The Last Swift Dragon.

During this time period, the training it needs to do is to use its sleepwalking self as a template, constantly practice flying moves, and finally reach the realm of becoming one with the wind.

Abandon hearing and sight, rely on all parts of the body to sense the flow of air, and engage in reflex combat to maximize your movement speed and reflexes!

Separate the body from the conscious mind, and allow the various parts of the body to act beyond instinct.

Fang Yuan analysis, this may be the key to the fast dragon's use of divine speed in a conscious state.

……

After the time period from 8 to 10 o'clock, it is time to further improve the training.

Ten to eleven o'clock.

Eevee still continued his previous training, not to specialize in the direction, and asked Eevee to use the retributive move to amplify the stand-in move, create three stand-ins, and practice the one-hearted three-purpose combo strategy.

In this process, Fang Yuan allowed Ibu to chase dramas and play games.

At this time, the Flame Monkey has just finished training on the Thunder Armor and Fury, which is relatively burdensome on the body, so it is best to train the state of gathering qi and concentrating immediately after.

Meditation, Bodybuilding, Gathering Strength...... Start your hour-long regimen.

Then at this time, the gluttonous ghost began to train from the shadow contract to the control of the black flame.

It's not enough to control the form of the black flame, it also has to be able to control whether the black flame is extinguished or not, and at that time, Fang Yuan will refer to the training method of Eevee's life energy to guide the glutton.

As for the self-detonating magnets, Menas, and fast dragons, at this time, they are training together.

First of all, you need a fast dragon and a self-detonating magnet to teach Menas to learn to ask for rain, as a water elf, Menas will use it to ask for rain, which will not be worse than the self-detonating magnet and the fast dragon.

After Menas mastered praying for rain, it was a common practice of the three elves, centering on the words "wind, rain, thunder and lightning".

Menas master the rain and practice the control of the water energy in the rainy state.

Self-detonating magnetic monster main thunderbolt, practice lightning and other electric moves.

The fast dragon is the main storm, practice the storm-based flying moves, and upgrade the rain to a storm.

……

That's pretty much all for the morning training, from eleven to one o'clock in the afternoon is lunch and rest time for the elves.

During this time, Fang Yuan will personally massage the elves to relieve fatigue.

There are also recovery facilities in the research institute, which are the same as the recovery facilities in the elf center, although it is not top-level equipment, but it is enough, after all, the morning training will basically not hurt the elves.

There is no injury, and naturally there is no need for Menas to play, and the afternoon is Menas' home field.

If the morning is just a more basic training, then the afternoon is more combat training.

One to two o'clock in the afternoon.

Eevee and Gluttony team up to fight the Sleepwalking Rapid Dragon.

This battle requires Kuailong to enter a sleepwalking state to face the battle, and Fang Yuan's idea is that he hopes to get Kuailong to adapt to this state by entering the sleepwalking state many times, so as to seize control of the state.

Faced with the fast dragon in the sleepwalking state, Fang Yuan did not ask Eevee and the greedy to wake up the fast dragon quickly, but asked for a protracted battle, which was conducive to training efficiency.

Let the sun Eevee compete with the fast dragon that is in a state of sleepwalking and the wind in a state of reaction speed!

Let the gluttonous practice using the shadow contract to contain the dragon!

If it is a flying elf, the shadow contract of the gluttony will be very chicken, and in the process of confrontation with the flying master Kuailong, you can effectively exercise the shortcomings of the glutton.

At the end of the battle, the two elves can wake up the dragon with all their might, the gluttony will wake up with a dream-eating dream, and Ievee will wake up with a healing bell......

Then there's Menas' battle with the Flame Monkeys.

Compared to the battles of Eevee, Glutton, and Swift Dragon, the battles on their side are much milder.

For an hour, Menas is basically asked to practice the dragon dance, the coordinated combination of tornado and tide whirlpool, waterspout.

Why do you say it's a battle......

Because Fang Yuan asked the Flame Monkey to train in a waterspout that broke through Menas.

Menas's waterspout defense is amazing, and if the fire-based melee spirit Flame Monkey wants to break through, it is not a difficult word to summarize.

But it is precisely because of this that the Flame Monkey has pressure, which can be regarded as exercising the Flame Monkey's ability to fight against the attributes.

The target of the self-detonating magnet ...... Speaking of this, the self-detonating magnetic monster was depressed.

Its opponent is the thousand-year-old Geng ghost of the Sun and Moon Forest, after Fang Yuan promised to send food to the thousand-year-old Geng ghost every day, the matter of delivering food naturally fell on the food maker who blew himself up on the magnetic monster, eating people with soft mouths and short hands, because the thousand-year-old Geng ghost did not help Kuailong's condition, so after seeing the chef magnetic monster, he decided to train Fang Yuan for an hour every day to deliver food.

So...... This hour, the self-detonating magnetic monster needs to face the devil training of the thousand-year-old Geng ghost with top-level combat power, so the self-detonating magnetic monster is the most difficult among the elves, but there will definitely be a lot of gains.

After the battle training from 1 p.m. to 2 p.m., the elves had an hour to rest.

During the previous hour's combat training, Menas had only practiced waterspouts under the pressure of the Flame Monkey and did defensive coordination training, and was under the least amount of pressure of any elf.

With this arrangement, Fang Yuan naturally has other ideas, you must know that Menas is positioned as a nurse.

In the first hour of combat training, each elf had some injuries more or less, and Menas's task was to heal other elves through life drops in these two hours, and practice healing moves, so that other elves would have no worries when fighting, and at the same time be able to have a better state to meet the next training.

During this period, Fang Yuan will also refer to Ebu's life energy training method to guide Menas, strengthen its healing moves, and strive to achieve micro-adjustment.

……

From 3 p.m. to 5 p.m., after an hour's rest, the elves began their ascension training again.

Ibrahimovic fights against ...... Nine-tailed Loco, duration, sixty minutes.

This hour's battle is dominated by the confrontation of sunny days, flames, and illusions, supplemented by other superpower moves.

In terms of the attainments of the sunny day, Eevee is not as good as Loko, in terms of the control of fire, Eevee is not as good as Loko, and in terms of illusion, Eevee is still far behind.

However, in terms of the level of the flame and other hole cards, Ibu is much stronger than Loko, so the battle between them will be fierce.

But it's not so much a battle where you have to decide the winner or loser, in fact, according to Fang Yuan's requirements, it's more like letting Loco teach Eevee to control the Sun Fire and illusion in the guidance battle, Fang Yuan wants Eevee to learn all of Loko's skills......

After an hour of fighting, Eevee began to meditate, which was both a traditional way to exercise mental power and a rest.

Ebu's meditation technique is very advanced, and its meditation method originated from the Heavenly Heart Flow, but under the guidance of Fang Yuan, it was improved twice, and it was called the Sun View Idea.

It is a top-level meditation method that takes advantage of the characteristics of destroying genes that can store solar energy, combined with the racial ability of Sun Eevee, and carries out a comprehensive improvement, amplification, and recovery through the retribution move, meditation move, sunny day move, and morning light move.

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