Tingshu was silent, and asked Master Shengzong if it would pay a big price for finding this meditation method.

"The price? Not really, I did him a small favor. ”

Master Shengzong shook his head.

A little favor?

Tingshu thought with his fingers and knew that it was not a small favor, what kind of busyness was worthy of a superpower cultivation method.

Although this method is more frustrating in Tingshu's opinion......

If he traveled to the superpower world, he might spend decades studying, but in the elf world, he would rather cultivate an elf with superpower attributes.

At present, a month is a little longer for Tingshu.

He didn't know the specific method of cultivating spiritual power yet, if he needed to cultivate for a long time, it would undoubtedly delay and waste Tingshu for a long time, and it was not cost-effective.

"When I'm done with the gym battle, I'll try it right away." Tingshu Road.

"Okay, I'll give you the contact information for that person, and if you have any difficulties, you can contact him, and I've already told him."

"Okay." Tingshu nodded.

"By the way, have you planned the affairs of the gym?"

Compared to super evolution, Master Shengzong actually hoped that Tingshu would be able to obtain the status of a senior cultivator sooner.

And if you want Tingshu to devote her mind to research, whether the gym changes its mode or closes it or hands it over to others, it needs to be handled properly.

"It's done." Tingshu said, "I brought it with me, do you want to take a look?" ”

"It's fine."

Master Shengzong pondered slightly, since it was planned, it would not hurt for him to see what kind of changes had been made.

Katsumune, who doesn't pay much attention to the gym, is also curious about what kind of changes Tingshu will make.

Looking carefully at the Daoist Gym Model Change Book drawn up by Tingshu, Master Shengzong's face was ordinary at first, but when he got to the back, he laughed.

"What, is this going to be closer to the Gorgeous Contest?"

"Yes......" Tingshu said.

"This one, the precondition for challenging the gym, I have the experience of participating in the gorgeous competition, I think there should be a lot of trainers to complain about your gym."

"I am mentally prepared for this, and in order to reduce the difficulty of approval, I will not mention this point in the application submitted to the alliance for the time being...... But then there will be a corresponding rumor, and if the impact is too bad, it's not too late to make changes. ”

"What's more, many gyms also have such and such quite harsh conditions in order to screen the challengers first, and this precondition should be nothing." Tingshu has thought about it, after all, it's just to participate in the gorgeous competition, there is no difficulty at all, and there is a gorgeous competition venue in Akiba Town, and it won't be delayed when the time comes, the core of the assessment of the Akiba Gym is coordination, if the trainer doesn't understand the core of the assessment at all, then in fact, the hall owner is quite difficult to do, as long as the challenger is not too stupid, and he has participated in a gorgeous competition, he should be able to get the approval of the Akiba Gym.

As for those who directly crush the Corridor Hall with their strength, Ting Shu can only consider himself unlucky.

Whoever called the insect system gym is just a pretense, and the strength of a hunting phoenix butterfly that has been cultivated for four years is not bad.

"That's it, the distribution of insect elf eggs is ......"

"Forget it, I think you have a plan yourself, so I won't comment much." Master Shengzong just wanted to make some suggestions, so he stopped in time.

"There is no big problem with the rule mode, but it is still a bit difficult to get approved, and I will ask someone I know to help me, so you don't have to be too anxious." Master Shengzong said.

In addition to thanking, Tingshu can only thank now, and he didn't say much politely, but whether it was meditation or what Master Shengzong had helped him, Tingshu kept them all in his heart, and planned to repay them when he had the ability to repay the favor in the future.

Immediately after that, Tingshu is about to engage in a gym battle.

Because of the fact that Kotoko watched the battle, this time the garden tree let the little hunting phoenix butterfly and the colored pink butterfly play.

The little hunting butterfly is the little guy who inherits the most exquisite airflow skills of hunting phoenix butterflies, and now he is considered a master, and his airflow skills are even better than when Tingshu first traveled with hunting phoenix butterflies.

It's just that Tingshu found that this seems to have reached a limit.

Referring to the experience of other elves, although the little hunting phoenix butterfly quickly mastered this skill, after all, this skill was comprehended by others, and at a certain point, the little hunting phoenix butterfly seemed to have fallen into a bottleneck, and it was difficult to progress like hunting phoenix butterflies.

Tingshu guessed that unless the little hunting butterfly found a suitable technique for himself on this basis, blindly imitating the style of hunting the butterfly would eventually only be nondescript, and could not reach or surpass the level of hunting the butterfly.

As for the Painted Pink Butterfly, the best thing is not to buff itself with the help of airflow, but to manipulate different insect pollen with the help of airflow.

Poison powder, hypnotic powder, paralysis powder......

With a three-pink pink butterfly, you can make a lot of tactical combinations.

"I haven't seen it in the previous battle, but this time it's very clear......" Kotoko watched the battle between the two little insects commanded by Tingshu, and her heart was enlightened, and she seemed to have a preliminary understanding of the coordinator's battle method.

But this realization is still in its infancy.

Obviously, the strength shown is not stronger than the opponent, but through the understanding of moves and oneself, he can show a more distinctive fighting style......

This point, if you learn from your own battles, will also help a lot!

Kotoko thought in her heart, but she didn't know that in fact, this concept had already been proposed, and the things of the coordinator should also be included in the trainers, but most trainers couldn't do it all-round.

In terms of coordination, theoretically speaking, it is the basic skill of a trainer!

Giving Kotoko some inspiration through the Gym War, and then teaching, was originally all Tingshu's arrangements today.

However, Tingshu postponed these for a while, and the meditation method that Master Shengzong suddenly brought was felt that Tingshu felt the need to spend a little time to try it first.

Therefore, after completing the Gym War, Tingshu let Kotoko go back first.

He was the only one left, and he returned to the room and began to take out the basic meditation method brought back by Master Katsuzong and watched.

Superpower meditation focuses the mind, mind, and spirit completely in the primordial beginning, with the ultimate goal of guiding people to a single-minded realm and enhancing and purifying spiritual power.

"And by simply practicing meditation, it can also help you get rid of negative emotions and relax your mind...... "Looking at the introduction of meditation, Tingshu began to learn one by one.

The first step in entering a meditative state is to focus the mind and gaze at the self, to calm the mind and calm the emotions...... Then, with a special breathing method, a stream of heat is generated in the body, and the mind and breath naturally enter and exit, and the heart is dependent on each other......

Next...... Tingshu can't understand it, but it's okay, there is a vernacular explanation later.