After Qingyi went online again, he immediately found Captain Pizza and continued the trial mission. As he completed one task after another, Captain Pisa's favorability with him exploded, and it had reached the point where he would not easily fight each other, and there would be no task punishment for failing even the mission at this stage. But Qingyi was not allowed to let go of the water, he still fought and fought and fought with all his heart, and then he was so tired that he stood there and didn't want to speak.

"Dad, why do you keep smiling today?" Su'er ran over and asked crisply.

"Is there one?" Qingyi suddenly remembered, maybe it was because he saw Lucy just now. Colleagues chose Lucy as their representative and asked her to come to offer condolences after work (and also brought a fruit basket), which made Qingyi happy. No, be calm. Qingyi patted his cheek and told himself: A qualified king should know when to laugh and when to be angry. If someone guesses his thoughts, this kind of king will definitely not be able to keep the throne.

Remember, you're a tyrant of bones. He thought so and accepted the assignment again.

————————————————————————————————————

Today is Tuesday, and Qingyi is recuperating at home due to his injury. But he felt very bored at home, so he planned to go to the Hongyi Martial Arts Hall. When he was halfway there, he suddenly realized that he had changed a lot...... At least there was definitely no thought of going out before.

It's getting colder, but the temperature doesn't dampen the festive mood – it's Halloween that many people are looking forward to in two days. For Western countries, holidays like Christmas and Halloween are great events, and you can feel the excitement of the festival a month in advance, with trailers of holiday movies appearing on TV, shopping malls filled with special shelves, and iPad game programs replaced with festive editions...... Abound. They take it so seriously, it's like the Chinese New Year. Chinese do not want Westerners to spend several years in 365 days, so they also follow the trend and celebrate Christmas and Halloween. Experts and professors are worried that the "foreign festival" is a kind of cultural aggression, but in fact, it is unfounded; The loneliness in the bones of the Chinese only ran to follow the trend, and even their own traditional culture was lost, can you expect them to seriously study Western culture or not?

Coming to the Hongyi Martial Arts Hall, Qingyi had already stepped into it quite familiarly (of course, he informed Black Fengrui by phone in advance). Li Mo was wearing a kung fu shirt, and without saying a word, he took him to the second floor.

The two sat on a futon. Li Mo crossed his legs: "You are also cross-legged." ”

Qingyi tried many times and still couldn't get up, so he said helplessly: "That's it." ”

"Look at your bones, they are really stereotyped; Look at your perseverance, you really can't hold on......"

Qingyi interrupted Li Mo's chatter: "Don't you just want to say that I can't learn martial arts at all?" Tell me how to get stronger! ”

"It's simple, just calm yourself."

"I already knew this, bring me something fresh!" Qingyi despised him.

"You know what's the use? Can you do it? Li Mo despised him and raised his finger to point to his heart: "Your so-called 'calm' refers to trying your best to restrain yourself, but what I mean by 'calm' is to fall into a state of 'doing nothing and doing nothing' naturally, and you don't need to force your own heart." ”

Qingyi was stunned and said, "It's so mysterious." Wouldn't you be able to help people tell fortunes? ”

Li Mo rolled his eyes: "You should be glad that the handsome guy in front of you is a good person, otherwise he would have to use force to help you get your senses." In ancient China, martial arts practitioners often planned uprisings, and in order to avoid the rulers of the dynasty from discovering it, they mixed some vague Taoist terms such as 'yin and yang' and 'five elements' in the boxing book. Therefore, people who practice martial arts also know metaphysics more or less, so don't be surprised. ”

"Well, my Mr. Metaphysics, please say the key point - how do I calm down? You can't just meditate like that, right? ”

Li Mo was shocked: "How do you know!" ”

Qingyi was also shocked: "It's not so shabby!" I thought there was a mantra or something that could help me! ”

"You think beautifully! Although this Bagua Lotus Palm is not a peerless study, it is also the foundation of my Lingnan Li family, how can the mental method be handed over to outsiders? Unless you change your surname to Lee. Besides, what can you do, do you think that you can calm down immediately by repeatedly saying 'If your heart is clear, the sky will not fall' ("Fengyun", you know)?! Li Mo glared at Qingyi fiercely, and said, "Meditating seems simple, but who can really calm down from it?" ”

Qingyi shrugged: "But what about calmness?" ”

"Your combat style is similar to that of a summoner, playing the 'rotation control method'? So how long can you hold out at full strength? ”

Recalling the past battle episodes, Qingyi said affirmatively: "At first, I could only hold on for thirty seconds, but now I can hold on for one minute to one and a half minutes." ”

"I can guarantee that when your mind is at peace, you will be able to hold out for more than five minutes."

"How is that possible!" Qingyi immediately denied this unrealistic statement. "You haven't played Summoner, you don't understand. Controlling multiple summoned units is possible in a real-time strategy game, but in Qiankun it is very different, you need to switch perspectives, you need to anticipate enemy movements, and you need to issue commands to all summoned units...... It's very draining! ”

"Yu Qingfeng can also control six flying swords, that's the person who lasted four hours in the 'Doomsday Confrontation', can your theory be used on him?"

Qingyi was speechless. Indeed, the great god can always do things that others can't, which really hurts self-esteem.

"So, there's obviously another answer – the great god has mastered a trick that you don't know. 'Peace of mind' is a great way to regulate your breathing and heart rate. It's like this. ”

Li Mo closed his eyes, his breathing slowly became gentle, two seconds, two seconds, like the sound of water in a distant river, and like the sound of the wind blowing in the south wind. Qingyi finally remembered where he heard this breathing sound back, Yu Qingfeng and the highly poisonous Grahead had both breathed at this frequency! In other words, this is the hallmark of a great god and a heroic NPC!

"The human body is wonderful, it's like a delicate instrument, it's hard to repair when it's broken, and it's not easy to replace parts. I have been practicing martial arts for 20 years, and I have gradually come to understand the mysteries. Martial arts can improve human attributes such as reaction speed, muscle output, and body flexibility, and expand the limits of various attributes, so that martial artists can do things that ordinary people can't do. By adjusting the breath, people can be in a state of extreme relaxation and can react at any time, that is, 'tension and relaxation'. At full strength like you, even an iron man can't last more than ten minutes. For example, basketball and soccer are both intense sports, have you ever seen a player sprint throughout the game? ”

"'There is tension and relaxation'......" Qingyi savored the word. He recalled the bits and pieces of special training with Yu Qingfeng, when Yu Qingfeng always looked at ease and chic, not only to maintain normal teaching, but also to beware of student sneak attacks. It turns out that it is not exactly the embodiment of his own temperament, but more often it is to maintain "tension and relaxation"! Thinking of this, he asked again: "So, what about the white night streamer?" His style of play is completely known for being unrestrained, so isn't that the opposite of 'having tension and relaxation'? ”

"White Night Streamer is the 'Gothic' god? I haven't studied it carefully, but as far as I can guess, he has also mastered the 'Zhang and Chi', otherwise he would never be able to become a great god. The reason why it feels like he's fighting with all his might is that the enemy he's facing is a god-level guy who needs to be at full strength. To deal with the miscellaneous fish, he only needs to use the thunder sword light to sweep it casually, and he doesn't have to spend his energy at all. Li Mo opened one hand, squeezed the other, and said: "The word 'there is tension and relaxation' has been passed down for thousands of years, and it is an unbreakable truth, but unfortunately few people think about it deeply. Have you ever been caught in the middle of a horde? ”

"Yes." Qingyi remembered the trials on the ghost ship in the past few days.

"If you're at full strength, you'll have to be exhausted after a minute, and it's easy to be caught and knocked down by the enemy. Unless you learn 'there is tension and relaxation', you can't last more than an hour. ”

Qingyi suddenly realized that he had lasted thirty minutes last night.

"Then again. You can't practice martial arts because your muscles and bones are set and your personality is particularly dangerous. But I can teach you to meditate, so that you can understand tranquility and harmony, and this state of mind is a necessary condition for 'tension and relaxation'. As long as you can apply this mental state in the game, you can actually become stronger - because in Qiankun, your character's performance is linked to your spirit, and the stronger your spirit is than others, the higher the limit of your combat power can be compared to others. ”

Qingyi looked at Li Mo, and he always looked at Li Mo with a strange face. Li Mo leaned his upper body to the left and then to the right, and found that he couldn't get rid of his gaze, so he asked, "Why are you looking at me?" Got something on my face? ”

"Thank you." Qingyi Road.

"Thank you, I think you're quite interesting, so I just reached out and pulled you." Li Mo's eyes were suddenly extremely cold, and the momentum like snow and cold wind pressed Qingyi. This momentum is very powerful, Qingyi has only seen it in his father before. "People like you are selfish, ruthless, and cruel, and have no friends, but I don't mind being your friend, and it's a test for myself."

"Test what?" Qingyi subconsciously took over the conversation.

"It's a test of the heart. Once I can't help but kill you, it means that my cultivation is not up to par. Li Mo said.

The cold hairs on Qingyi's whole body stood up. He felt the temperature suddenly colder than usual, and his hands and feet grew colder. A bloody mouth flashed in front of his eyes, about to devour himself completely.

Li Mo smiled, and the ice-like momentum disappeared at once: "That's right, it's this kind of look." It also made me feel extremely dangerous. You are obviously powerless, and you can't beat me with martial arts, but I can always imagine you killing me. Is this talent innate? Or is it nurture? ”

"I don't think it's a 'talent.'" Qingyi is dry. "Even if you want to learn, I can't teach you."

"Thank you, I like to go to the zoo to watch tigers, it doesn't mean that I want to become a tiger, I still like the feeling of being a human." Li Mo waved his hand and said with a smile. He closed his eyes again: "Come and practice meditation, pay attention to the peace of mind." ”

Qingyi looked at the other party's serene and peaceful face, sighed lightly, and closed his eyes.

————————

(Ladies and gentlemen, I found that I was not the material for the second watch, so I changed it every day.) The only thing that can be guaranteed is quality. Maybe I'm selfish, but I need a bonus for full attendance - although it's only 300 yuan, I will never receive a 300 yuan tip in a month during the second shift)

(Also, I am concerned that no one has questioned whether "Alzheimer's" is really the symptoms that Patra exhibits.) Thank you for your trust, but it's important to stand up and challenge authority, not to mention that I'm not an authority)