At the end of the conversation, Longinus was not as worried as Major General Weiss, a man like Dorag would not be so easy to kill, and this accident was not the end, but the real beginning of his life.

"However, it is still a little strange, I always feel that this kind of reckless behavior is not like Dorag would do it, could it be that someone deliberately framed it? No, Dorag has been in the ministry all year round, and he has no enemies at all, who would risk provoking the world government to frame him? Could it be Karp's enemy outside......" Longinus thought amusedly, and quickly put the matter behind him.

At this moment, the battle in the cafeteria was over, and almost everyone was lying on their backs on their chairs with big bellies and salted fish.

Longinus shook his head and secretly sighed, in the world of pirates, eating is a very important talent, like Luffy's several turnovers on Cake Island.

Longinus even suspected that Luffy's powerful digestive function was due to the fact that he unknowingly comprehended the mystery of life return, so he was able to quickly convert food into physical energy again and again.

Thinking of this, Longinus also said, "The first lesson I taught you today is eating and absorbing, whether it is fruit ability or physical swordsmanship, it needs strong physical strength to support. And how does physical fitness come about? The best thing to do is to eat. ”

"People who can perfectly control their bodies can even store excess physical energy in their bodies, so that when you fight others, you can have twice as much physical strength as normal people."

The eyes of the recruits lit up when they heard this, and when the two of them were almost exhausted, they suddenly came back to life in a state full of blood, and it was very exciting to think about it!

Especially those female soldiers, who breathe heavily one by one, and mastering this skill means that no matter how much food they eat, they won't gain weight?

Coach, I want to learn this!

"Instructor, can you do it?"

Longinus didn't answer directly, but walked to the window to the side and looked at the twenty-four portions of food left on the table, "It seems that there is still a lot of food left over today, and wasting is not a good habit, so I will use this leftover food to show you once." ”

Longinus smiled and took out the food, almost directly stuffing the plate into his mouth, the posture of the wind and clouds, seeing that the group of recruits was terrified, the instructor is afraid that he wants to eat the dishes together?

Almost at a speed visible to the naked eye, the food disappeared quickly, and the food for twenty-four people only took four minutes, and some recruits stupidly calculated, this is ten seconds to kill a piece of food!

This...... Isn't this a rice bucket fruit?

"Accelerated absorption is a very abstract process that requires you to instill your own consciousness into your body, and use your mind to speed up the peristalsis of your stomach, like this......" said Longinus, his bulging belly quickly fell, and he quickly returned to his previous perfect shape.

The crowd around me was dumbfounded, did I miss something? I haven't even understood it at all, so why is it already over?

"I'm not asking you to learn this ability all at once, but to make you try to control your body every time, and then engrave that memory in your body." Longinus reassured.

"If you learn this ability, there will not be much obstacle to the return of life, it is nothing more than replacing the stomach that is instilled with the mind to control other parts of the body, and it will be much easier to practice the six forms in the next year. So, I want you to take the time to do some meditation training on your own as much as possible. ”

"Instructor, if I learn to return life, does it mean that I can control my hair into an extra hand, and then use four, six, or even eight knife flows?" Herbert, with a square face, asked with burning eyes.

"Of course you can, if you still have a very high comprehension of life, it is not impossible to flow ten swords, a hundred swords, and a thousand swords." Longinus recognized that Herbert in front of him was the man with the title of ghost spider in the future, but he didn't know if the ghost spider would evolve into a ghost centipede after his indoctrination.

By the way, Longinus also recognized the man named Rice as the future lieutenant general Mole, a tragic man used to set off the empress's strength.

"Alright, the rest time after the meal is almost enough, and then we are ready to move on to the next task." Longinus said.

"Instructor, does what you said before still count? It's the phrase that you can question during breaks. Herbert interrupted.

"Of course it counts, what do you want to ask?"

"I would like to ask the instructor how big is the gap between the A and S grades given by Mr. Zefa?"

Hearing Herbert's implicit provocative words, the other recruits were also taken aback, and many of them might question Longinus's ability to take the position of instructor, but they would never doubt the strength of the other party.

Whether it was in the words of those lieutenants, or in the words of the last senior's worship, this is a terrifying existence, I heard that it played an extremely important role in the war that swept the New World three months ago, Herbert's behavior is death no matter how you look at it, right?

"If you want to know the gap between A and S, it's not a good idea to challenge the boss, I'm right, Brother Jiaji."

"Indeed, Mr. Zefa said before that the boss's S-level is because the upper limit of the evaluation they give is only S-level, if you really want to know the gap between yourself and S, it is never a good idea to challenge the boss."

The sudden insertion of the sound made these newcomers a little surprised, and they couldn't help but turn their heads to look at the door of the cafeteria, only to see many navy officers in righteous coats standing there, looking not much older than them, but the sharp gaze in their eyes made people dare not look directly.

This is a group of soldiers who have just returned from the battlefield and witnessed the iron and blood, these newcomers secretly guessed in their hearts.

"Gregory, Gack, when are you coming back?" Longinus was also a little surprised, he hadn't seen them yesterday.

"We just arrived at the headquarters almost ten minutes ago, and I heard that the boss didn't leave after you came back this time, so I hurriedly ran over, saving the boss that you didn't see anyone as soon as you left like a few months ago." Gregory said bitterly, and everyone around him got goosebumps.

What the hell is this gay angry dialogue in gay?

I've long heard that the instructor is very popular in the department, and he is a male god-level existence, but now it seems that it can't be a male and female killing, right?

"The upper limit of the evaluation?" Herbert didn't care about Gregory's senior status at all, and directly interrupted, "You mean, the instructor's strength is actually one or two levels higher than S's?" ”

Gregory didn't care either, and smiled, "Believe me, it's definitely not good to be hit to doubt life!" ”