The time after eating is always satisfying and comfortable, for the chef, the disc is the greatest respect for him, and for the dishwasher, the disc is the best way to support.

Ling Rui felt that he was really a qualified housekeeper, not only to manage everyone's meals, but also to manage them to sleep, for fear that they would eat too much and accumulate food, and take everyone to exercise together.

However, he is not actually worried, the upgrade of his cooking skills has also directly made his understanding of ingredients go further, upgrading to high-end ingredients, and then he has also processed the ingredients to make the ingredients taste more delicious and suitable for the mouth. As for the energy contained in high-quality ingredients, it is spilled out during the cooking process. In this way, everyone is much less likely to accumulate food.

Although the possibility of accumulating food is much smaller, it is a fact that it is overwhelmed.

Every time, he always felt that everyone was refreshing his cognition, about how much a person can eat. Although he couldn't weigh it specifically, he always felt that Peng Peng ate more and more every time.

He was really afraid that Peng Peng would become a black fat man......

Fen Shao has been broadcast, and Peng Peng's popularity has also risen a few levels, but Peng Peng is still an informal image in the show, although it will make fans feel cute and upright, but it will also make fans beware of their idols becoming a black fat man.

"In the evening, at least an hour of training." Ling Rui thought for a moment and spoke, in an hour, he should be able to lose some calories, "Peng Peng will continue to follow me for a morning run tomorrow morning." ”

"I'm with you, too." Li Xian immediately spoke, he likes sports very much.

"Count me in." Chen Xingxu also spoke, he is now much thinner than before, almost like two people, this is all the credit of sports.

"Me too."

"Me too."

Several female guests also said that they also want to join the exercise, and they are more concerned about their figure.

Ling Rui touched his chin and looked at Peng Peng, who nodded hurriedly.

"In that case, everyone seems to want to exercise, let's have some fun in a while?"

"What's interesting?"

"Just three groups of male and female protagonists." Ling Rui said with a smile, "Then, the boy does push-ups with the girl on his back, and the girl splits a fork or something, of course, this is an additional exercise, and it is not included in the training amount of everyone." ”

Several people were dumbfounded.

"Is the training volume so high?"

"It's not high, is it worthy of the meat you eat?"

"I'm sorry!" Yang Zi nodded.

Immediately, Li Xian touched his mustache and said, "I didn't say it, among the female guests present, you are the plumpest." ”

"Abundance...... Plump? Yang Zi gritted her teeth, "Are you sure?" ”

"Ahem, you can ask everyone." Li Xian hurriedly changed the topic and shook the pot, because this was the truth.

"Li Xian! Brother now! ”

"Huh."

"You actually dislike me for being fat?"

"I didn't!"

"You actually call me fat!"

"I didn't!"

"You're talking about me!"

"I ......" Li Xian didn't know how to answer, the two of them acted in the same drama, so the relationship was naturally good, and they were playing a couple......

Live room.

Netizens laughed.

"I think Brother Xian did it himself!"

"That's right! How can you say that a girl is plump to her face, which means that she is fat! ”

The little monkey's reaction...... Hahaha! ”

"But I think Brother Xian is telling the truth...... The little monkey is visibly ...... Fatter. ”

"In this world, it's hard to tell the truth."

……

Immediately, the other two pairs of male and female protagonists also looked at each other silently, smiling helplessly.

"Oops, okay, okay, it feels like you're bullying your boyfriend." Huang Lei stopped the two from fighting, "Actually, I think it's best for girls to have a little bit of meat." You see, I think my sister is too thin. ”

"Xiao Ran is also thin."

"Ichiki is also thin."

"Little monkey, I think it's just right."

"Master, you are the eyes of your elders." Ling Rui said quietly, "It's different from our young people's vision. ”

Huang Lei's eyes widened and he looked at Ling Rui, "Stinky boy, what are you talking about!" ”

"Aren't you our elder?"

"You say I have a vision!"

"I'm talking about you being our elder!"

"What you say is obviously my vision!"

"No, you misunderstood!"

Immediately, the pair of masters and apprentices fell into a state where you say I, no, I don't.

The crowd laughed.

"Oh, Mr. Huang, Mr. Huang." He Jiong hurriedly stopped Huang Lei's excitement, "What Xiao Rui said is right, I have the same opinion as you, on the premise of good health, more meat and anti-freezing." ”

Yang Zi: Anti-freezing? Frost resistant! Antifreeze ......

A few girls held back their laughter, but they couldn't hold it back, and then they started laughing.

"Teacher Huang, Teacher He, you guys are too bad!"

"Hahaha!"

"Okay, okay, for compensation, it's up to you to decide what to eat tomorrow morning!" Huang Lei threw out a big move.

"Jajanjangmyeon!"

"Okay." Ling Rui nodded, "No problem." ”

"Humph!"

Netizens in the live broadcast room are also a group of happy people, and they have no resistance to such guests.

In particular, Yang Zi came from a small red and has a large fan base, and now that Chéng Rén has grown up, fans can still remember her childhood.

In addition, Huang Lei and Ling Rui also quarreled, and the audience said that it was really rare to see.

Generally speaking, Ling Rui talks less and does a lot of things, and Huang Lei has a close master-apprentice relationship, which is very harmonious, and it is rare to have disagreements.

"Suddenly, I felt that Brother Rui was also very naughty."

"Brother is also naughty."

"It's just that the object of the two skins is different."

"Hahaha, but the little monkey was actually bought by a bowl of fried noodles, it's unimaginable."

"Maybe, haven't you imagined Brother Rui's cooking skills?"

……

"It's almost time for the lottery." He Jiong got the prompt from the staff and said with a smile, "Today, we have a deck of jackpots to open." ”

"Oh...... Can you not send that? "I really want that wood carving." ”

"Shouldn't this wood carving be the most memorable for us to give to a few guests?" Li Xian looked like a matter of course, "Look, a few of you have been here, and a few of us can leave tomorrow." ”

"That's why I can't give it to you." Zifeng spoke, "I've given it to you, where are we going?" ”

"You all don't fight, I won't give it to you and I won't keep it." Yang Zi rolled her eyes, "It's better to ask the chef to keep another pair of wood carvings." ”

Ling Rui shook his head, "One pair a day, it's already the limit." This kind of thing is too exhausting. ”

He Jiong nodded, "Xiao Rui is right, so Xiao Rui has worked hard, so the audience tonight is blessed, this wood carving, the commemorative significance is very large, everyone likes it, remember, you must save it!" ”