Got the John Wall (high school) star card, and Yes, who has been upset recently because he can't continue to improve at the top of his potential, has regained his full motivation.

As long as he can improve, he will be happy every day, which has been his daily routine for 18 years.

John Wall's (High School) Tri-Planet Card boosts his explosive power and speed potential to 80.

His current explosiveness and speed, not counting those buff bonuses, are 60 and 61 respectively, which is still far from 80, which is enough for him to work hard for a long time.

However, what is a slight headache for Ye Si is that the explosive training method has not yet been found.

What is a training method?

To put it simply, if you want to improve the attributes of the system, you must find the right training method, and if the training method is not right, no matter how hard you try, it is useless.

For example, he ran for two hours at minus 2 degrees last night, and finally his speed increased by 1 point.

Potential is the foundation of improvement, and running for two hours is the way to go.

If you want to improve your attributes, you need to have the right training methods.

Running for two hours gives him a 1-point speed, the same training method he used to increase his speed from 50 to 60.

For now, it looks like this method can be used.

As for how long it can be used, Ye Si doesn't know.

The way he practiced explosiveness, the 50-meter sprint, is now useless.

The day after receiving the John Wall (High School) Card, Yes woke up early in the morning and ran to the basketball team's training gym to practice the sprint switchback.

I ran for a morning in a sprint and back, and finally rushed until my legs cramped.

Ten meters, twenty meters, thirty meters, forty meters, fifty meters, one hundred meters, I don't know how many times I tried over and over again.

The final result is that the explosive power data on the properties panel is still 72/60 (80).

60 is the basic stat of his explosiveness, his basic strength.

The 72 in front of the 60 front slash is his strength after adding the buff, which can also be said to be his real strength.

Now he has a total of two buffs on his body, one is his body buff: weightlessness.

Weightlessness means that his weight does not reach the right weight for his height.

In a weightless state, there is a small bonus to speed and explosiveness, but the strength will be reduced.

Since there is a state of weightlessness, it is natural that there will also be a state of overweight.

In the overweight state, the weight exceeds the appropriate weight for height, the strength will be slightly increased, and the speed and explosiveness will decrease.

And if the weight is right, there will be no gain and no debuff.

Therefore, physical condition is a very important thing.

Ye Si tried many physical conditions, and finally found that weightlessness was the most suitable for him.

Speed and explosiveness are already the highest in terms of his strength and potential, and the weightless buff is just enough to give him the most strength.

As for the loss of power and confrontation, the loss is also lost.

If his overall strength rises in the future, he will really become a superstar, and he will not need to be weightless, and he will talk about it when the time comes.

At the very least, in the short term, he still needs to control his diet and maintain a low weight, which is actually very painful.

Who doesn't want to eat when they see food and drink when they see drink?

No way, he needs to fight now, he needs to work hard!

In addition to the buff of 'weightlessness', because he is equipped with John Wall's (high school) star card, he also has a buff that comes with a star card.

Speed and explosiveness are buffs that increase by 10%.

All of them add up, the buff on his body just happens to increase speed and acceleration by 20%, and the basic explosiveness of 60 becomes the true explosive power data of 72.

The latter '(80)' means that the maximum value of his base explosiveness can be increased to is 80.

It is commonly known that his potential can reach up to 80.

Finding ways to practice has always been a bad thing.

That's why he did so many weird things as a kid.

It's all about finding ways to improve your attributes!

Let's talk about the fact that he peed in the wind when he was eight years old.

That's when he was looking for a way to practice strength.

After looking for a long time, whether it was push-ups, sit-ups or other ways to practice strength, he searched all over again.

In the end, I almost lifted a barbell to smash the TV.

It is too dangerous to lift a barbell, he is too young, and his family is strict, and no one will sell him a barbell.

As for smashing the TV.

Well, he didn't dare, Mom was too fierce, the TV was no better than Dad's OO, it didn't matter if it was broken.

By chance, he went to the lake of the school for a run, because of the urgency of urinating, the toilet in the teaching building was too far, and in the end he had no choice, so he could only run to the lake to urinate.

What he didn't expect was that this time, he faced the wind and peed against the lake, which actually made his strength attribute move!

He didn't know what to do with peeing against the wind and practicing strength, in short, his strength attribute was really moving!

Later, when his strength attribute increased from 10 to 20, he could already put his hands on his hips and laugh at the wind!

Well, if you don't even help it, the thief is sour!

It's just a little embarrassing for him.

At that time, there was always a female classmate reading at the small stone table by the lake.

However, the embarrassment was also a little embarrassing at first.

Later, if he really felt embarrassed, he wouldn't have done that kind of thing like putting his hands on his hips and laughing at the wind.

If not really proud? He's going to be so crazy!

At that time, he seemed to say to the female classmate next to him: "Lin Qiuyi, do you think my OO is powerful?" You see if my OO is strong! ”

At that time, he liked to accompany his father to watch the Romance of the Three Kingdoms, and the mighty and majestic words seemed to be what Zhou Yu said to Jiang Gan, and after finishing speaking, Zhou Yu shared the bed with Jiang Gan.

And after he finished talking to Lin Qiuyi, Lin Qiuyi would definitely not share a bed with him.

White-eyed, ashamed and angry, threw the book, and directly brought him a little Lori angry three times.

As the most popular literary fan in the school, when did someone do such a strange and vulgar thing to her!

However, what puzzled Ye Si was that Lin Qiuyi didn't tell the teacher after that, and he would sit next to him and read a book while he was practicing strength, well, it should be reading, right?

Maybe he's always been a weirdo at school?

And that's why he's always been so bad at finding ways to practice.

Sometimes, these methods are really unscientific!

Also, don't get me wrong, although the practice method is hard to find, the practice method is not the only one.

The right way to practice isn't the only one!

He once tried to use the multi-clock method to improve his endurance attributes, not only the solo method, but also his childhood sweetheart Tang Xiaoyao cooperated.

"Ye is still working so hard."

In the training hall of Garfield High School, Ye Si was still sprinting in various ways, while the coach on the side sighed.

As a basketball coach at James A. Garfield High School, Floyd has always had a regret for Yes.

Yes and Roy are two of the hardest working kids he's ever faced in his coaching career.

But when Roy was in his senior year of high school, he tore the meniscus in his left knee because of his efforts.

At that time, Roy was preparing for the NBA draft, and finally had to withdraw due to injury.

And Ye Si, when he reached the fourth year of high school, his strength could no longer make any progress, and his potential had completely peaked.

Two people who work hard don't get anything because of their hard work.

When Yees joined the team four years ago, he even thought his team might have two NBA stars.

That year, the team, led by Yees and Roy, swept across Washington State and won the state championship!

Time flies, four years have passed.

Once the darling of Seattle, Garfield's double star.

Maybe none of them will make it to the NBA.

The NBA, for people who work hard, is always so cruel.

Only when it is gifted will it show its most gentle smile.