A rich energy permeates the canyon surroundings.

Not far away, the cosmic demons who heard Frieza's roar raised their heads and looked towards where Frieza was, all of them frightened by his almost harsh training methods. Although their cosmic demons also use the extremely cold environment to exercise their physique, they will not destroy themselves like Frieza.

"This Frieza is ruthless." A tall demon sighed.

"It's ruthless enough."

"Who the hell is he, and why did the leader allow him to cultivate on the Ice and Snow Planet?" A demon with Frieza's second form beside him asked, his burly body covered with solid muscles.

"It seems to be Crewod's son......" someone replied uncertainly.

"Crude, it's that mutant warrior, I heard that he left the Southern Galaxy a long time ago, then it's no wonder, if it's his son, the leader will definitely look the other way, but seriously, this Frieza's strength is not ordinarily strong!"

"Yes, it's much more powerful than us, a cosmic demon in the true sense!"

"I don't know how Klaude has developed since he left, I want to go out and see it too!"

"Don't think about it, the leader won't agree."

One by one, the cosmic demons couldn't help but sigh, the ice and snow planet was sparsely populated, isolated from the world a long time ago, and cut off contact with the outside world, so the situation in the outside world is not very clear, the last person to leave the planet is Frieza's father, King Crude.

Unbeknownst to them, King Crud had been killed by the Super Saiyans outside.

……

"Ho!"

"Po-bo!"

In the vast void, several qigong waves galloped out, Luo Lan and Sephilia their figures staggered in mid-air, after a piece of afterimage, the two quickly separated, fell to the ground and stepped out of a big hole with a "boom", at the same time, Broly quickly attacked and appeared in front of Luo Lan.

A flash flashed in his eyes, Luo Lan suddenly lifted his strength, turned around and grabbed Broly's fist, exerted force at the waist, and the fierce storm suddenly blew up, directly throwing Broly out.

Bang!

Broly changed direction in mid-air, his thick arms struck out continuously, and the pale green energy balls expanded into huge suns, which crashed down lifelessly, and the earth suddenly undulated like waves.

Weiss watched the scene of the three people fighting from a distance, shook his head, his figure suddenly flashed, came to the front of the three people, and then knocked on the bodies of the three people, Luo Lan and the others immediately lost their ability to resist, fell from the sky, and fell heavily to the ground with a bang.

"Oops...... It hurts! Luo Lan pursed her mouth, covering the place where she was knocked by Ves, and a hot pain welled up in her heart.

Sefilia and Broly were no better, having lost their ability to resist with a light blow from Vess.

"No, you are too focused on the destructive nature of battle, and you have spent a lot of energy uselessly, because you have become accustomed to the way mortals fight...... Smart combat doesn't require much operation, straightforward, one hit is enough, Super Saiyan is too venting the power of the body, this needs to be corrected. ”

Vess floated calmly in the air, glancing at Luo Lan and Sephilia, hoping that they would also listen a little.

Broly frowned, as if he didn't understand, but seeing Vess serious, he was silent and didn't speak.

The restraint of the gods is not to be said, in the eyes of Weiss, it is completely meaningless to consume a lot of energy to make useless attacks, only causing visual impact. A true master, even if a thunder attack breaks out, will only deal damage to the opponent without destroying the surrounding environment.

This is suppressed in a higher dimension, and it cannot be compared in the realm.

"There are many powerful races and masters in the universe, but there are very few races that use transformation as the main means of fighting the enemy, transformation is the ability of living beings to evolve by seeking advantages and avoiding disadvantages, it can allow creatures to save their lives in danger, but using it as a means of fighting the enemy is to gamble with their lives, once they meet a stronger opponent, they don't even have a chance to transform."

"It's like walking on the edge of a cliff, and if you fall down, you may never recover. At this point, Super Saiyan's path is not quite right. ”

"But since you have become a Super Saiyan, then don't waste this power, and use it effectively to integrate the power of Super Saiyan...... Until, completely transform this power into the power of your own normal state, this is what you need to cultivate next. ”

Weiss continued to speak, looking at Luo Lan and them with a faint gaze.

Both Luo Lan and Sephilia looked thoughtful.

This is the state that Sun Gohan reached in the original book! The difference is that the Monkey King in the original book was achieved through the development of the potential of the old world king god, while Weiss wanted them to rely on their own strength to cultivate.

Maintain the peak strength in daily life, just like Son Gohan and Majin Buu.

To be reasonable, in terms of energy, Luo Lan's Super Saiyan Super Power is actually not weaker than Sun Gohan and Majin Buu in the original book, but the meaning of the two is completely different, if he can reach the realm that Weiss said, then it is not far from perfectly controlling the power on his body.

In fact, the cultivation method that Weiss said is the method of becoming a god, breaking the limitations of mortal bodies, and raising one's soul and body level to the realm of gods.

Of course, the gods here are different from the gods on the earth, and to be precise, they are the methods of cultivating into the gods of destruction.

"Beerus, the god of destruction, was also trained like this in the first place!"

This was a rare opportunity, Luo Lan's eyes became resolute, and he adjusted his attack pattern according to Weiss's instructions.

……

Time passed little by little, and in the blink of an eye, more than a year had passed since the destruction of Namek.

Yadrat's star.

After a quarter of an hour, the rain gradually stopped, and a ray of sunset appeared through the clouds to reveal a dappled light, shining on the lush vegetation, full of signs of life.

Sun Wukong sat on the surface of the tranquil lake, dressed in the costume of the Adrath Star, and was meditating on the cultivation of "Spolito" and mastering the ability to teleport.

Not far away, Bulma was also discussing alien technology with the Adraths, and everything was so easy and pleasant.

……

on Earth.

The Dragon Ball warriors worked hard as usual, and after Tianjin Fan and Dumpling returned from Namek, they came to a remote mountainous area alone, and built a martial arts hall of no small scale, because of the funding of the Earth Kingdom, even if the martial arts hall of Tianjin Fan is located in the deep mountains, there is an endless stream of martial arts enthusiasts who come to seek teaching.

After experiencing crises and alien invasions one after another, the earthlings have learned to strive for self-improvement and have developed the civilization of martial arts to a certain height.

Guixian Island and Liangjing Mountain have also become holy places in the eyes of martial arts enthusiasts.

Now it is already a trend to study martial arts, and the status of martial artists is comparable to that of famous scientists.

In a training room on the outskirts of the Western Capital, Vegeta was wearing a heavy practice uniform, panting to resist the attacks of laser robots, boom, boom, Vegeta jumped up and launched a bombardment, only to hear a violent explosion, and the robots were kicked to pieces by Vegeta, and scattered parts were scattered all over the ground.

"It's not enough, it's nowhere near as good as Kakarot."

"Next time, let Tabor send some cultivation robots over, well, the gravity of the cultivation room will also be strengthened!" Vegeta gasped, wiped the sweat from her forehead with a wet towel, looked at the robot he had beaten to pieces, and thought to herself.

Vegeta has been on Earth for more than a year, and when he was teleported from Namek by the Divine Dragon, he couldn't leave Earth for a long time because of the lack of flying machines, and then he had the cheekiness to contact Tabour, and only then did he get a large number of cultivation equipment from him.

Because he knew his brother's proud personality, Tabor didn't mention letting him go to the planet Sharada again, and left the earth soon after leaving the fairy beans and cultivation equipment.

More than a year has passed, and with a strong will to cultivate day and night, Vegeta's strength has finally improved by leaps and bounds.

After his strength became stronger, Vegeta regained his self-confidence, and he believed that with his genius, as long as he worked hard, there would be absolutely no problem in catching up with Sun Wukong.