1065. All-round Enhancement! (7th Update)

And the smooth and unsmooth recruitment is relative, Sun Ce feels uncomfortable, because their initial goal is to strengthen the point guard.

But other teams, the media, and fans all felt that the Grizzlies' reinforcement went very well, because it was easy to take Lopez Jr. and Prince, both of whom had a base salary.

These two signings have been highly rated and are a good complement to the vacancy of Jordan Jr.'s departure.

If you let others know that Sun Ce feels uncomfortable...... He's enough to fight anyway.

The successful recruitment of the forward and interior lines is the key for the Grizzlies management not to be in a hurry and to slowly find the most suitable third point guard.

Rather lack than excess.

Time passed quickly, and in a flash, the 36th day of Sun Ce's training arrived.

Sun Ce woke up early in the morning, as always, and saw that on the last day, Stockton and Tim Hardaway had returned to Memphis three days ago, and this season's training camp started yesterday, on the 29th, and ended on October 5th.

It's just that Sun Ce's personal training has not yet ended, he passed the application, and he will return to the team on the 1st of next month, that is, tomorrow, today is the last day of training, and he can't be delayed, and he didn't choose to go back in the morning a few days ago, and continue to practice in the afternoon, for fear of affecting the training state.

Sun Ce didn't even practice the trigger training of "persistence at four o'clock in the morning" this morning, and wanted to recharge his energy and have a perfect finish in the afternoon.

After 35 days of training, even if he has not activated the "S-level core strength training improvement card", Sun Ce has clearly felt the improvement of his body, of course, some have reached the limit of the current physical condition, there is no improvement, whether it is physical fitness or technology, there is always a limit, it will not be said that whoever trains hard can really become the best one, on top of training, there is talent.

There has also been a lot of improvement in the technical aspects, such as left-handed layup training, right-handed three-point training, right-handed mid-range shooting and pitcher solidity, the use of left-handed ball control in breakthroughs, left-handed cross-step dribbling, high-low back-to-back footwork, and occasionally trying to train a three-threat stance......

There is also the adjustment of the style of play, last summer, due to the arrival of Nash, Sun Ce basically played as a ball-handling scoring guard + off-ball pitcher last season, which is what Stockton said Jeff Hornacek-style offensive end play.

But in the past month or so, Stockton has asked Sun Ce to change back to the core type of play, because without Redno, Nash's average playing time per game may not decline too much, and it is still very effective to play in the regular season last season, Sun Ce and Nash feel that Nash is in good shape when they practice, but the number of appearances may decrease, and Sun Ce also has to make adjustments for him......

……

After resting until 10 o'clock in the morning, ready to eat and drink, Sun Ce came to the training hall for the last day of training.

This time is the most perfect one, because it is Sun Ce's rare time to reserve all his physical strength for training, rather than relying on the effect of recovering physical strength to the extent that he can complete training.

By 3:40 p.m., the last group of training sessions was over, and Sun Ce fell to the floor, exhausted and paralyzed, but he let out a cry of ecstasy...... Devil 666 is finally over!

At the moment when Sun Ce was paralyzed, the system prompt came!

"The S-Class Core Strength Training Booster Card has completed training.

6 phases, 6 days per stage, 6 sets per day, a total of 216 sets of training, the host completed the training perfectly: 121 groups, qualified to complete the training: 80 groups, only completed the training: 10 groups, and did not complete the training: 5 groups.

After comprehensive judgment, the completion degree of this training improvement card is S-.

Congratulations to the host core strength for being upgraded from A- to S-level.

Static strength increased from B+ to A.

Leg explosiveness increased to A+ level.

The explosiveness of the collision has increased, but it has not reached the breakthrough level.

Bounce increased from B- to B-level.

……

……

Due to the improvement of the host's physical fitness in all aspects, the comprehensive evaluation of the host's physical fitness was increased to A+. ”

Power A-class! Physicality has reached the quasi-top level!

S-level composite score...... Sun Ce felt that he had really done his best.

After starting training, Sun Ce was rejoicing, fortunately it was not a strength improvement card, the static strength improvement card should be similar to the training intensity of the training improvement card used last year, if you practice at that intensity for 36 days...... It is estimated that it will be practiced until it has an emotional breakdown.

Sun Ce hurriedly opened his ability evaluation.

"Competency Assessment A,

Physical Fitness A+: Speed S-, Strength A, Core Strength S-level, Endurance A, Bounce B-, Static Confrontation A, Leg Explosiveness A+ (Burst Acceleration, Bullet Speed), Explosive Confrontation Ability A+......

Shooting evaluation A-: three-point B (three-point B+ on the right sideline, C+ three-point on the left sideline, three-point A--), mid-range A (A+ mid-distance on the right side of the baseline, A+ mid-distance on the front of the basket, A+ mid-distance on the right side of the three-second zone, mid-distance B on the left side of the three-second zone, A--on the left baseline in the three-second zone), A+ on the right hand, A+ on the left layup, A......

Technical evaluation A: Left hand control A+, right hand control A+, pass A, block and pick and roll jump shot A-, dribble shot A, emergency stop jump shot B-, low post back body skill A, high back body skill A, triple threat stance C, jump step C+ ......"

This summer, the progress is huge! We have reached the first-class level in terms of technical evaluation!

This summer's focus on the pick-and-roll jumper, dribble shooting, and pull-up jump shot have all improved, and the shooting after blocking and dismantling has reached the first-class edge level, and the shooting after dribbling has a real level.

The jumping and tri-threat stance have also been improved, at least as an entry.

However, the low and high backs, while also more proficient, are not yet at the quasi-top level, which will take time to hone.

With the enhancement of these techniques, his comprehensive technical evaluation has finally reached the first-class level!

In terms of shooting, mid-range shooting ...... With the goal of not declining, it is true that it cannot be improved for the time being.

The three points have entered a stage of rapid growth, and they are also the training content of Sun Ce's main training, just like the rapid improvement on the right side of the three-second zone that year, Sun Ce's three points in the top arc area, after a few months, broke through the good level and reached the first-class edge level!

Since it is obvious that this area is improving faster, Sun Ce is also the main attacker, and the improvement is the greatest, and the overall three-point evaluation has been raised to the B level.

However, the comprehensive shooting evaluation has not yet broken through to the real first-class level of the A level, and the left and right hand control does not seem to increase the ability evaluation alone, and the same is true for the layup, and the improvement of the left hand layup does not improve the comprehensive shooting evaluation.

Sun Ce feels that as long as the shooting level reaches the real first-class level, he can break through to the quasi-top level!

However, although the mid-range shot did not improve, when he practiced dribbling and shooting, Sun Ce deliberately went to practice the Nowitzki-style sideways step-up jumper after the block.

Finally, this skill has been improved! Nowitzki's face-frame singles sideways step-up jumper has been upgraded to level 3! It's not a powerful skill, but no matter how small a mosquito is, it's meat!