Feng, and he knelt on the ground in shame and couldn't get up.

However, although it was not completed within the allotted time. Qin Feng was still very pleased. Because although this wrestler is breathing rapidly, he has obviously not exhausted his strength.

"Your Majesty, this is too difficult!" Dian Wei is honest, and it is too difficult to start "blaming". I have long forgotten about the self-confidence just now.

At this time, the shame on Zhao Yun's face was replaced by surprise, as if he had discovered a new continent. After relighting a stick of incense, he personally came down to a 400-meter obstacle run. Sure enough, it was Zhao Yun. It was really done in two-fifths of the time.

Qin Feng nodded in appreciation and said, "It's worthy of Zilong, you all have seen it too, right?" ”

It turned out that it was really able to be completed within the stipulated time.

Zhao Yun returned in joy. Bai said: "Your Majesty, where does this method come from?" ”

Killing Qin Feng could not be said to be from the hands of the later generations, he smiled slightly: "This is something I figured out myself, and I have been exercising in this way. He got up as he spoke, pointing to stone locks, barbells and other objects: "Strength is only one of the things that strengthen the body." If a person wants to really have a strong physique, then in addition to strength training, it is also necessary to train the balance, coordination, flexibility, and even the body's reaction speed and flexibility. It is also commonly known as jumping high, running fast, and being agile. ”

"For example, in the face of a bow and arrow, only those who have a fast body reaction can dodge the past."

When Zhao Yun heard this, he showed a shocked expression and said, "Your Majesty, is this your technique to strengthen your body?" ”

"Not bad!" Qin Feng "shamelessly" admitted it.

The military advisors looked thoughtful, and the generals suddenly realized. Xu Chu said: "No wonder it's so powerful, it turns out to be the emperor's body strengthening technique, which is ...... more powerful than me." ”

"It's better than me...... Dian Wei said honestly.

"Better than me......." All the generals are secretly thinking.

In ancient times, in order to stand out, the skills of each school were never passed on. In this case, it will be the same in later generations, the unique secret skills of a family, which are all the capital for survival, are very tightly hidden.

A general with superb martial arts like Zhao Yun has his own unique skills to strengthen his body, so that he can stand out from thousands of generals.

Qin Feng said: "Zilong, you will promote this technique in the whole army and train more elite soldiers for me!" ”

"What!" The generals were shocked, "The emperor actually wants to spread this secret technique!" ”

The thoughtful military advisors nodded secretly.

"No!" Zhao Yunjin said: "How can such a subtle technique of strengthening the body be passed on lightly!" ”

Qin Feng didn't expect that people in ancient times regarded skills as so important.

At this time, Xu Shu came out of the class and said: "The emperor has good intentions and ....... He said to Zhao Yun: "General, the former Qin sages instructed the training method, and the combat power far exceeded that of the six countries, so that they could dominate the world." The emperor took out this rare method, how can you not know the intention. ”

Zhao Yun hurriedly said: "The military advisor misunderstood. He looked at Qin Feng and bowed: "My emperor Shengming, compared to the sages, this is the only way to create such a secret technique." How could this general not know the emperor's intention of promoting the whole army, thinking that it was to improve the combat effectiveness of our army. However, if it is promoted by the whole army, it will inevitably spread, and after the enemy learns it, it will cancel out our advantage, which is the same as nothing. ”

Qin Feng was very embarrassed in his heart, and said in his heart that he would take a bad street obstacle to run, but it had become a secret technique that surpassed that of a sage. As soon as he thought that what Zhao Yun said made sense, he said, "What should Zilong say?" ”

Zhao Yun said: "You can select elite people in the whole army, use this secret technique to strengthen the body, and use it at critical moments, it must be one to be a hundred, and receive the effect of a surprise soldier." ”

Commando! Qin Feng suddenly realized, so Qin Feng agreed to Zhao Yun's words. He connected with the concept of later generations, expanded it, and said: "In this case, Zilong can first compete in the whole army and select a thousand elite people to form such a special force." After the training is complete, the elite warriors will be selected and sent to each legion, and in the future, each legion will gradually have special forces. Conduct special operations such as assassinations, sneak attacks, ambushes, etc. ”

"The Emperor Shengming!" The ministers bowed.

Zhao Yun said again: "Special forces? Please give the emperor a name for this army! ”

"Great Qin's Blade!" Qin Feng said strictly.

"Great Qin Blade, good name!"

At this point, Qin Feng began to form his first special forces.

Qin Feng felt the importance of having a special force, and after thinking for a while, he said: "In addition to this secret technique, I also have other training methods, and we will definitely be able to train an elite with each other." This method is ....... ”

Just when Qin Feng was about to tell the training methods of the special forces in the future generations and study it with Zhao Yun and the others.

Who knew that Zhao Yun's face changed greatly, and he bowed: "Your Majesty, don't pass it lightly, I'm afraid that the wall has ears!" ”

Qin Feng was stunned when he heard this, in his original intention, the method of saying it would be a little bit known to future generations, even if they were children. However, 1,800 years ago, it was a secret technique that only sages would have figured out. Secret arts, generally the law does not pass on the six ears.

Qin Feng shook his head and smiled bitterly, and said, "In this case, I will write down the secret biography and Zilong." ”

Zhao Yun bowed solemnly and said: "Yun must choose loyal and righteous people, pass on this secret technique, and train an elite soldier for the emperor." ”

So, after Qin Feng got up, Zhao Yun destroyed the 400-meter obstacle course, in order to prevent the secret art from spreading, he simply used the soldiers on the school field as auxiliaries for the future special forces, and concentrated them in a secret barracks in advance.

When the generals dispersed, they were amazed, "The emperor can always say things that have never been in the world, and even the ancient sages cannot compare with the emperor." ”

"The Holy Emperor who has never been born through the ages is really the blessing of my Great Qin Dynasty!" The strategists sighed.

So, after Qin Feng returned to the palace, with a stroke of his pen, he plagiarized the methods he heard from the instructors during military training in later generations, and formulated the world's first set of special forces devil training techniques: first, get up on the fifth watch, run ten miles with a weight of forty catties.

2: Chenshi training hook ladder up and down 500 times, through the 30-meter rope net back and forth 400 times.

Three: When the time comes, 100 times of 50 catties of stone locks, 100 times of stone rope throwing, and 100 times of pushing grinding discs.

Four: When the time comes, anti-sun body training: hold the spear flat, hang a stone with a rope at the head of the spear, and bask motionless for an hour.

Five: Shen Shi, training archery for half an hour, fighting training for half an hour, and then an hour of riding and martial arts intensive training.

Six: After dinner, continue to run with weights to train your physical fitness.

In addition, once every three days, they will be trained to cross the river in full armed arms, and swim across the river for at least five miles. Once every five days, weight-bearing running, swimming, and horseback riding. Weight-bearing mountain training once every seven days. Once a month, the wilderness survival training is carried out completely in the depths of the mountains, and there are also actual combat exercises, cliff climbing and other training.

At this point, the Great Qin Blade began to be formed. And Qin Feng recalled the special forces equipment of later generations, so he found the mechanical master Ma Jun and the organ master Huang Chengyan. Qin Feng produced rough drawings, and the two masters studied intensively, making three-edged military spurs, locks, pulleys, flying grabs and other climbing equipment.

The two masters shouted that Qin Feng's design was ingenious, and they met him in his life.

On a whim, Qin Feng redesigned a new multi-functional pendant armor with a metal core covered in cowhide for the Great Qin Blade in order to carry various special tools. (To be continued......)

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