Tingshu didn't know if anyone had tempered his spiritual power with such a cultivation method......

But Tingshu felt a subtle change in his mental power!

Probably with the impact of the waterfall and the cohesion of the spirit, his meditation efficiency increased nearly tenfold!

Although, this nearly ten times is still very small for Tingshu, and it will probably take a long time to substantiate spiritual power into mental power, with the current gap between Tingshu, but this does not prevent it from becoming a very effective method of tempering spiritual power.

"Practicing under the waterfall has a miraculous effect on tempering spiritual strength?" Tingshu was secretly surprised.

When meditating, I was under pressure from the outside world, and there was such a change?

The first thing that Ting Shu thought of was not himself, even if he practiced like this every day, day after day, year after year, he could really make great progress and give birth to mental power, but that would have no practical significance.

With the physique of a human being, the human body of the Ting Tree is destined not to stay under this waterfall for too long.

However, the garden tree can't, it doesn't mean that the elves can't.

Elves are naturally stronger than humans, and they can withstand the pressure of the waterfall for a longer period of time, and Tingshu's idea is that if Eluredo cultivates here, its strength should be greatly improved.

"From the experience just now, if you want to temper your spiritual strength under the waterfall, a meditative state and the right waterfall power are indispensable......"

"Eluredo is a superpower plus fighting attribute, and it matches perfectly."

"Most of the superpower attribute elves are weak, and elves like Eluredo with the dual attributes of fighting and super energy are probably not more than a few in the entire world." Tingshu's eyes lit up, so even if someone found out about this kind of cultivation method, it would not be suitable on a large scale, it was simply tailor-made for elves with strong bodies and "meditation moves".

It is precisely because of this that although Tingshu did not pass the test, he was extremely surprised, compared to himself, the improvement of the elves' strength is what Tingshu, a cultivator, is looking forward to the most.

"But that's just speculation... The real effect still has to be tried and finally decided. ”

In just a moment, Tingshu thought a lot, based on what he saw and heard, as well as what he experienced, to formulate a suitable training plan for the elf, I have to say that Tingshu, a trainer, is very competent.

"Do you want to go back and rest?" Mr. Hala asked.

"Although I failed this time, I already know the way, right? Next time you can come on your own, until you get Inspector Mongoose's approval. ”

"Okay." Tingshu nodded and said, "But I feel like I can try a few more times, and I'm not in a hurry to go back and rest." ”

Hala nodded, "In that case, you should try a few more times for yourself, but there is often rubble flowing into the waterfall, and you need to be careful when meditating alone, and someone must help take care of it." ”

At this time, the mongoose boys also came down, and looking at their wet bodies, it seemed that they were busy on it.

"Thanks for the reminder, I'll take notice." Tingshu Road.

Mr. Hara left, leaving Tingshu alone here, and Inspector Mongoose didn't think that Tingshu could make much progress in a short period of time, so he casually waved Tingshu a few times, expressed his intentions, and then turned around and left with his younger brothers.

"Alright, Inspector Mongoose is gone." The garden tree opened.

"It's all gone." Lothom said: "When are you going to test it again, Luoto?" ”

"Well...... Tingshu scratched his head, "For me, passing the test of not passing this island is just a formality, and it doesn't make much sense, compared to that, come out, Eluredo." ”

Tingshu threw out Eluredo's Poké Ball, and with a flash of white light, Eluredo appeared in front of Tingshu.

"Alola, Eluredo." Lothom Illustrated quickly greeted Eluredo when he saw it come out.

Eluredo bowed slightly, then looked at the garden tree.

"Eluredo, today's training has changed a bit, I have found a new way of special training, but I don't know how effective it will be, I need you to try it."

"Click?" Eluredo's eyes flashed, and the new special training method was not a small attraction for it.

After a brief explanation, Tingshu and Eluredo pointed in the direction of the waterfall, and Eluredo signaled, and directly teleported to the bottom of the waterfall.

Then, as the garden tree called out the floating bubbles, and the floating bubbles flew to the waterfall to help take care of them, Eluredo slowly sat down, let the waterfall rush, and closed his eyes into "meditation".

In this way, Tingshu observed the situation of Eluredo, while the Lothom Illustrated Book kept time, and soon after, Eluredo voluntarily withdrew from the meditation state and teleported back to Tingshu.

"How?" Tingshu asked.

When he learned about the situation from Eluredo, Tingshu was pleasantly surprised, it was indeed just as he thought, baptizing one's own cultivation under the waterfall was an ingenious method for cultivating the level of spiritual power, and it seemed that teleportation could still make progress.

Of course, there are two prerequisites for this, one is to have meditation moves that can make efficient use of mental power, and the other is to have a strong body that can withstand the power of waterfalls, both of which are indispensable.

"Inspector Mongoose is weird, though." Tingshu touched his chin.

"Lotom Illustrated Book, have you recorded the whole process of Inspector Mongoose under the waterfall?" Tingshu asked.

"Recorded Loto." The Lothom Illustrated Book floats to Tingshu's side and shows a video, and the video angle keeps getting closer.

Inspector Mongoose meditated calmly, his expression unchanged, but there was one thing that deeply attracted Tingshu's attention.

"Its body, moving?" Tingshu rubbed his eyes, puzzled, due to the angle problem in the video, he couldn't see it clearly, when Inspector Mongoose's body was baptized by the waterfall, it seemed to be changing slightly with the impact of the waterfall, this change, in Tingshu's eyes, has a very close to natural beauty, there is no trace of awkwardness and discomfort, and it is definitely not because of the impact of the water and the body shakes.

"It's moving..."

"It's moving..."

The Lotom Bestiary itself is also locking on the magnitude of Inspector Mongoose's body changes.

"This is the ......" Tingshu, as a coordinator, in a very short time, saw the doorway, which is a special unloading technique for the impact of the current, and it is also a manifestation of mastering the power control technique.

"Interesting, Inspector Mongoose is such a genius." Tingshu said secretly in his heart, and then he looked at the waterfall that kept flowing, looked at Eluredo, and said, "I have said in the past that your mastery of strength, control of energy, and control of your body are all your weaknesses. ”

"Seeing that this waterfall is not, I am ready to assign you a task on the premise of exercising your mental strength."