When he first came into contact with yoga, Zhen Shaolong was somewhat resistant, probably because of the inherent concept that yoga is an exercise that women do in order to maintain their figure.

There are some men who also practice yoga, but the crowd is much smaller.

But everything Zhen Shaolong did was for the purpose of improving his ability. Yoga is a good exercise if it can improve oneself. Compared to the systematic tasks that can only be completed on the street, yoga is not unacceptable.

In the process of continuous exercise, Zhen Shaolong has made great changes to yoga.

This exercise can not only improve the flexibility of the body, that is, it will help to improve the 'sensitivity index', but also play a certain role in self-cultivation.

In terms of temporary effects, exercising yoga will make you feel relaxed, even as a warm-up method, it will have a very good effect.

Of course, he won't warm up with standard yoga poses in official competitions, which will probably be turned into news by the media, because many of the yoga movements are indeed a little funny--

Especially for men.

Formal, standard yoga is only suitable for doing at home, forget about the rest.

After lunch, Rena arrived as promised.

Soon Rena arrived.

Since the opening of the gym's yoga class, Rena has become a full-fledged yoga instructor, and she just leads the class and doesn't have to take care of the gym, so her time has become much freer.

The opening of the yoga class not only increased Rena's income, but also made her work a lot easier.

When a woman's income increases and her work is still easy, her self-confidence comes out, and Rena's external temperament has strengthened a lot, and she seems to have become more beautiful.

When she walked into the room and took off her coat, revealing the tights inside, Zhen Shaolong couldn't help but take a few more looks.

Rena was a little amused, and deliberately spun around, and then asked, "Is it pretty?" ”

"You're prettier than you used to be."

"Really?"

"Of course, I never tell lies."

"I barely believe you." The two jokingly started doing yoga workouts.

Yoga mentoring is not an easy job.

Rena not only needs to guide the movement postures, but also needs to assist in exercising, because there are many yoga postures that need to be assisted in pressing to be made, such as some Rush leg movements, which ordinary people can't do at all, so they need the assistance of others to complete.

It's not just a press, it's a long press to help stretch the muscles.

So sometimes there are awkward situations.

For example, there is an action, Zhen Shaolong has to lie down upright, stretch his legs to both sides, try to make his legs and body in a 'T' shape, and he himself can achieve a big 'Y' at most, so he needs Rena to hold down the thighs on both sides, and when the action is made, it forms a situation where Rena presses the top and Zhen Shaolong endures the pain below.

It's embarrassing to think about.

Rena helped Zhen Shaolong exercise a few times, and at the beginning both parties were embarrassed and felt very inconvenient, after all, they were a man and a woman, but after a long time, they felt nothing.

Rena took a serious look.

The next action.

This time it was Zhen Shaolong who was half-kneeling, one leg stretched back hard, and Rena helped to hold the raised leg, and also pressed the other leg that was close to the ground, and the hips of the two were almost together.

It's a bit awkward.

Rena has a serious face, as if she is concentrating on the guidance work, but the shy eyes that occasionally look down still give people a bit of a strange feeling.

Zhen Shaolong......

He completely drank his cheeks, anyway, a man and a woman, it was not himself who suffered.

His heart is pure.

Occasionally, when Zhen Shaolong was making movements, he would think uncontrollably, "What if you change positions with Rena...... Probably the action is pretty standard? ”

When you think like this, you may make a fool of yourself.

Then Rena became more shy.

So every time the previous guidance ended with Rena leaving with a red face, Zhen Shaolong secretly scolded himself for being stupid, and he didn't let Rena stay for a while, even if it was an hour.

An hour is too short!

"Let Rena stay until dinner time today, no, it's better to stay overnight." Zhen Shaolong secretly made up his mind, and at the same time pondered, "If there is a system task, it will be perfect." The system releases a mission that allows Rena to stay overnight......"

Suddenly, the door opened.

Zhen Shaolong and Rena froze, and almost simultaneously turned their heads to look at the door, only to see a woman looking at them with a shocked face, and then exited with two steps and slapped the door again.

"Sorry to interrupt!"

"Bang!"

"Alice?"

The two quickly got up.

Rena asked with a look of shame, "Who is she?" ”

"My agent."

Zhen Shaolong walked over quickly and opened the door and pulled Alice in, "You misunderstood." I'm just doing yoga workouts. ”

Alice nodded with a straight face.

"Not what you think." Zhen Shaolong quickly helped to introduce, "This is Rena, my yoga instructor. ”

"This is Alice, my agent."

The two women nodded to each other.

Rena didn't know what she was thinking, she packed up her things, then put on her coat, and said seriously, "Zhen, that's all for today's training." ”

As he spoke, he was leaving.

Before leaving, I don't know what was going on, Rena suddenly kissed Zhen Shaolong, and said something that was easy to misunderstand, "Next time you are free, remember to call me in advance." ”

Zhen Shaolong felt that he couldn't explain clearly.

After Rena left, Zhen Shaolong took a long breath and simply sat on the sofa, thinking about Rena's kiss when she left, as well as that somewhat strange sentence.

"Does she like me?"

"That's right, my appearance is so high, what woman wouldn't like it!"

"If I knew the last time, I should have let her stay overnight......"

Zhen Shaolong secretly regretted it, but he didn't show it on his face, but he looked wronged, and he explained again weakly, "Alice, you really misunderstood, I was just doing yoga exercises. ”

Alice nodded blankly.

"Look at you. I don't believe it at all! Zhen Shaolong continued to be powerless.

"I believe it."

"Really?"

Alice nodded affirmatively, and then said solemnly, "But, as your agent, I need to remind you to be more restrained in your private life!" ”

She gritted her teeth and said this!

Is this called believing?

Zhen Shaolong felt very wronged, if something really happened to Rena, it would be fine to be despised in his private life, but Nima Laozi is still a virgin in this life, is it good?

Lao Tzu has been in moderation for 18 years!

Zhen Shaolong felt that there was nothing to show off to a virgin, so he avoided talking about it, he could only yell angrily, "No matter what you think, I didn't do anything." ”

"I said it, I believed it."

Alice nodded, "Besides, that has nothing to do with me. I'm just your agent and need to be reminded that you know something. In addition, I came this time to talk to you about what was reported in the media after the last game. ”

"I don't understand why you are so resistant to the opposing female fans throwing intimate clothes?"

"It's not like you, is it?"

Alice also looked skeptical when she got down to business.

Zhen Shaolong was speechless.

Truly.

The news in the media can deceive fans who don't know him, but it definitely can't deceive people who know him, not to mention Alice, who was asked for pants, and even his teammates are skeptical, and they discuss this gossip during training.

Zhen Shaolong could only remain silent.

But the necessary explanation is still needed, and he said to Alice very seriously, "We have already said the life of the contract, you don't interfere with what I do, just help me deal with the follow-up." ”

Alice listened to it with a huff, she simply nodded and said, "Okay, you're the boss, I'll listen to you." If you do anything weird again, I'll try to explain it to you in front of the media. ”

Alice finished speaking and prepared to leave.

"Where are you going?" Zhen Shaolong couldn't help asking.

"Go to the hotel." Alice explained, "I didn't book a room in advance, I need to hurry up, otherwise it will be bad if I don't have a room." ”

"Just stay with me."

"I refuse."

"Why?"

Alice stared at Zhen Shaolong, and a special color appeared in her eyes.

Zhen Shaolong understood.

He was annoyed and said angrily, "With my character, what else can I do to you?" ”

Alice nodded affirmatively, "Look at that woman just now, if she really is your yoga instructor, well, I believe she is, but I still don't believe in your character." ”

“……”

Zhen Shaolong took a deep breath angrily, and the system prompt suddenly jumped out, "Hint: There is a new system task triggered."

The host needs to let Alice stay for seven days so that she knows you better and knows that your character is noble!

Mission Progress: 0/7. ”