Saturday morning, May 26.

Port City.

Lin Jiaqiang is sweating like rain on the smart fitness drying rack.

If Meng Chang saw the current Lin Jiaqiang, he would definitely be surprised, because compared with the previous time when he filmed the smart fitness drying rack advertisement, Lin Jiaqiang has lost a lot of weight!

To be exact, I lost 4KG in two weeks.

Although 4KG is not much for Lin Jiaqiang's weight of 200 catties, it is already very fast to lose weight in two weeks.

Weight loss can't be blindly fast, 1KG per week is basically a relatively safe and healthy speed, and there may be some health risks if it is fast.

Although 4KG is not much for Lin Jiaqiang's weight, his appearance has changed quite significantly.

Because Lin Jiaqiang lost weight by using a smart fitness drying rack for a lot of strength training, not blindly losing fat, while losing weight, muscle mass also increased.

Muscle growth also leads to weight gain.

In terms of density, muscle is three times the density of fat, that is, if a 200-pound fat man trains himself to become a 200-pound muscular man, although his weight has not changed, his body shape will be completely different.

Lin Jiaqiang lost a lot of fat and built a lot of muscle, so although the weight loss was not much, it looked quite obvious.

Moreover, his complexion is also much healthier.

"Don't be too tired, take a break. I went up to see the kids. ”

Lin Jiaqiang's wife took a bottle of sports drink and put it in Lin Jiaqiang's hand, and then went upstairs.

This staircase is not the staircase of a luxury villa, but an ordinary duplex staircase.

Lam Ka-keung's house in Hong Kong City is a small duplex, the upstairs part of the floor is very low, and his two daughters live. There were two beds in the room, and there was hardly much room left after the table, and the two children had to stagger their homework.

And the bed-to-ceiling distance is also very short, and now the two little ones can still straighten their waists, but when they grow up, they may meet a little.

Downstairs is the living room, balcony, master bedroom, kitchen and bathroom, the upper and lower floors together are about less than 80 square meters, and the overall function is readily available.

This is already quite a spacious residence in Port City.

After all, the per capita living area here is only 15 square meters, and this data is still averaged by many local tycoons who have bought villas and mansions.

Lin Jiaqiang debuted early, and at that time, he was popular with Zhang Zuting and other brothers, and he made some money making movies, so he bought this house, if it was an ordinary family, he really couldn't afford it.

But even so, Lin Jiaqiang has worked hard to provide for this house.

It's okay when it's popular, there is no pressure to repay the mortgage, and you can go out every once in a while. But then his career deteriorated, and he was forced to make careful calculations, and his life became quite poor.

During the poorest period of time, as long as Lin Jiaqiang was a commercial performance, he would accept all of them regardless of the price, and even in the worst time, he could only rely on the help of Zhang Zuting and a few other old friends to get by.

But now it's finally getting better.

The smart fitness drying rack was placed on the balcony, and when this thing was first delivered to the house, his wife almost lost her temper with him.

Although this thing is given away for free, it takes up space!

The residential area of the port city is generally small, so the use of space is almost extreme, and not an inch can be wasted. This smart fitness drying rack suddenly occupies 3 square meters of space on the balcony, making the already narrow balcony even worse, no wonder his wife wants to be angry with him.

After hearing that the seat of this thing can be folded and passed, and that it can be used to dry clothes, my wife finally reluctantly accepted it.

But it was only accepted, but not accepted.

Lin Jiaqiang's wife felt that Lin Jiaqiang would never be able to use it a few times, so she made an agreement with Lin Jiaqiang in three chapters, as long as she ate ashes for a period of time, she would sell or dispose of it as soon as possible.

What I didn't expect was that Lin Jiaqiang persevered!

Exercise with the characters in the game every day.,After exercising, you can also get a calorie coin lottery.,Even the picture of the exercise is very cute.、Full of cuteness.。

Slowly, my wife also became interested, and after using it a few times, she also liked it, and she deliberately built a new number by herself and practiced from scratch.

Seeing that Lin Jiaqiang had indeed practiced the effect, his wife no longer talked about selling the smart fitness drying rack, not only practiced by herself, but also studied the drying function of this thing every day, and praised the drying function of the drying rack and the function of artificial intelligence to remind you to collect clothes.

Originally, his wife wanted Lin Jiaqiang to go to the gym, but then she gave up.

Because it is inconvenient to run back and forth in a gym far away from home, and the nearby gym is more expensive, the monthly fee of a high-end gym with fewer people will cost thousands, not counting the cost of personal training.

The monthly fee for the gym is a long-term expense, and it is also a significant expense for their family's current financial situation.

And now the price of the smart fitness drying rack is about the same as the price of the fitness card for half a year, not to mention that it is given away for free, and the fitness effect is also good, so I no longer think about the gym.

Finally, Lin Jiaqiang finished his workout and went to take a shower.

Not long after I came out, I received a phone call.

"Mr. Lam Ka Keung, is it? Hello Hello, I am an official member of the Elle website, and I sincerely invite you to join us on the Elle website. Your good friend, Mr. Zhang Zuting, they are also within the scope of the invitation......"

"If you want, please register an account on our website, and we will give you an official certification and some recommended resources. Of course, it's best to post a video to say hello to your fans, so that it is easy to attract traffic......"

Lin Jiaqiang listened carefully to the introduction of the official personnel, and hurriedly said: "Of course I do!" Thank you so much! ”

In the past two years, the Alido website, as the largest barrage video website in the mainland, is also expanding rapidly.

In order to attract traffic, inviting some celebrities to settle in is also a regular means.

Originally, Lin Jiaqiang was a little outdated, and it stands to reason that the priority of the invitation was not so high, but the hot-blooded war song advertisement he filmed before was repeatedly ghosted by netizens, and he and Zhang Zuting are both regarded as the ghost animal all-star lineup of the "Hot-blooded Brothers Five".

In addition, he recently endorsed the smart fitness drying rack, and once again appeared in the field of vision of netizens, triggering a group of netizens' ghost animals and spoof craze, so he was invited by the Elle website.

For Lin Jiaqiang, this is of course something that cannot be sought.

Although there is not much actual benefit from entering the Elle website, the attention and popularity can bring him business cooperation, and he can also take this opportunity to work hard to become popular.

Lin Jiaqiang didn't think much about it at all, and immediately agreed.

It's just that he immediately became worried: What is this first video shooting?

If it's a more conventional approach, it's nothing more than saying hello to everyone, hoping that everyone will give attention or something.

But this kind of content is relatively empty, there is no dry goods, and the final number of views and likes must be very small, and this account is easy to be forgotten.

Like some of the biggest gods in the music industry, when they post the first video, they first introduce themselves and then write a tune on the spot, and this kind of high-quality video will be especially popular.

"Why don't you just say a few classic lines from the previous movie, or make fun of yourself and talk about the commercial of the bloody war song?"

"It's okay to sing about your own ghost animals, but I don't have all five notes, I'm afraid I'll lose my fans."

"And it seems that all of these methods have already been used."

Lin Jiaqiang thought of a few ideas, but he didn't feel very satisfied.

The Elle Island website will give some recommended resources, after all, it is an invitation to settle in, and you must give face.

But most likely it will only be given once.

There are so many videos on the Elle Island website, and the resources are limited, it is impossible to give them indefinitely.

Therefore, this first video is too important, if the effect is not good and it does not attract enough attention, then it is estimated that not many people will pay attention to the video after that; On the other hand, if the effect is good, then it will snowball smoothly and accumulate fans.

Lin Jiaqiang racked his brains, and he didn't think of a good way.

His wife was cleaning up the house, and when she saw Lin Jiaqiang's tangled expression, she asked, "What's wrong?" ”

Lin Jiaqiang briefly talked about Elle's invitation to settle in, and then asked, "What video do you think I should shoot?" ”

His wife thought for a while: "Don't you have a video of a fitness check-in?" Wouldn't it be nice to clip those videos and show everyone the results of your workout? ”

Lin Jiaqiang suddenly said: "Oh, yes! ”

During this time, when he was working out with the smart fitness drying rack, he recorded it all on video, and the changes in weight and body shape were also recorded.

This is actually just a regular check-in, in order to make the matter of fitness more ceremonial and fulfilling, and also make it easier for me to stick to it.

Isn't it appropriate to use this as your account's first video on the Ilidonian website now?

Edit these video materials into a short video of about five minutes, plus self-introduction for no more than ten minutes.

It won't make netizens feel bored because it's too long, and it's full of dry goods and special enough.

Surely everyone else hasn't lost weight recently, right? Even if you lose weight, you can't lose 4KG and the body shape change is so obvious, right?

Moreover, Lin Jiaqiang has always played a supporting role as a fat man, this face is very recognizable, he is very gimmicky in losing weight, and it will definitely attract the continuous attention of a large number of netizens.

Not only is the popularity of the first video, but also the popularity of the next few videos, because everyone must be very concerned about the latest progress of Lin Jiaqiang's weight loss.

Thinking of this, Lin Jiaqiang immediately came to the computer, found out all the video materials he took, and edited a short clip into a short video.

In addition, he also has a little selfishness, hoping to promote the smart fitness drying rack again.

After all, I gave a lot of money to endorse this product at the beginning, and when I arrived in Jingzhou, I was eating, drinking, and having fun, but when I was filming the advertisement, my butt didn't sit hot, and I passed it once, and I was a little unhappy.

Now I can do my best to help publicize and publicize, which can be regarded as a modest effort!